Therapists in Tulsa, OK
![Photo of Bea Keller-Dupree, PhD, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e246744e-5d37-4779-a491-3a18b77268cb/3/320x400.jpeg)
Bea Keller-Dupree
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Tulsa, OK 74135
Each of us encounters moments when life leaves us feeling overwhelmed and underprepared. When we experience these challenges, it's common for sadness, worry, and conflict to leave us emotionally drained or off-balance. We may even find ourselves focusing more on the past or in the future than we are on the present moment. It is my privilege as a counselor to help clients explore these challenges, develop personal, relationship, and wellness goals, prepare for obstacles that may get in the way of meaningful change, and begin to mindfully recommit to living their best life possible.
Each of us encounters moments when life leaves us feeling overwhelmed and underprepared. When we experience these challenges, it's common for sadness, worry, and conflict to leave us emotionally drained or off-balance. We may even find ourselves focusing more on the past or in the future than we are on the present moment. It is my privilege as a counselor to help clients explore these challenges, develop personal, relationship, and wellness goals, prepare for obstacles that may get in the way of meaningful change, and begin to mindfully recommit to living their best life possible.
![Photo of Mariah Gilmore, LPC-C, Pre-Licensed Professional](https://photos.psychologytoday.com/09fd70b2-72d1-45df-8fd4-e8fdbb2819f5/1/320x400.png)
Sometimes we reach a point where we need help as we navigate a complex and changing world. However, it can be hard to be vulnerable and that takes bravery! I hope that if you’ve chosen to be brave and to reach out for help that I can offer a safe space for exploration, growth, and healing.
Sometimes we reach a point where we need help as we navigate a complex and changing world. However, it can be hard to be vulnerable and that takes bravery! I hope that if you’ve chosen to be brave and to reach out for help that I can offer a safe space for exploration, growth, and healing.
![Photo of Scott Thomas, MA, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5f7587d3-dcfc-47af-a3ba-35504a9965e8/1/320x400.jpeg)
Scott Thomas is a Licensed Professional Counselor and a Licensed Marital and Family Therapist, who has been practice since 1996. He has graduated from two different graduate school with three master's degrees and 1/2 his Ph.D. with a focus in Counseling Psychology and Theology. Two of his favorite clinical forms of therapy are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Scott believes in a whole person approach to therapy; we are a spirit, we have a soul, and we life in a body.
Scott Thomas is a Licensed Professional Counselor and a Licensed Marital and Family Therapist, who has been practice since 1996. He has graduated from two different graduate school with three master's degrees and 1/2 his Ph.D. with a focus in Counseling Psychology and Theology. Two of his favorite clinical forms of therapy are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Scott believes in a whole person approach to therapy; we are a spirit, we have a soul, and we life in a body.
![Photo of Camille Sears, LPC, ATR, Counselor](https://photos.psychologytoday.com/536ececa-d092-4bd4-ac90-91b4d7a1ece2/2/320x400.jpeg)
Do you feel like everyone else got a set of instructions on how life operates that you are missing? Do you feel like you are always playing catch up to just meet normal expectations? Do you feel like life is just tougher for you than most other you know? I am here to help make sense of things, to find a tether to help anchor you. I want to help you understand how your brain works and then help you make life fit to your brain's needs. Life is much smoother and more enjoyable when you have the proper tools.
Do you feel like everyone else got a set of instructions on how life operates that you are missing? Do you feel like you are always playing catch up to just meet normal expectations? Do you feel like life is just tougher for you than most other you know? I am here to help make sense of things, to find a tether to help anchor you. I want to help you understand how your brain works and then help you make life fit to your brain's needs. Life is much smoother and more enjoyable when you have the proper tools.
![Photo of Audra Miller, MS, LPC, IMH-E®, Licensed Professional Counselor](https://photos.psychologytoday.com/83b0938f-73bc-4bdb-9223-3ae22e2a744b/4/320x400.jpeg)
Audra Miller
Licensed Professional Counselor, MS, LPC, IMH-E®
Verified Verified
4 Endorsed
Tulsa, OK 74114
Waitlist for new clients
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
Are you feeling disconnected from your loved ones, family, and friends? Are you the caregiver of a child struggling at home, school, or in relationships? Depression, anxiety, trauma, unexpected life changes, and stress can lead us to feel isolated and hopeless. Without connection, it can be difficult to confront all of life's challenges. Finding a therapist to share these feelings & thoughts with can be the beginning of living a more peaceful life. No one deserves to suffer alone!
![Photo of Alexia Bolte, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8340f81c-b892-4e4c-be1f-ee2ff1b0f373/1/320x400.jpeg)
Alexia Bolte
Marriage & Family Therapist, LMFT
Verified Verified
Tulsa, OK 74119
Waitlist for new clients
I am a neurodivergent therapist specialize in working with neurodivergent adults to help manage stress and emotions so that day to day life feels less exhausting. I have experience helping individuals with ADHD, autism, anxiety, and trauma find solutions that make their life feel easier. I aim to help them understand how they make sense, how to offer themselves compassion, and how to work through the areas in life that feel overwhelming.
I am a neurodivergent therapist specialize in working with neurodivergent adults to help manage stress and emotions so that day to day life feels less exhausting. I have experience helping individuals with ADHD, autism, anxiety, and trauma find solutions that make their life feel easier. I aim to help them understand how they make sense, how to offer themselves compassion, and how to work through the areas in life that feel overwhelming.
![Photo of Jasmine Rowe, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a9ce487-d0be-463f-a28c-6c87e4d23c2b/2/320x400.jpeg)
Accepting New Clients. Different seasons of life can open doors to various experiences that we may find challenging, intimidating, painful, or unfulfilling. Past methods of coping with daily stressors, or our way of simply being in the world may no longer feel authentic or true to who we are. I work with clients to explore and identify patterns of thinking and behaviors that are unhelpful; confront discrepancies and limitations that prevent forward movement; enhance self-love and acceptance; and ultimately empower clients to create a life that is more meaningful, intentional, and fulfilling.
Accepting New Clients. Different seasons of life can open doors to various experiences that we may find challenging, intimidating, painful, or unfulfilling. Past methods of coping with daily stressors, or our way of simply being in the world may no longer feel authentic or true to who we are. I work with clients to explore and identify patterns of thinking and behaviors that are unhelpful; confront discrepancies and limitations that prevent forward movement; enhance self-love and acceptance; and ultimately empower clients to create a life that is more meaningful, intentional, and fulfilling.
![Photo of Ron Wood, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/f97a915a-8249-42ec-b74d-e86b190a874a/2/320x400.jpeg)
Ron Wood, a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor, believes difficult circumstances do not have to define us and there is the possibility of hope in every situation. For many years, Ron has successfully provided a safe, supportive and healing atmosphere for adults and teens who face a variety of issues including mental/emotional health concerns, relational issues, grief, trauma/abuse, disruptive and addictive behaviors, and substance use issues.
Ron Wood, a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor, believes difficult circumstances do not have to define us and there is the possibility of hope in every situation. For many years, Ron has successfully provided a safe, supportive and healing atmosphere for adults and teens who face a variety of issues including mental/emotional health concerns, relational issues, grief, trauma/abuse, disruptive and addictive behaviors, and substance use issues.
![Photo of Vanessa Costello - Covenant Help Christian Counseling, MA, LPC-S, EdS, EdD, Licensed Professional Counselor](https://photos.psychologytoday.com/1b144930-4ad7-42ca-bfd1-e1e9da042604/1/320x400.jpeg)
Covenant Help Christian Counseling
Licensed Professional Counselor, MA, LPC-S, EdS, EdD
Verified Verified
1 Endorsed
Tulsa, OK 74132 (Online Only)
I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.
I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.
![Photo of Katie E Evans, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/481852c9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Katie E Evans
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tulsa, OK 74137
Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, friendly environment. I have clinical experience working with teens and adults helping them through whatever challenge life brings them.
Sometimes all we need is to have someone to help guide and support us through tough times. Whether it's anxiety/depression, trauma, life changes, or everyday struggles, I am here to help you address those concerns in a safe, comfortable, friendly environment. I have clinical experience working with teens and adults helping them through whatever challenge life brings them.
![Photo of Jaq Zuidema, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b31a7bb5-5754-4600-bba6-c1b684d90ef4/2/320x400.jpeg)
Jaq Zuidema
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Tulsa, OK 74119 (Online Only)
Are you spending your day feeling burnt out, on the verge of a meltdown, or feeling like you are going to shut down? A social life is important to keep our cups full and spoons in our drawers. However, when you wake up still feeling tired from the day before, socializing is the last thing you want to do. Living in a mode of constantly feeling burnout does not allow you to be your best self. Understanding your daily needs is important so that you can live a happier and more fulfilled life.
Are you spending your day feeling burnt out, on the verge of a meltdown, or feeling like you are going to shut down? A social life is important to keep our cups full and spoons in our drawers. However, when you wake up still feeling tired from the day before, socializing is the last thing you want to do. Living in a mode of constantly feeling burnout does not allow you to be your best self. Understanding your daily needs is important so that you can live a happier and more fulfilled life.
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![Photo of Dr. Erica McQuiddy, PsyD, Psychologist](https://photos.psychologytoday.com/4b9a7cf9-40ab-40c2-a50e-f3b3d5680c78/1/320x400.jpeg)
My mission is to provide comprehensive, compassionate, and personalized psychological assessments to help your child reach their full potential. I am a licensed psychologist with doctoral level education and training and over 15 years of experience in psychological and psychoeducational testing. This extensive background equips me with a deep understanding of the underlying cognitive deficits that contribute to learning disorders. This understanding ensures accurate diagnosis, which is critical for developing effective intervention strategies tailored to your child's unique needs.
My mission is to provide comprehensive, compassionate, and personalized psychological assessments to help your child reach their full potential. I am a licensed psychologist with doctoral level education and training and over 15 years of experience in psychological and psychoeducational testing. This extensive background equips me with a deep understanding of the underlying cognitive deficits that contribute to learning disorders. This understanding ensures accurate diagnosis, which is critical for developing effective intervention strategies tailored to your child's unique needs.
![Photo of Valerie Larson-Howard, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4373af25-a159-4cb7-82be-7f59f5f587ec/2/320x400.jpeg)
Valerie Larson-Howard
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
1 Endorsed
Tulsa, OK 74133
From TikToks to Instagram, mental health is trending. But your unique struggles are more than trends. Therapy allows you to turn off the noise of the world and do a deep dive into the difficult parts of your life. I have helped hundreds of people sit with uncomfortable emotions, have difficult conversations, and make tough decisions. By learning to do this, you’ll find the courage to create a healthier, happier life.
From TikToks to Instagram, mental health is trending. But your unique struggles are more than trends. Therapy allows you to turn off the noise of the world and do a deep dive into the difficult parts of your life. I have helped hundreds of people sit with uncomfortable emotions, have difficult conversations, and make tough decisions. By learning to do this, you’ll find the courage to create a healthier, happier life.
Lynn Strate is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2001. She graduated from the University of Oklahoma with an MSW. Lynn tends to be a Cognitive Behavioral Therapist and thinks looking and learning from behaviors is a good way to create change. Outside of work, Lynn enjoys movies, painting ceramics, stained glass, animals, OU football, and writing.
Lynn Strate is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2001. She graduated from the University of Oklahoma with an MSW. Lynn tends to be a Cognitive Behavioral Therapist and thinks looking and learning from behaviors is a good way to create change. Outside of work, Lynn enjoys movies, painting ceramics, stained glass, animals, OU football, and writing.
![Photo of Courtney Meadows, LCSW, RDT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cc038af-a9ec-4a08-a742-53083c551170/1/320x400.jpeg)
Courtney Meadows
Clinical Social Work/Therapist, LCSW, RDT
Verified Verified
2 Endorsed
Tulsa, OK 74112 (Online Only)
Your story is worthy of witnessing and exploration. Trauma and chronic stress can block our ability to find words, recall memories, and feel connected with our bodies. By intentionally weaving talk therapy with experiential methods like drama therapy and psychodrama, the whole body is invited into healing. This allows the nervous system to shift from “fight, flight, and freeze” responses to a grounded connectedness- both within the body and in relationship with others. Though hard work, it’s also play; a co-created journey, finding wellbeing and joy.
Your story is worthy of witnessing and exploration. Trauma and chronic stress can block our ability to find words, recall memories, and feel connected with our bodies. By intentionally weaving talk therapy with experiential methods like drama therapy and psychodrama, the whole body is invited into healing. This allows the nervous system to shift from “fight, flight, and freeze” responses to a grounded connectedness- both within the body and in relationship with others. Though hard work, it’s also play; a co-created journey, finding wellbeing and joy.
![Photo of Alex Aguilar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77c43615-da1d-461a-bda4-4e6d897a5d2f/1/320x400.jpeg)
It's incredibly human to find ourselves anxious, detached, and overwhelmed. Disconnect in relationships can often feel miserable, and keeping healthy boundaries and navigating conflict can be a struggle. My expertise is in creating a therapeutic relationship that goes beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness, to ourselves and each other.
It's incredibly human to find ourselves anxious, detached, and overwhelmed. Disconnect in relationships can often feel miserable, and keeping healthy boundaries and navigating conflict can be a struggle. My expertise is in creating a therapeutic relationship that goes beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness, to ourselves and each other.
![Photo of Shannon Graff, MPS, Licensed Professional Counselor](https://photos.psychologytoday.com/c2d2b7ec-313b-433a-9003-8f29bcf3cb23/3/320x400.jpeg)
Do you feel stuck in old patterns of behavior or emotional responses? Are there upsetting events from the past that keep you from living the life that brings you fulfillment? Are you repeating relationship issues? Stress and anxiety can lead to chronic health conditions. If you are looking for a safe place where you can be honest and feel heard, I would love to work with you. Choosing to learn, grow and change is rewarding work and it is a privilege for me to join your journey of healing.
Do you feel stuck in old patterns of behavior or emotional responses? Are there upsetting events from the past that keep you from living the life that brings you fulfillment? Are you repeating relationship issues? Stress and anxiety can lead to chronic health conditions. If you are looking for a safe place where you can be honest and feel heard, I would love to work with you. Choosing to learn, grow and change is rewarding work and it is a privilege for me to join your journey of healing.
![Photo of Constance Alexander - Breakthrough Family Counseling Services, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4f119558-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Breakthrough Family Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Tulsa, OK 74105
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggles. As a whole family therapist, I assist the family and the individuals within the family to find solutions to issues that are negatively impacting each member and the family as a whole. In addition, I offer anger management individual therapy and group sessions. As families are my focus, I work with people of all ages. I see individuals, couples, and family units. It is always possible for any family situation to become more stabile and healthy when given the proper tools. I would be honored to assist you and your family,
Anger, grief, anxiety, ADHD, depression, and other issues are significant causes of personal and family struggles. As a whole family therapist, I assist the family and the individuals within the family to find solutions to issues that are negatively impacting each member and the family as a whole. In addition, I offer anger management individual therapy and group sessions. As families are my focus, I work with people of all ages. I see individuals, couples, and family units. It is always possible for any family situation to become more stabile and healthy when given the proper tools. I would be honored to assist you and your family,
![Photo of Kevin Foley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8e20e51-2d60-493e-a6fd-f446aed693a2/1/320x400.jpeg)
Kevin is a Licensed Professional Counselor with a Master's degree in Clinical and Clinical and Community Counseling from Johns Hopkins University and additional graduate course work at Oklahoma State University. From his previous career in education, Kevin has extensive experience working with children and families. Kevin was also a collegiate athlete and coached youth sports. Since relocating in Tulsa almost a decade ago, Kevin has blended that experience with training in his work in inpatient behavioral health facilities and in agency settings.
Kevin is a Licensed Professional Counselor with a Master's degree in Clinical and Clinical and Community Counseling from Johns Hopkins University and additional graduate course work at Oklahoma State University. From his previous career in education, Kevin has extensive experience working with children and families. Kevin was also a collegiate athlete and coached youth sports. Since relocating in Tulsa almost a decade ago, Kevin has blended that experience with training in his work in inpatient behavioral health facilities and in agency settings.
![Photo of Tiffany Renee Shoemaker - Be Still Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/489509ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe in the value of the therapeutic relationship and respect the courage it takes for you to enter into counseling. My approach in the therapeutic relationship is simple: to meet my client where they are and my therapeutic style is an extension of myself: genuine and accepting. I strive to create an atmosphere that will allow you the freedom to explore and process your thoughts, feelings, and behaviors.
I believe in the value of the therapeutic relationship and respect the courage it takes for you to enter into counseling. My approach in the therapeutic relationship is simple: to meet my client where they are and my therapeutic style is an extension of myself: genuine and accepting. I strive to create an atmosphere that will allow you the freedom to explore and process your thoughts, feelings, and behaviors.
See more therapy options for Tulsa
How does your Therapist compare?
Number of Therapists in Tulsa, OK
700+
Average cost per session
$130
Therapists in Tulsa, OK who prioritize treating:
91% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
75% | Relationship Issues |
74% | Self Esteem |
70% | Coping Skills |
69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
67% | Health Choice |
66% | UnitedHealthcare UHC | UBH |
How Therapists in Tulsa, OK see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tulsa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.