Therapists in Downtown, Washington, DC
Jacqueline Trombley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Downtown, Washington, DC 20001
I have over 13 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a level 1 and level 2 trauma certificate from the Ferentz institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues.
I have over 13 years experience working with both adolescents and adults. I specialize in trauma, anxiety, depression, grief, low self-esteem, and other relationship related challenges. I have a level 1 and level 2 trauma certificate from the Ferentz institute and work with both childhood and adult trauma. I am also an Internal Family Systems Certified Therapist. Though trauma is my speciality, I have experience with a wide range of mental health issues.
Leila Barzegar
Counselor, LPC
Verified Verified
1 Endorsed
Downtown, Washington, DC 20036 (Online Only)
My approach is anchored in creating an identity-affirming, judgment free space that fosters self-awareness, behavioral change, and personal growth. I offer a combination of talk therapy and somatic work, empowering clients to understand their body's stress response and learn to regulate their emotions and nervous system. Drawing from a strength-based approach, I emphasize clients' resilience and unique strengths while acknowledging the enduring impact of early relationships and experiences. I specialize in supporting LGBTQIA+ adults on their journey of identity exploration, affirmation, and celebration.
My approach is anchored in creating an identity-affirming, judgment free space that fosters self-awareness, behavioral change, and personal growth. I offer a combination of talk therapy and somatic work, empowering clients to understand their body's stress response and learn to regulate their emotions and nervous system. Drawing from a strength-based approach, I emphasize clients' resilience and unique strengths while acknowledging the enduring impact of early relationships and experiences. I specialize in supporting LGBTQIA+ adults on their journey of identity exploration, affirmation, and celebration.
Sasha Varner
Marriage & Family Therapist, LMFT, LCMFT
Verified Verified
Downtown, Washington, DC 20006 (Online Only)
Sasha empowers couples and individuals to overcome personal obstacles to improve their relationships with others and themselves for the last 10 years. Sasha usually works with couples struggling with communication and individuals dealing with self esteem, setting boundaries and improving the negative inner voice.
Sasha empowers couples and individuals to overcome personal obstacles to improve their relationships with others and themselves for the last 10 years. Sasha usually works with couples struggling with communication and individuals dealing with self esteem, setting boundaries and improving the negative inner voice.
Chris Quam Sherman
Licensed Professional Counselor, LPC, LCPC, ERYT200, CPT, GFI
Verified Verified
Downtown, Washington, DC 20006
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
What if the things that always made you different (ie your neurodivergence, gender identity, sexual orientation) were not an indicator that you were wrong or broken? Who you are is a gift. You do not have to hide or become less of who you are. Through therapy we will uncover and use your unique strengths to move towards growth and healing.
Active Psychotherapy Services
Licensed Professional Counselor, EdD, LPC
Verified Verified
Downtown, Washington, DC 20006 (Online Only)
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
I have an extensive and unique clinical experience with more than 15 years in inpatient and outpatients settings. I have helped many individuals with assorted emotional problems, including PTSD, mood and adjustment disorders, grief, anger, ADHD, and borderline personality disorder. I also serve as a mental health consultant for childhood and early childhood programs in Fairfax where I provide play therapy for young children with emotional and behavioral problems and parents' consultations.
Jawara Cooley
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Downtown, Washington, DC 20005 (Online Only)
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.
I believe you are the expert on your life. It is my job to guide you through the therapy process so that you may reach your desired outcomes. My clinical areas of focus include anxiety, depression, trauma, substance use, identity, and LGBT+ concerns. The services I provide are rooted in Cognitive Behavioral Therapy (CBT). However, I utilize multiple modalities in my practice, tailoring treatment to the needs of the client. I also use various techniques to help you reach your desired goals.
Elizabeth Mass
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
6 Endorsed
Downtown, Washington, DC 20006 (Online Only)
I specialize in working with driven young adults (18-40) overwhelmed by anxiety, stress, and self-doubt, and perplexed by how others make adulting look so easy. I can help you find relief from racing thoughts, restless nights, people-pleasing, perfectionism, burnout, depression, and unfulfilling relationships, so you can finally feel like your best self. I'm trained in myriad therapeutic models to help you based on your goals and learning style. Through individual therapy, I'll help you gain skills to relieve symptoms and develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life.
I specialize in working with driven young adults (18-40) overwhelmed by anxiety, stress, and self-doubt, and perplexed by how others make adulting look so easy. I can help you find relief from racing thoughts, restless nights, people-pleasing, perfectionism, burnout, depression, and unfulfilling relationships, so you can finally feel like your best self. I'm trained in myriad therapeutic models to help you based on your goals and learning style. Through individual therapy, I'll help you gain skills to relieve symptoms and develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life.
Sophy Varghese
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Washington, DC 20005 (Online Only)
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals to reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues, and relationships.
Supporting, encouraging, and comforting others has been an integral part of my journey, leading me on a path to a rich and rewarding career as a clinical social worker. I am passionate about supporting individuals to reach their behavioral health, relational and spiritual goals! I have a special interest in working with women who are seeking support for depression, anxiety, trauma, loss, and grief (relationships, miscarriage, death of a loved one), low self-esteem, parenting, establishing healthy boundaries, spiritual issues, and relationships.
Akoma Modalities to Better Behavioral Health LLC
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Downtown, Washington, DC 20006 (Online Only)
We hold the key to all the answers we need on our journeys to self - actualization. In this day and time of fast-paced, quick stimulation and fixes gratification, we miss those opportunities to slow down and really listen to the our "spirit", our "gut instincts", the signs and signals our own body send to us to alert us when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurity, etc. Right now, what is needed are those specific tools and strategies - just for you, in order to life to the fullest! Right Now! Let me help you in your journey to be the best you.
We hold the key to all the answers we need on our journeys to self - actualization. In this day and time of fast-paced, quick stimulation and fixes gratification, we miss those opportunities to slow down and really listen to the our "spirit", our "gut instincts", the signs and signals our own body send to us to alert us when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurity, etc. Right now, what is needed are those specific tools and strategies - just for you, in order to life to the fullest! Right Now! Let me help you in your journey to be the best you.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
I believe that psychotherapy provides the opportunity to develop self-awareness, improve our relationships with others, and alleviate distress and suffering. Whether you are struggling with anxiety or depression, dealing with life’s transitions and challenges, or seeking to improve your overall well-being, I can help you develop the strategies and insight to do so. Together we will identify patterns of relating to yourself and others that are no longer working for you and figure out how to replace them with more fulfilling and satisfying ones.
Margo Beth Rowles
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Downtown, Washington, DC 20006
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
Having been a clinical psychotherapist in DC for over thirty years, I am adept at helping adults with practical solutions to current troubling situations. With a nod to exploring your past life experiences and history, we together can identify patterns which are leading you to make personal and professional choices which may not be serving your best interests. I assist people with improving their personal and professional relationships, while managing a wide range of emotions in a relaxed and collaborative environment.
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Tiffani Boykin
Licensed Professional Counselor, LPC, CCMHC, LCPC, RYT200, IARP
Verified Verified
Downtown, Washington, DC 20006
I believe in the infinite potential within each individual. My approach is grounded in humanism, evidenced based interventions, and the wholistic wellness model.. As a therapist I consider physical, environmental, social, and spiritual factors in addition to emotional and mental issues contributing to presenting concerns.
I believe in the infinite potential within each individual. My approach is grounded in humanism, evidenced based interventions, and the wholistic wellness model.. As a therapist I consider physical, environmental, social, and spiritual factors in addition to emotional and mental issues contributing to presenting concerns.
Randy Seton
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Washington, DC 20002 (Online Only)
I'm Randy and I'm excited you found my page. I started this practice to help others on their journey to find the best version of themselves. Your story, your pain, and your collection of struggles are unique to you, but they do not need to define you. I believe we all have the ability to change and overcome adversity in our lives. We'll spend time examining your life to gain understanding of your experiences. My hope is this understanding will lay the foundation to make meaningful change in your life.
I'm Randy and I'm excited you found my page. I started this practice to help others on their journey to find the best version of themselves. Your story, your pain, and your collection of struggles are unique to you, but they do not need to define you. I believe we all have the ability to change and overcome adversity in our lives. We'll spend time examining your life to gain understanding of your experiences. My hope is this understanding will lay the foundation to make meaningful change in your life.
Sarah Brooks
Licensed Professional Counselor, MA, LPC
Verified Verified
Downtown, Washington, DC 20006 (Online Only)
Waitlist for new clients
Every one of us, at some point in our lives, encounters difficulty and hardship. At times, the challenges we find ourselves facing seem insurmountable. Perhaps you had a difficult and painful childhood that interferes with your ability to find happiness and comfort. Maybe your current or past relationships have been draining and confusing—full of conflict and hurt. Have you recently experienced something life-altering or traumatic? Or, are you struggling with unwelcome feelings and behaviors that impact your health, relationships, or career? Whatever obstacles you’re facing, therapy can be an invaluable and freeing experience.
Every one of us, at some point in our lives, encounters difficulty and hardship. At times, the challenges we find ourselves facing seem insurmountable. Perhaps you had a difficult and painful childhood that interferes with your ability to find happiness and comfort. Maybe your current or past relationships have been draining and confusing—full of conflict and hurt. Have you recently experienced something life-altering or traumatic? Or, are you struggling with unwelcome feelings and behaviors that impact your health, relationships, or career? Whatever obstacles you’re facing, therapy can be an invaluable and freeing experience.
Waltrina Stancell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downtown, Washington, DC 20005 (Online Only)
I provide a warm and safe environment for clients to process their thoughts and feelings and work collaboratively to identify and mediate stressors. I am a strong advocate for self-care and guide clients in understanding the importance of caring for themselves while managing phase-of-life issues. Taking the first steps to initiate therapy can be challenging. I look forward to collaborating with you and learning about your experiences and personal goals.
I provide a warm and safe environment for clients to process their thoughts and feelings and work collaboratively to identify and mediate stressors. I am a strong advocate for self-care and guide clients in understanding the importance of caring for themselves while managing phase-of-life issues. Taking the first steps to initiate therapy can be challenging. I look forward to collaborating with you and learning about your experiences and personal goals.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
My therapeutic style is warm, authentic, and interactive. I create a comfortable and non-judgmental working environment for my clients, using empathy, honesty, and a sense of humor. I approach each individual treatment collaboratively - establishing treatment goals that are tailored specifically to the individual client's needs. My clients gain understanding and insight that help alleviate symptoms and create positive life changes. Because the way we think affects the way we feel, I help my clients learn how to identify and challenge negative thinking. These practical skills enable them to maintain the level of progress they make during therapy.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.
If you feel anxious, sad, overwhelmed or stuck, if you are frustrated by your family or relationships, navigating a challenging life transition or are worn out by disordered eating, my practice may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.
Lisa Stanford
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Washington, DC 20005 (Online Only)
Not accepting new clients
I like to create an inviting and safe environment for clients to be authentic and comfortable sharing openly, without fear of judgment. I have experience working mainly with women involving a variety of issues. I provide support in helping clients with postpartum depression, stress, anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and so forth. Taking the first step to seek a more fulfilling and happier life takes courage and I am here to support clients in that process.
I like to create an inviting and safe environment for clients to be authentic and comfortable sharing openly, without fear of judgment. I have experience working mainly with women involving a variety of issues. I provide support in helping clients with postpartum depression, stress, anxiety, relationship issues, coping with grief and loss, motivation, self-esteem, and so forth. Taking the first step to seek a more fulfilling and happier life takes courage and I am here to support clients in that process.
Roxana N. Raica
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Washington, DC 20006
Do you find yourself constantly worried, stressed, overwhelmed, or having racing thoughts? Maybe you fear losing control over yourself and what others might think of you if this happens. Or perhaps you’ve been feeling sad, irritable, having uncharacteristic outbursts of crying, and lacking energy or motivation to engage in pleasant activities. Many people who experience anxiety, depression, stress, and feeling overwhelmed start to isolate, avoid enjoyable activities and engage in unhealthy behaviors but soon find themselves more anxious, worried, and depressed than before. It can leave you feeling exhausted, stuck, and hopeless.
Do you find yourself constantly worried, stressed, overwhelmed, or having racing thoughts? Maybe you fear losing control over yourself and what others might think of you if this happens. Or perhaps you’ve been feeling sad, irritable, having uncharacteristic outbursts of crying, and lacking energy or motivation to engage in pleasant activities. Many people who experience anxiety, depression, stress, and feeling overwhelmed start to isolate, avoid enjoyable activities and engage in unhealthy behaviors but soon find themselves more anxious, worried, and depressed than before. It can leave you feeling exhausted, stuck, and hopeless.
Supriya Durgam
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Washington, DC 20005 (Online Only)
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
I will work hard to make sure you wholeheartedly believe that your mental health diagnosis does not have to define who you are. While I can’t promise that therapy will always be fun and something you look forward to week after week, I do believe therapy has the potential to be transformative for you if you allow it to be. My number one goal is to provide you with a safe space for you to be authentically and unapologetically you, without any filters or judgment. I will always be there to trust you, support you, and gently nudge you (when you need it, and trust me, we all need a little nudge once in a while).
See more therapy options for Downtown, Washington
Nearby Searches for Downtown, Washington
- Chinatown
- Dupont Circle
- Federal Triangle
- Foggy Bottom
- Logan Circle
- Mount Vernon Square
- NoMa
- Penn Quarter
- Shaw
- South West
- U Street Corridor
- West End
How does your Therapist compare?
Number of Therapists in Downtown, Washington, DC
500+
Average cost per session
$175
Therapists in Downtown, Washington, DC who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 67% | Stress |
| 66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 64% | Cigna and Evernorth |
| 62% | CareFirst |
| 61% | BlueCross and BlueShield |
How Therapists in Downtown, Washington, DC see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |