Therapists in Tenleytown, Washington, DC

Photo of Monica Hammock, LICSW, LCSW-C, Clinical Social Work/Therapist
Monica Hammock
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
I foster a caring and nurturing approach, utilizing a strengths-based perspective, which allows for personal strengths to aid in recovery & empowerment of each individual. As a result, treatment promotes hope through exploration of precedent successes - serving as the foundation for growth and change. With neurofeedback, the brain relaxes, calming fear and reactivity. This interrupts emotionally based patterns of reactivity in the brain faster than we are consciously aware of them. By incorporating neurofeedback into the psychotherapy session, clients see results faster than psychotherapy alone. My clinical services are designed to provide insight, learning opportunities, & encourage commitment to life improvements.
(202) 759-8307 View (202) 759-8307
Photo of Hannah Guidry, LICSW, LCSW, HFRM
Hannah Guidry
LICSW, LCSW, HFRM
Verified Verified
Tenleytown, Washington, DC 20007  (Online Only)
Currently offering virtual sessions - Life can be really hard at times; however, therapy can help. I listen non-judgmentally and empathetically. Together, we can think through possibilities and options for change in your life. I use cognitive-behavioral, psychodynamic, and mindfulness approaches to help you strengthen and develop your own life skills.
Currently offering virtual sessions - Life can be really hard at times; however, therapy can help. I listen non-judgmentally and empathetically. Together, we can think through possibilities and options for change in your life. I use cognitive-behavioral, psychodynamic, and mindfulness approaches to help you strengthen and develop your own life skills.
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Photo of Laura J Winton, MSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Laura J Winton
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
"Lives, hopes and dreams can be actualized." My approach is open minded and non-judgmental, embracing individuality and strength while assisting the development of understanding and acceptance. In my 33 years of experience providing psychotherapy, I have developed expertise in individualized treatment of anxiety, depression, mood disorders, substance use and trauma. I utilize Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. Working with young adults and adults, I offer individualized specialized therapy. Treatment offered targets understanding and management of emotions, surviving and managing crisis, being present and mindful, interpersonal effectiveness, and learning to think and behave in ways that enhance life and building a better future.
(301) 804-2287 View (301) 804-2287
Photo of David Brylawski, LICSW, Clinical Social Work/Therapist
David Brylawski
Clinical Social Work/Therapist, LICSW
Verified Verified
Tenleytown, Washington, DC 20016
Not accepting new clients
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
Living a balanced life in a complicated world can seem elusive; I will work with you to help avoid the traps that contribute to conflicts and to feeling stuck. No two people are the same. We will collaborate to identify what is helpful and what gets in the way, aiming for a better understanding of yourself and your relationships. Ultimately, we do this with the goal of helping you move through the world with an increased sense of peace and purpose.
(202) 804-8694 View (202) 804-8694
Maria Belen Pereira
Licensed Professional Counselor, MA, LPC
Verified Verified
Tenleytown, Washington, DC 20016
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
I provide individual psychotherapy to adults in English and Spanish. I believe that seeing a therapist is a very important and personal decision, that helps during times of stress and emotional pain, but also when you want to grow and mature. I have experience in issues including: depression & anxiety, self-esteem issues, difficulties in relationships, traumatic events, stress in the face of chronic or terminal illness, adjustments to life events and phases of life problems, aging process, grief/loss.
(202) 688-5530 View (202) 688-5530
Photo of Asha English, MA, LGPC, Counselor
Asha English
Counselor, MA, LGPC
Verified Verified
Tenleytown, Washington, DC 20016
Are you worried about your teen? Have you noticed a change in their behavior patterns? Have they lost interest in doing things they usually enjoy? Are they acting out in ways you don’t understand? Have they turned your house upside-down? If you’re finding it hard to understand your teen, I can help. I help teens to increase their self-esteem, improve their body image, and make positive changes in their relationships. I also offer support to parents to help implement lasting changes for the whole family.
Are you worried about your teen? Have you noticed a change in their behavior patterns? Have they lost interest in doing things they usually enjoy? Are they acting out in ways you don’t understand? Have they turned your house upside-down? If you’re finding it hard to understand your teen, I can help. I help teens to increase their self-esteem, improve their body image, and make positive changes in their relationships. I also offer support to parents to help implement lasting changes for the whole family.
(844) 748-5367 View (844) 748-5367
Photo of Jessica Dinan, MSW, Student, Intern, Pre-Licensed Professional
Jessica Dinan
Pre-Licensed Professional, MSW, Student, Intern
Verified Verified
Tenleytown, Washington, DC 20016
Are you feeling stuck or dissatisfied with your relationship or job? Troubled by your teen’s mood, decision-making skills or grades? Do you have concerns about your child’s development, learning, or behavior? I help children, teens, and adults to handle life’s challenges. Children respond well to me because I welcome them just as they are. Teens like that I can speak in plain language with them, about issues they face growing up in an increasingly-complicated and technologically-advanced world. Adults appreciate that I work from a strengths-based and empowerment approach.
Are you feeling stuck or dissatisfied with your relationship or job? Troubled by your teen’s mood, decision-making skills or grades? Do you have concerns about your child’s development, learning, or behavior? I help children, teens, and adults to handle life’s challenges. Children respond well to me because I welcome them just as they are. Teens like that I can speak in plain language with them, about issues they face growing up in an increasingly-complicated and technologically-advanced world. Adults appreciate that I work from a strengths-based and empowerment approach.
(866) 726-3042 View (866) 726-3042
Photo of Ozlem Yazar, MSW, LGSW, ADS, Clinical Social Work/Therapist
Ozlem Yazar
Clinical Social Work/Therapist, MSW, LGSW, ADS
Verified Verified
2 Endorsed
Tenleytown, Washington, DC 20016
In psychotherapy, the therapist and client commit to work together to facilitate change. My goal is to provide a safe and nonjudgmental space as we focus on issues such as depression, anxiety, stress, adjustment, sexual identity/LGBTQ concerns, and traditional/non-traditional relationships. My approach to therapy is both holistic and mindful. I view the client as a whole, focusing on the need to bring the mind, body, and spirit into harmony while each element plays a role in healing and the creation of change.
In psychotherapy, the therapist and client commit to work together to facilitate change. My goal is to provide a safe and nonjudgmental space as we focus on issues such as depression, anxiety, stress, adjustment, sexual identity/LGBTQ concerns, and traditional/non-traditional relationships. My approach to therapy is both holistic and mindful. I view the client as a whole, focusing on the need to bring the mind, body, and spirit into harmony while each element plays a role in healing and the creation of change.
(202) 838-4312 View (202) 838-4312
Photo of Sharon Kenthack, LICSW, Clinical Social Work/Therapist
Sharon Kenthack
Clinical Social Work/Therapist, LICSW
Verified Verified
Tenleytown, Washington, DC 20016  (Online Only)
Cognitive-behavioral therapy (CBT) is an evidence-based form of psychotherapy with a high success rate in treating anxiety, depression, social anxiety and more. Together, I will help you identify what thoughts and behaviors have been unhelpful, preventing you from living the life you desire. You will learn strategies and techniques in session to apply in your daily life for effective change. We will work as a collaborative partnership, progressing at a pace most comfortable for you.
Cognitive-behavioral therapy (CBT) is an evidence-based form of psychotherapy with a high success rate in treating anxiety, depression, social anxiety and more. Together, I will help you identify what thoughts and behaviors have been unhelpful, preventing you from living the life you desire. You will learn strategies and techniques in session to apply in your daily life for effective change. We will work as a collaborative partnership, progressing at a pace most comfortable for you.
(301) 603-3105 View (301) 603-3105
Photo of Glennon T. Gordon - Glennon Gordon, LICSW, Clinical Social Work/Therapist
Glennon Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Tenleytown, Washington, DC 20016
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
I am passionate about the work I do to assist individuals and couples to become the best versions of themselves. After 20 plus years, I believe difficult relationships can become better, I believe people who are feeling stuck can achieve forward momentum, and I believe learning and gaining knowledge about human behavior can improve self worth and improve all important relationships. With my extensive knowledge about the brain, I love teaching people to achieve sustainable change, and develop an in depth understanding of themselves that assists them in becoming happier and more productive.
(301) 476-5938 View (301) 476-5938
Photo of Joanne S Odom - Joanne Odom, LICSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Joanne Odom, LICSW
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Tenleytown, Washington, DC 20016
My mantra with my clients is "If it's mentionable, it's manageable" because only when we can acknowledge our pain and discomfort can we move to a space of healing. My role in the helping relationship is to create a safe therapeutic space to help my clients cope with life stressors while acknowledging and processing how past experiences, current thoughts, and behaviors impact their ability to thrive. I use a socio-ecological approach to care to foster healing and connectedness. I believe in your ability to be the change agent in your own life. I graciously join you on the journey while respecting that the journey is all yours!
My mantra with my clients is "If it's mentionable, it's manageable" because only when we can acknowledge our pain and discomfort can we move to a space of healing. My role in the helping relationship is to create a safe therapeutic space to help my clients cope with life stressors while acknowledging and processing how past experiences, current thoughts, and behaviors impact their ability to thrive. I use a socio-ecological approach to care to foster healing and connectedness. I believe in your ability to be the change agent in your own life. I graciously join you on the journey while respecting that the journey is all yours!
(202) 952-1732 View (202) 952-1732
Photo of Kuno R Bachbauer, LMFT, Marriage & Family Therapist
Kuno R Bachbauer
Marriage & Family Therapist, LMFT
Verified Verified
Tenleytown, Washington, DC 20016
Most people who come to see me express a deep longing to be fully met and valued as a unique person. They also wish to find their aliveness! My passion is to create a space for a complete integration of mind, body, emotions, intention, and spirituality. I work with your deepest issues, while also encouraging you to cultivate your innate strengths and a sense of personal greatness! Holistic psychotherapy also integrates the body - when appropriate! I use Core Energetics and other body psychotherapy modalities and integrate the latest neuroscience to help you find increased self-confidence, self-awareness, balance, meaning, pleas joy.
Most people who come to see me express a deep longing to be fully met and valued as a unique person. They also wish to find their aliveness! My passion is to create a space for a complete integration of mind, body, emotions, intention, and spirituality. I work with your deepest issues, while also encouraging you to cultivate your innate strengths and a sense of personal greatness! Holistic psychotherapy also integrates the body - when appropriate! I use Core Energetics and other body psychotherapy modalities and integrate the latest neuroscience to help you find increased self-confidence, self-awareness, balance, meaning, pleas joy.
(240) 266-3308 View (240) 266-3308
Photo of Gwen Enfield Pearl, LCSW, Clinical Social Work/Therapist
Gwen Enfield Pearl
Clinical Social Work/Therapist, LCSW
Verified Verified
Tenleytown, Washington, DC 20016
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
(202) 618-9869 View (202) 618-9869
Photo of Roxane Keller, LPC, PMH-C, A-CBT, Licensed Professional Counselor
Roxane Keller
Licensed Professional Counselor, LPC, PMH-C, A-CBT
Verified Verified
Tenleytown, Washington, DC 20016
Waitlist for new clients
I take an individualized approach to therapy that’s tailored to your personal needs and goals. Within a warm and supportive environment, we examine the challenges you’re facing and the way forward. Using concrete skills and strategies, we'll work collaboratively to equip you with versatile tools to apply in your daily life.
I take an individualized approach to therapy that’s tailored to your personal needs and goals. Within a warm and supportive environment, we examine the challenges you’re facing and the way forward. Using concrete skills and strategies, we'll work collaboratively to equip you with versatile tools to apply in your daily life.
(202) 963-7833 View (202) 963-7833
Photo of Ann K Ewing, MSW, LICSW, Clinical Social Work/Therapist
Ann K Ewing
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Tenleytown, Washington, DC 20016
Waitlist for new clients
Do you feel like you're stuck in in any of your current relationships - spouse or partner, family, friends, or with work? Are you still seeking healthy relationships? Would you like to improve your relationship with yourself? Do you have sexual orientation or gender identity concerns, either for yourself or for someone you care about? Are you working to adjust to a significant change in your life - navigating a break-up, divorce, or move, grieving a loss, or becoming a parent? Do you strive to live authentically while struggling with the vulnerability needed to do so? Whatever your relational concerns or issues are, I can help.
Do you feel like you're stuck in in any of your current relationships - spouse or partner, family, friends, or with work? Are you still seeking healthy relationships? Would you like to improve your relationship with yourself? Do you have sexual orientation or gender identity concerns, either for yourself or for someone you care about? Are you working to adjust to a significant change in your life - navigating a break-up, divorce, or move, grieving a loss, or becoming a parent? Do you strive to live authentically while struggling with the vulnerability needed to do so? Whatever your relational concerns or issues are, I can help.
(202) 670-4933 View (202) 670-4933
Photo of Alex Smith, PsyD, Psychologist
Alex Smith
Psychologist, PsyD
Verified Verified
1 Endorsed
Tenleytown, Washington, DC 20016
Not accepting new clients
Challenges in relationships, life changes, painful thoughts and feelings, and difficult past experiences often leave us searching for meaning, clarity, and relief. Together, we work to create a deeper understanding of your thoughts, feelings, and behaviors, with the goal of generating space for change, and relief from suffering.
Challenges in relationships, life changes, painful thoughts and feelings, and difficult past experiences often leave us searching for meaning, clarity, and relief. Together, we work to create a deeper understanding of your thoughts, feelings, and behaviors, with the goal of generating space for change, and relief from suffering.
(202) 733-6260 View (202) 733-6260
Photo of Emilie Trudeau, NCC, LRC, LGPC, Pre-Licensed Professional
Emilie Trudeau
Pre-Licensed Professional, NCC, LRC, LGPC
Verified Verified
4 Endorsed
Tenleytown, Washington, DC 20016
My goal as a therapist is to help clients create a safe space where they can work on aspects of their life which they may be unhappy with. I have experience working with individuals with a wide-range of experiences from domestic abuse to bullying, and helping clients find their voice throughout those struggles, as well as the treatment of depression, anxiety, self-harm, and OCD. I take clients of all ages but I specialize in working with young adults and adolescents with eating disorders and trauma.
My goal as a therapist is to help clients create a safe space where they can work on aspects of their life which they may be unhappy with. I have experience working with individuals with a wide-range of experiences from domestic abuse to bullying, and helping clients find their voice throughout those struggles, as well as the treatment of depression, anxiety, self-harm, and OCD. I take clients of all ages but I specialize in working with young adults and adolescents with eating disorders and trauma.
(202) 816-4143 View (202) 816-4143
Photo of Mary Eccles, MSW, LICSW, PhD, Clinical Social Work/Therapist
Mary Eccles
Clinical Social Work/Therapist, MSW, LICSW, PhD
Verified Verified
Tenleytown, Washington, DC 20016
I work primarily with young adults, adults, and couples who experience difficulties in relationships or struggle with anxiety, depression, trauma, self-esteem, infidelity, infertility, pregnancy loss, or physical illness. Transitions at various times in life can become overwhelming. I am interested in helping people find their way forward, often identifying aspirations and choices which may be difficult to recognize when they are feeling worried or alone. In my private practice, psychotherapy sessions will usually be on a weekly basis.
I work primarily with young adults, adults, and couples who experience difficulties in relationships or struggle with anxiety, depression, trauma, self-esteem, infidelity, infertility, pregnancy loss, or physical illness. Transitions at various times in life can become overwhelming. I am interested in helping people find their way forward, often identifying aspirations and choices which may be difficult to recognize when they are feeling worried or alone. In my private practice, psychotherapy sessions will usually be on a weekly basis.
(240) 348-6273 View (240) 348-6273
Photo of Devon Pu, MPA, MSW, LGSW
Devon Pu
MPA, MSW, LGSW
Verified Verified
Tenleytown, Washington, DC 20016
Have you recently received a diagnosis of mental illness? Are you adjusting after a mental health crisis, or wrestling with past trauma that is impacting your ability to live the life you want to lead? Whether you’re navigating a new path, struggling with relationships, or looking to develop coping skills for lifelong chronic illness, my goal is to serve as a partner in your journey. I believe in the connection between our past experiences and the way we operate in our present environment. I strive to help clients understand how their physical body and mental health are linked!
Have you recently received a diagnosis of mental illness? Are you adjusting after a mental health crisis, or wrestling with past trauma that is impacting your ability to live the life you want to lead? Whether you’re navigating a new path, struggling with relationships, or looking to develop coping skills for lifelong chronic illness, my goal is to serve as a partner in your journey. I believe in the connection between our past experiences and the way we operate in our present environment. I strive to help clients understand how their physical body and mental health are linked!
(855) 629-2317 View (855) 629-2317
Photo of Heidi Block, MSW, Clinical Social Work/Therapist
Heidi Block
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Tenleytown, Washington, DC 20016
Not accepting new clients
DO COME IN FOR A FREE CONSULT. It's the best way to tell if we can work well together. When the fit is a good one, and the therapist is skilled, therapy works. Therapy helps when your thoughts, feelings, or behaviors aren't working for you anymore.Therapy helps whether you feel devastated or just down. Therapy helps improve mood and functioning, sort out old or new crises, transform heartache or anxiety, and change relationship patterns. It can help you reach your life goals and live a fuller, richer life.
DO COME IN FOR A FREE CONSULT. It's the best way to tell if we can work well together. When the fit is a good one, and the therapist is skilled, therapy works. Therapy helps when your thoughts, feelings, or behaviors aren't working for you anymore.Therapy helps whether you feel devastated or just down. Therapy helps improve mood and functioning, sort out old or new crises, transform heartache or anxiety, and change relationship patterns. It can help you reach your life goals and live a fuller, richer life.
(202) 670-8945 View (202) 670-8945
1

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How does your Therapist compare?

Number of Therapists in Tenleytown, Washington, DC

50+

Average cost per session

$180

Therapists in Tenleytown, Washington, DC who prioritize treating:

90% Depression
90% Anxiety
81% Relationship Issues
72% Coping Skills
72% Self Esteem
60% Stress
59% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
65% CareFirst
38% Aetna

How Therapists in Tenleytown, Washington, DC see their clients

92% In Person and Online
8% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tenleytown, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.