Therapists in Foggy Bottom, Washington, DC

Photo of Mary Hope Blase, MS, APRN, CNS
Mary Hope Blase
MS, APRN, CNS
Not Verified Not Verified
Foggy Bottom, Washington, DC 20037
Welcome! I am an adult psychotherapist, licensed as an Advanced Practice Registered Nurse (APRN) and Clinical Nurse Specialist (CNS). These credentials, coupled with nearly 30 years of related experience, allow me to address clients' needs holistically in individual, couples and group psychotherapy. Many individuals struggle with chronic pain, depression, anxiety, loss, addictions, and adjustment to change. My style is direct, compassionate and interactive and relies on evidenced-based practices. I am open to the LGBT community. I aim to help individuals and couples gain insight and make behavioral changes to enhance their lives.
Welcome! I am an adult psychotherapist, licensed as an Advanced Practice Registered Nurse (APRN) and Clinical Nurse Specialist (CNS). These credentials, coupled with nearly 30 years of related experience, allow me to address clients' needs holistically in individual, couples and group psychotherapy. Many individuals struggle with chronic pain, depression, anxiety, loss, addictions, and adjustment to change. My style is direct, compassionate and interactive and relies on evidenced-based practices. I am open to the LGBT community. I aim to help individuals and couples gain insight and make behavioral changes to enhance their lives.
(202) 759-3991 View (202) 759-3991
Photo of Rayshaun Johnson, LPC , NCC, Licensed Professional Counselor
Rayshaun Johnson
Licensed Professional Counselor, LPC , NCC
Verified Verified
Foggy Bottom, Washington, DC 20036  (Online Only)
Life brings change and when that change comes, how do you handle it? What do you do when you don’t know what to do? Over the years, I have supported and encouraged individuals through the Stages of Change. It’s not uncommon to experience anxiety when contacting a therapist, but I encourage you to contact me to schedule a free 15-minute phone consultation. My role is to help you through the process of change and decision making that can, understandably, feel overwhelming. My goal is to support you and your journey towards a more whole you.
Life brings change and when that change comes, how do you handle it? What do you do when you don’t know what to do? Over the years, I have supported and encouraged individuals through the Stages of Change. It’s not uncommon to experience anxiety when contacting a therapist, but I encourage you to contact me to schedule a free 15-minute phone consultation. My role is to help you through the process of change and decision making that can, understandably, feel overwhelming. My goal is to support you and your journey towards a more whole you.
(202) 873-9357 View (202) 873-9357
Photo of Dr. Monique D Walker - Conscientious Coupling: Center for Relationships, PhD, LMFT, CIRT, Marriage & Family Therapist
Conscientious Coupling: Center for Relationships
Marriage & Family Therapist, PhD, LMFT, CIRT
Verified Verified
Foggy Bottom, Washington, DC 20037  (Online Only)
Waitlist for new clients
Dr. Monique Walker, LMFT understands the unique healing path necessary to overcome racial, gender + sexuality-based oppression due to her own personal + professional experiences navigating these challenges. Dr. Mo knows how rewarding it is to invest in your personal growth through a process that offers a space to be nurtured and lovingly challenged. She looks forward to getting to know you + finding the right balance to explore what’s possible in your life right now. Dr. Mo works with individuals, couples + families to help them heal past traumas, become more authentic + create better relationships with themselves and others.
Dr. Monique Walker, LMFT understands the unique healing path necessary to overcome racial, gender + sexuality-based oppression due to her own personal + professional experiences navigating these challenges. Dr. Mo knows how rewarding it is to invest in your personal growth through a process that offers a space to be nurtured and lovingly challenged. She looks forward to getting to know you + finding the right balance to explore what’s possible in your life right now. Dr. Mo works with individuals, couples + families to help them heal past traumas, become more authentic + create better relationships with themselves and others.
(888) 410-9396 View (888) 410-9396
Photo of Liz Caritj - Bloom Counseling - Liz Caritj, LICSW, LCSW-C, Clinical Social Work/Therapist
Bloom Counseling - Liz Caritj
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Foggy Bottom, Washington, DC 20036
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
Life can be daunting. I help stressed out adults overcome anxiety, self-doubt and sleepless nights to find their footing and begin to create the lives they want. Are you your own worst critic? Maybe you can’t shake the feeling that your best is never good enough? Do the little things feel overwhelming? Is it hard for you to stick up for yourself and you’re left swallowing your anger or disappointment? My name is Liz Caritj and I work with people in high stress situations, particularly people working in the field of law or in rigorous academic programs, who feel like they’re falling apart trying to hold everything together perfectly.
(202) 933-7233 View (202) 933-7233
Photo of Dr. Joanne Frederick, EdD, NCC, LPC- DC, LPC- VA, LCPC-MD, Licensed Professional Counselor
Dr. Joanne Frederick
Licensed Professional Counselor, EdD, NCC, LPC- DC, LPC- VA, LCPC-MD
Verified Verified
5 Endorsed
Foggy Bottom, Washington, DC 20036  (Online Only)
Are you feeling stressed out or overwhelmed? I can work with you to explore emotional, behavioral, and relational problems. I specialize in the areas of depression, anxiety, and relationships.
Are you feeling stressed out or overwhelmed? I can work with you to explore emotional, behavioral, and relational problems. I specialize in the areas of depression, anxiety, and relationships.
(202) 335-5367 View (202) 335-5367
Photo of Courtney Wright, MSW, LICSW, Clinical Social Work/Therapist
Courtney Wright
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Foggy Bottom, Washington, DC 20036  (Online Only)
My clients find that they are ready to dig deep into their lived experiences and are committed to self-growth. My approach will always remain client centered, and is rooted in a combination of Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Solutions-Focused Brief Therapy (SFBT), and Psychodynamic Therapy models. The integration of various therapy models is based on the unique needs and challenges that you, the client, bring forward to be addressed.
My clients find that they are ready to dig deep into their lived experiences and are committed to self-growth. My approach will always remain client centered, and is rooted in a combination of Cognitive-Behavioral Therapy (CBT), Humanistic Therapy, Solutions-Focused Brief Therapy (SFBT), and Psychodynamic Therapy models. The integration of various therapy models is based on the unique needs and challenges that you, the client, bring forward to be addressed.
(202) 630-1530 View (202) 630-1530
Photo of Mary C Quigley, LCSW, Clinical Social Work/Therapist
Mary C Quigley
Clinical Social Work/Therapist, LCSW
Verified Verified
Foggy Bottom, Washington, DC 20037  (Online Only)
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.
(202) 417-2746 View (202) 417-2746
Photo of Kate Lieberman, PhD, Psychologist
Kate Lieberman
Psychologist, PhD
Verified Verified
Foggy Bottom, Washington, DC 20006
Psychological evaluations are my area of expertise and passion. My goal when conducting assessments is to identify an individual’s areas of strength and weakness in order to provide recommendations for treatment, work and/or school, interpersonal relationships, and daily living. In the context of assessments, I can provide diagnoses and second opinions. A diagnosis is only one aspect of the process, however, and I emphasize understanding underlying cognitive, emotional, and interpersonal processes, and how these combine and manifest in daily life.
Psychological evaluations are my area of expertise and passion. My goal when conducting assessments is to identify an individual’s areas of strength and weakness in order to provide recommendations for treatment, work and/or school, interpersonal relationships, and daily living. In the context of assessments, I can provide diagnoses and second opinions. A diagnosis is only one aspect of the process, however, and I emphasize understanding underlying cognitive, emotional, and interpersonal processes, and how these combine and manifest in daily life.
(202) 751-3415 View (202) 751-3415
Photo of Glen Bradley, MA, LGPC, Counselor
Glen Bradley
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Foggy Bottom, Washington, DC 20037
Stop scrolling if you're looking for a therapist who is queer and specializes in trauma and LGBTQ+ affirming therapy. Imagine having a therapist who gets you, trusts you to know yourself, and who doesn't need you to constantly explain queer culture. We are sparks of authenticity, joy, and zest! No two of us are alike. And yet, our community shares many themes: identity-based trauma, religious trauma, "missing out" on our childhood, "getting stuck" on pleasing others, limiting ourselves, delaying relationships, balancing other sources of identity, and—even after you've come out—feeling like something is still left unresolved.
Stop scrolling if you're looking for a therapist who is queer and specializes in trauma and LGBTQ+ affirming therapy. Imagine having a therapist who gets you, trusts you to know yourself, and who doesn't need you to constantly explain queer culture. We are sparks of authenticity, joy, and zest! No two of us are alike. And yet, our community shares many themes: identity-based trauma, religious trauma, "missing out" on our childhood, "getting stuck" on pleasing others, limiting ourselves, delaying relationships, balancing other sources of identity, and—even after you've come out—feeling like something is still left unresolved.
(202) 900-3971 x5 View (202) 900-3971 x5
Photo of Philip Gloninger, PsyD, Psychologist
Philip Gloninger
Psychologist, PsyD
Verified Verified
1 Endorsed
Foggy Bottom, Washington, DC 20037
In life, work, and relationships, do you ever find yourself feeling as if something is missing? Sitting with such a feeling is difficult, and, in our work together, I will use a blend of honesty and compassion to explore those feelings with you. My approach is warm, engaging, direct, and depth-oriented. As a therapist, I want to meet you where you are and to know you and how you think about yourself in the world. We will create a space to collaboratively discover how certain beliefs may be misperceptions or adding to the sense of limitation that you feel.
In life, work, and relationships, do you ever find yourself feeling as if something is missing? Sitting with such a feeling is difficult, and, in our work together, I will use a blend of honesty and compassion to explore those feelings with you. My approach is warm, engaging, direct, and depth-oriented. As a therapist, I want to meet you where you are and to know you and how you think about yourself in the world. We will create a space to collaboratively discover how certain beliefs may be misperceptions or adding to the sense of limitation that you feel.
(610) 756-8151 View (610) 756-8151
Photo of Sarah Gaudreau, LPC, Licensed Professional Counselor
Sarah Gaudreau
Licensed Professional Counselor, LPC
Verified Verified
Foggy Bottom, Washington, DC 20006
My interest is to provide a supportive and collaborative approach to therapy so we can work to address issues such as anxiety, depression, past traumas, grief and loss, and parenting and relationship challenges. I appreciate working with people going through periods of transition and those hoping to impliment lasting change.
My interest is to provide a supportive and collaborative approach to therapy so we can work to address issues such as anxiety, depression, past traumas, grief and loss, and parenting and relationship challenges. I appreciate working with people going through periods of transition and those hoping to impliment lasting change.
(202) 804-3094 View (202) 804-3094
Photo of Jamie Hunt, LPC, RDN, NCC, Licensed Professional Counselor
Jamie Hunt
Licensed Professional Counselor, LPC, RDN, NCC
Verified Verified
1 Endorsed
Foggy Bottom, Washington, DC 20036  (Online Only)
Waitlist for new clients
Does feeling guilt, shame, and unworthiness take up all your free time and you feel you can’t stop these thoughts? You are not alone. I understand how difficult this makes life for you- from difficulty concentrating, low energy, avoiding interactions with others, to issues with intimacy in dating/relationships and feeling like you don't fit in. With me, you will learn to identify unhealthy thoughts, habits, and patterns to safely challenge and replace those negative thoughts. You will experience relief from being your own worst critic, improved comfort in socializing with others and feel better about yourself overall.
Does feeling guilt, shame, and unworthiness take up all your free time and you feel you can’t stop these thoughts? You are not alone. I understand how difficult this makes life for you- from difficulty concentrating, low energy, avoiding interactions with others, to issues with intimacy in dating/relationships and feeling like you don't fit in. With me, you will learn to identify unhealthy thoughts, habits, and patterns to safely challenge and replace those negative thoughts. You will experience relief from being your own worst critic, improved comfort in socializing with others and feel better about yourself overall.
(202) 915-9131 View (202) 915-9131
Photo of David Manolof, LGSW, Clinical Social Work/Therapist
David Manolof
Clinical Social Work/Therapist, LGSW
Verified Verified
Foggy Bottom, Washington, DC 20036
Not accepting new clients
As a bilingual therapist who values a collaborative approach, I am here to accompany you on your journey to understanding the deeper roots of your experiences and how they impact your daily life. I am fluent in both Spanish and English, and can work in either preferred language. Through exploring your past experiences, relationships, and patterns, we will uncover underlying factors that shape your current thoughts, emotions, and behaviors. The development of a trusting therapeutic alliance and the facilitation of self-reflection will enable you to see things from a new perspective and empower you to take meaningful actions.
As a bilingual therapist who values a collaborative approach, I am here to accompany you on your journey to understanding the deeper roots of your experiences and how they impact your daily life. I am fluent in both Spanish and English, and can work in either preferred language. Through exploring your past experiences, relationships, and patterns, we will uncover underlying factors that shape your current thoughts, emotions, and behaviors. The development of a trusting therapeutic alliance and the facilitation of self-reflection will enable you to see things from a new perspective and empower you to take meaningful actions.
(202) 804-0361 View (202) 804-0361
Photo of Chelsea Crawford, MSW, LMSW
Chelsea Crawford
MSW, LMSW
Verified Verified
Foggy Bottom, Washington, DC 20036  (Online Only)
Hi, I'm Chelsea, a Virginia & DC based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
Hi, I'm Chelsea, a Virginia & DC based psychotherapist dedicated to providing a safe and inclusive therapeutic space for young adults grappling with anxiety, depression, burnout, impostor syndrome, life/career transitions, self-medication with drugs and alcohol, or challenges creating meaningful relationships. I received my Master’s in Social Work from Columbia University, specializing in trauma-informed care and the profound ways in which macro-political, environmental, and systemic factors impact mental health.
(571) 562-7359 View (571) 562-7359
Photo of Camille Espinoza, LCSW-C, LICSW, MSPH, Clinical Social Work/Therapist
Camille Espinoza
Clinical Social Work/Therapist, LCSW-C, LICSW, MSPH
Verified Verified
6 Endorsed
Foggy Bottom, Washington, DC 20006
Get qualified help for your relationship from a couple's therapy specialist and AASECT certified sex therapist. You'll receive hands-on support to work through your conflicts about identity, money, intimacy, children, family, career, emotions, or major life decisions. No matter where you are in your relationship, therapy can help you connect, repair and grow. Using a combination of effective therapy models and the latest research, we will work together to achieve your relationship goals by practicing new skills in session. We can also address any concerns you have about sex and intimacy.
Get qualified help for your relationship from a couple's therapy specialist and AASECT certified sex therapist. You'll receive hands-on support to work through your conflicts about identity, money, intimacy, children, family, career, emotions, or major life decisions. No matter where you are in your relationship, therapy can help you connect, repair and grow. Using a combination of effective therapy models and the latest research, we will work together to achieve your relationship goals by practicing new skills in session. We can also address any concerns you have about sex and intimacy.
(202) 951-8531 View (202) 951-8531
Photo of Tyger Latham, PsyD, Psychologist
Tyger Latham
Psychologist, PsyD
Verified Verified
Foggy Bottom, Washington, DC 20036
I am a psychoanalyst and licensed clinical psychologist with a private practice in Dupont Circle, where I work with individuals and couples. As a psychoanalyst, I believe our early experiences often shape the way we relate to ourselves and others. I help individuals and couples examine patterns of thoughts, feelings and behaviors that often have their origins in early life experiences and may continue to generate feelings of unhappiness.
I am a psychoanalyst and licensed clinical psychologist with a private practice in Dupont Circle, where I work with individuals and couples. As a psychoanalyst, I believe our early experiences often shape the way we relate to ourselves and others. I help individuals and couples examine patterns of thoughts, feelings and behaviors that often have their origins in early life experiences and may continue to generate feelings of unhappiness.
(202) 684-8410 View (202) 684-8410
Photo of Tatyana Suares, MA, LGPC, NCC, Counselor
Tatyana Suares
Counselor, MA, LGPC, NCC
Verified Verified
Foggy Bottom, Washington, DC 20006  (Online Only)
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
(202) 519-9290 View (202) 519-9290
Photo of Laura S Covington, MSW, PhD, LICSW, Clinical Social Work/Therapist
Laura S Covington
Clinical Social Work/Therapist, MSW, PhD, LICSW
Verified Verified
Foggy Bottom, Washington, DC 20006
I provide therapy for various life course adjustment, such as managing anxiety and depression, coping with grief and loss, challenges with relationships, and considerations for ways to grow a family. I partner with reproductive medical practices to provide psychological services and counsel the patients who are undergoing or have undergone fertility treatment, as well as those who have chosen not to proceed forward with fertility treatment. I provide third party reproduction counseling sessions for donor sperm, egg, & embryo and gestational surrogacy. I provide evaluations for gestational carriers and gamete donors.
I provide therapy for various life course adjustment, such as managing anxiety and depression, coping with grief and loss, challenges with relationships, and considerations for ways to grow a family. I partner with reproductive medical practices to provide psychological services and counsel the patients who are undergoing or have undergone fertility treatment, as well as those who have chosen not to proceed forward with fertility treatment. I provide third party reproduction counseling sessions for donor sperm, egg, & embryo and gestational surrogacy. I provide evaluations for gestational carriers and gamete donors.
(202) 759-3807 View (202) 759-3807
Photo of Charles Harney, LICSW, LCSW-C, Clinical Social Work/Therapist
Charles Harney
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Foggy Bottom, Washington, DC 20036
Are you feeling stuck in life, unable to move forward and grow? Life can sometimes feel out of control, leading to feelings of anxiety, depression, anger, frustration, loneliness, isolation, and boredom. These emotions can lead to unhealthy coping mechanisms such as drug or alcohol abuse, excessive spending, or other destructive behaviors. My approach focuses on helping clients regain control and develop healthy coping skills. I work with young adults, adults and couples, specializing in LGBTQ issues, substance abuse and co-occurring disorders, trauma, and mood disorders.
Are you feeling stuck in life, unable to move forward and grow? Life can sometimes feel out of control, leading to feelings of anxiety, depression, anger, frustration, loneliness, isolation, and boredom. These emotions can lead to unhealthy coping mechanisms such as drug or alcohol abuse, excessive spending, or other destructive behaviors. My approach focuses on helping clients regain control and develop healthy coping skills. I work with young adults, adults and couples, specializing in LGBTQ issues, substance abuse and co-occurring disorders, trauma, and mood disorders.
(202) 831-3804 View (202) 831-3804
Photo of Suzanne Dunn - A Therapeutic Alliance, LICSW, LCSW, LMSW, CST, LGSW
A Therapeutic Alliance
LICSW, LCSW, LMSW, CST, LGSW
Verified Verified
Foggy Bottom, Washington, DC 20006
Using a client-centered approach, our Clinicians help Clients understand and work through problems of everyday living, including relationship issues, work-life balance and self care issues, the impact of traumatic experiences past and present, and issues which affect day-to-day living. Connecting the dots of your inner experience and your outward struggles can be a powerful motivator for change. Together, we keep close track of your goals for therapy and your satisfaction with the results.
Using a client-centered approach, our Clinicians help Clients understand and work through problems of everyday living, including relationship issues, work-life balance and self care issues, the impact of traumatic experiences past and present, and issues which affect day-to-day living. Connecting the dots of your inner experience and your outward struggles can be a powerful motivator for change. Together, we keep close track of your goals for therapy and your satisfaction with the results.
(571) 882-9743 View (571) 882-9743
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How does your Therapist compare?

Number of Therapists in Foggy Bottom, Washington, DC

400+

Average cost per session

$180

Therapists in Foggy Bottom, Washington, DC who prioritize treating:

95% Anxiety
89% Depression
76% Relationship Issues
74% Self Esteem
67% Stress
66% Grief
66% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

64% Cigna and Evernorth
55% Aetna
53% BlueCross and BlueShield

How Therapists in Foggy Bottom, Washington, DC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Foggy Bottom, Washington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.