Dayna Russo
Counselor, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Centereach, NY 11720
Let's Connect (631) 772-0719
Hello! It takes an incredible amount of courage to begin this journey of healing. I know seeking therapy can be daunting, and it can be hard to venture into the unknown, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment. I believe truly caring about my clients means helping them see where change is necessary to live more fulfilling, life. Together, we'll work through your emotions and find effective coping skills that are most beneficial for you to live a fulfilling life.
My specialties include, anxiety, depression, performance enhancement, trauma and relationship issues. In counseling, I draw from various theories customized to your unique needs. My experience in counseling is drawn from a person-centered CBT approach, blended with mindfulness.
I'm excited about the opportunity to collaborate with you and help you become the best version of yourself. Let's embark on this transformative journey together. Give me a call for a FREE 15 minute consultation to see if
Call or Email Dayna Russo now for a free 15 minute consultation - (631) 772-0719
Let's Connect (631) 772-0719
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest Behavioral Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 772-0719
Dayna Russo
Counselor, LMHC-D
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012036 Dayna Russo
- In Practice for 5 Years
- Attended Molloy University , Clincial Mental Health Counseling , Graduated 2018
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (631) 772-0719
Dayna Russo
Counselor, LMHC-D