Therapists in Rockwall, TX
![Photo of Vincent Ramos Ph.d., LP, LSSP, Psychologist](https://photos.psychologytoday.com/f4243c3b-e072-4978-9fc7-a5ed06fe1b8f/1/320x400.jpeg)
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
![Photo of Dr. Courtney Greer, DSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52a5c36d-5af0-4e1f-8704-09dcf201cd41/3/320x400.jpeg)
Dr. Courtney Greer
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Verified Verified
Rockwall, TX 75087
Dr. Courtney Greer is a Licensed Clinical Social Worker and is clinically trained and credentialed in perinatal mental health. Becoming a mom and being a mom can foster moments of challenge and stress. The perinatal period, to include fertility challenges, pregnancy loss, postpartum disorders and varying isolating experiences can be difficult to navigate and knowing when to reach out for additional support can be confusing. Courtney has a passion for assisting women in finding a balance in womanhood and motherhood and looks to empower women, create a safe space to unpack, and walk with women during their journey.
Dr. Courtney Greer is a Licensed Clinical Social Worker and is clinically trained and credentialed in perinatal mental health. Becoming a mom and being a mom can foster moments of challenge and stress. The perinatal period, to include fertility challenges, pregnancy loss, postpartum disorders and varying isolating experiences can be difficult to navigate and knowing when to reach out for additional support can be confusing. Courtney has a passion for assisting women in finding a balance in womanhood and motherhood and looks to empower women, create a safe space to unpack, and walk with women during their journey.
![Photo of Christal Mihalo - Christal Mihalo Counseling, PLLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a98b231-5c30-45f8-ba1e-6223194daba4/1/320x400.jpeg)
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
![Photo of Shania Alexander, MS, LMFT-A, EMDR-t, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/64f26394-0a22-4cbf-b69d-6f93614c3003/4/320x400.jpeg)
Shania Alexander
Marriage & Family Therapist Associate, MS, LMFT-A, EMDR-t
Verified Verified
1 Endorsed
Rockwall, TX 75087
Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.
Everyone needs somebody to lean on. But what happens when the pressure is too much or goes unnoticed? I see it, I acknowledge the weight and sacrifice. A lot of the time, I believe, humans just need a little validation; a reminder that they matter and their efforts mean something. I've seen that the people with the biggest hearts suffer the most, out of protection for others and unfortunately put their quality of life on the backburner. I remind my clients of the beauty of their own heart, their innate potential, and the power of self worth. We have one life to live, why not truly live it.
![Photo of Chelsea Atwell, MA, LPC-A](https://photos.psychologytoday.com/b9e23eca-6789-4ff1-b6fd-829df42b4325/2/320x400.jpeg)
Chelsea Atwell
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Rockwall, TX 75032 (Online Only)
Are you experiencing short term difficulties, or working through life long challenges that prevent you from thriving? I am here to provide a safe space to process the challenges that life throws your way. Using a CBT and Person Centered approach, I value honesty and directness. I hold a masters in Professional Counseling, and I am a Licensed Professional Counseling Associate working towards becoming a fully Licensed Professional Counselor in the state of Texas. You don't have to walk this road alone. If you are here, you are already taking the 1st steps in advocating for your mental health. Let me help you from here.
Are you experiencing short term difficulties, or working through life long challenges that prevent you from thriving? I am here to provide a safe space to process the challenges that life throws your way. Using a CBT and Person Centered approach, I value honesty and directness. I hold a masters in Professional Counseling, and I am a Licensed Professional Counseling Associate working towards becoming a fully Licensed Professional Counselor in the state of Texas. You don't have to walk this road alone. If you are here, you are already taking the 1st steps in advocating for your mental health. Let me help you from here.
![Photo of April Parker Hansen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48b630d9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
I specialize in finding the root of the issue to provide healing and growth. I believe that current problems being experienced now are usually a result of unresolved situation from the past. My personal style is to understand where a client has come from to make sense of current issues and concerns. For more information and to schedule a 20 minute free consultation please visit by website.
![Photo of Patty Brown, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48e2ebd8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
![Photo of LaVita D. R. Jones - AOC Alpha Omega Counseling and Consulting Services, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61412ce3-0a3d-48dc-b0cd-c067a499bd9e/1/320x400.jpeg)
AOC Alpha Omega Counseling and Consulting Services
Clinical Social Work/Therapist, LCSW-S, CCTP II, CAGCS, FL, CA, & Tx
Verified Verified
Rockwall, TX 75087
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
We help people who are struggling with the root causes of anger, anxiety, low self-esteem, depression, family conflict and to recover from Narcissistic Abuser relationships; to find healing through balance, transformation and wellness. Counseling is the most rewarding investment that you will ever make; in yourself, your relationships and your emotional health. We specialize in Trauma therapy, and we are certified in Grief and Teletherapy. *** We offer Phone, Video and Text Counseling Sessions. ******NO MORE SHAME, FEAR or STIGMA*********Call us we can help.
![Photo of Amber Foster Winter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1fdf9374-7895-43a8-a98b-3ec743d46234/2/320x400.jpeg)
Amber Foster Winter
Licensed Professional Counselor, MA, LPC
Verified Verified
Rockwall, TX 75032 (Online Only)
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
I am a Licensed Professional Counselor in Texas and see clients throughout the state via virtual therapy. I received my Master of Arts in Professional Counseling from Amberton University and also hold a Masters in Marriage & Family Therapy. I have experience working with a diverse client population encompassing care for a variety of mental health concerns. I strive to provide a safe space for my clients in order to build a strong, therapeutic relationship that allows for growth.
![Photo of Carolann David, MA, LPC, CPA, Licensed Professional Counselor](https://photos.psychologytoday.com/2d64ae52-5021-489c-81b1-8d70881ff90c/2/320x400.jpeg)
Carolann David
Licensed Professional Counselor, MA, LPC, CPA
Verified Verified
2 Endorsed
Rockwall, TX 75087
When life happens so does the unexpected. Unexpected heartache, loss, or even joy can cause stress in your life. At times, you may feel anxious and ill equipped to handle the events or relationships in your life. Life happens to everyone - it knows no boundaries of age, gender, marital status, religious affiliation, or income bracket. It happens to the best of us. It has happened to me. You do not have to face life's challenges alone.
When life happens so does the unexpected. Unexpected heartache, loss, or even joy can cause stress in your life. At times, you may feel anxious and ill equipped to handle the events or relationships in your life. Life happens to everyone - it knows no boundaries of age, gender, marital status, religious affiliation, or income bracket. It happens to the best of us. It has happened to me. You do not have to face life's challenges alone.
![Photo of Kimberly Rumczikas-Baxter - Free From Baggage Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/496d2102-0511-49aa-b194-9a63c77ac47a/2/320x400.jpeg)
Free From Baggage Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rockwall, TX 75087
Not accepting new clients
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
My goal is to help you get free of your emotional baggage. I am here to walk alongside you as you begin the journey to emotional freedom. My belief is that therapy is a collaboration process, in which both the therapist and the client must work together for long lasting results. If you are looking for a therapist who is NOT just going to sit back, take notes and nod, then FFBCS is for you. My goal is for you to feel understood but also challenge you. Therapy will give you the courage and confidence to implement the skills you've learned and implement positive change in your life.
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![Photo of Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S, LPC-A](https://photos.psychologytoday.com/9bcdfe45-1ed8-44c1-be36-c4ee80e55cc3/1/320x400.jpeg)
Jeanette Haynes Chivvis Lpc-A Supervised By Tiffany Ashenfelter Lpc-S
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Rockwall, TX 75087
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
I have a passion for supporting teenage girls and women in understanding and addressing the unique challenges they may face. My goal is to create a safe and inclusive space where clients can openly explore their emotions, build resilience, and develop effective coping strategies. In addition to working with teens and women, I also have experience in couples and blended family therapy. I believe that healthy relationships are built on positive and effective communication. I work closely with couples to provide them with the tools and guidance they need to enhance their connection, resolve conflicts, and foster a deeper understanding
![Photo of Dr. Jill M. Bennett, PhD, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4eb6296a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Jill M. Bennett
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
1 Endorsed
Rockwall, TX 75087
I seek to assist individuals, couples, families, and organizations to resolve a wide range of difficulties and achieve their goals. I offer traditional talk therapy for adolescents and adults, online counseling, play therapy, parent coaching, consulting services, testing and assessments, trauma resolution therapy, equine assisted therapy and organizational effectiveness programs and services.
I seek to assist individuals, couples, families, and organizations to resolve a wide range of difficulties and achieve their goals. I offer traditional talk therapy for adolescents and adults, online counseling, play therapy, parent coaching, consulting services, testing and assessments, trauma resolution therapy, equine assisted therapy and organizational effectiveness programs and services.
![Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f2aa7d53-d33c-4f8f-9181-6fceee45544a/1/320x400.jpeg)
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75032
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I live in Rockwall, TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
![Photo of Gavi Wilkins, LMFT- S, Marriage & Family Therapist](https://photos.psychologytoday.com/04ff8b7a-0421-43ce-b7e5-8b7ca26e6d29/2/320x400.jpeg)
Gavi Wilkins
Marriage & Family Therapist, LMFT- S
Verified Verified
1 Endorsed
Rockwall, TX 75087 (Online Only)
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
![Photo of Jessie Groth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b81fc56d-b608-4030-b6bb-60818e7f1f7e/2/320x400.jpeg)
Jessie Groth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Rockwall, TX 75087
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
I offer virtual and in-person sessions in Texas and virtual-only sessions for residents of Arkansas. Thank you for taking the time to seek help and invest in yourself. It can be overwhelming to navigate mental health and accept that you might need assistance. Whether you are going through a life adjustment, anxiety, depression, trauma, etc. I am here to help you feel a little better.
![Photo of Lauryn Jackson, LPC-A, MEd, LPC Intern](https://photos.psychologytoday.com/a4cee4e5-b041-45cd-89c6-224a6753535f/2/320x400.jpeg)
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
Hi, my name is Lauryn Jackson and I am a Licensed Professional Counselor Associate supervised by Cary Scott, LPC-S. I have two questions for you. Are you looking to free your mind of thoughts that burden you day to day? AND Are you ready to start living the life you want to live? If your answer is yes then we need to talk! My goal is to empower you with the confidence to be the author of your story; to own your truth and to live joyfully in that truth. You have the power to determine whether this moment, past moments, or even future moments will be a chapter or merely a page in your book of life.
![Photo of Shawn Hughes - Shawn Hughes with Ellie Mental Health of Rockwall, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/52751091-5577-43e5-bab7-26b2c676283c/2/320x400.jpeg)
Shawn Hughes with Ellie Mental Health of Rockwall
Licensed Professional Counselor, LPC
Verified Verified
Rockwall, TX 75032
Growing up with ADHD helped me understand how therapy and the right treatment could help make my life the best life possible. I'm looking to help my patients achieve the best life they can have. I can help people discover what is holding them back and work with them to removing those barriers to a better life.
Growing up with ADHD helped me understand how therapy and the right treatment could help make my life the best life possible. I'm looking to help my patients achieve the best life they can have. I can help people discover what is holding them back and work with them to removing those barriers to a better life.
![Photo of Natalie Shepherd, MS, LPC-S, LMFT-S, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/401dbace-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie Shepherd
Licensed Professional Counselor, MS, LPC-S, LMFT-S, RPT-S
Verified Verified
2 Endorsed
Rockwall, TX 75087
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
Are you feeling overwhelmed? Is your child or family struggling with significant life changes? I have 24 yrs of experience working with children, adolescents, families, and adults. As an experienced and compassionate therapist, I am ready to work with you to find practical solutions for whatever challenges you are facing. My approach to counseling is collaborative, strength-based, and non-judgmental. I understand that making the decision to find help can be hard enough. Finding the right therapist shouldn't be hard too. Call me today and let's talk about how I can work with you to help you reach your goals.
![Photo of Ac G Henrichson - Groupies Group Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c847c176-8a29-4299-83a1-b05ce449107d/1/320x400.jpeg)
Groupies Group Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Because of the Covid Pandemic, children, teens, and adults are facing symptoms of depression, social anxiety, coping skills, and emotional highs and lows. Group therapy helps children and youth in a variety of ways. Learning new ways to think, cope, and interact is beneficial to emotional growth. Relating to others with the same issues allows the client not to feel alone or different. Group therapy is a time of forming healthy relationships, learning how to set boundaries, and enhancing one's self-esteem. Group therapy is now being offered for the winter of 2023 in Rockwall, Texas at 469-769-1121.
Because of the Covid Pandemic, children, teens, and adults are facing symptoms of depression, social anxiety, coping skills, and emotional highs and lows. Group therapy helps children and youth in a variety of ways. Learning new ways to think, cope, and interact is beneficial to emotional growth. Relating to others with the same issues allows the client not to feel alone or different. Group therapy is a time of forming healthy relationships, learning how to set boundaries, and enhancing one's self-esteem. Group therapy is now being offered for the winter of 2023 in Rockwall, Texas at 469-769-1121.
See more therapy options for Rockwall
How does your Therapist compare?
Number of Therapists in Rockwall, TX
200+
Average cost per session
$135
Therapists in Rockwall, TX who prioritize treating:
94% | Anxiety |
91% | Depression |
79% | Self Esteem |
77% | Relationship Issues |
73% | Coping Skills |
73% | Stress |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
77% | Aetna |
75% | BlueCross and BlueShield |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Rockwall, TX see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockwall?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.