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Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD

Darlene Sowa

Licensed Clinical Mental Health Counselor, LCMHC, PhD

Verified by Psychology Today Verified by Psychology Today
Waynesville, NC 28786
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
Has anxiety and panic impacted your life and emotional well-being? Have you been avoiding doing certain things in your life out of fear? Has this affected your overall quality of life?
I have some great tools and techniques that you can immediately apply to your life to start alleviating the symptoms of anxiety. I’ve had experiences that cause panic and can help you learn new ways to cope with anxiety. I provide full evaluations with diagnoses and guide people to the services they need to regain their best selves.
I am an ex-police officer twice (and a coroner), I've worked in hospice, and psychiatric hospitals, supporting and counseling first responders, and currently work in an emergency room evaluating the needs of individuals experiencing acute mental health issues.
Take the first step to help. Call or Darlene Sowa now - (828) 680-8404

My Practice at a Glance

Available online only

Waynesville, NC 28786

(828) 680-8404

Charlotte, NC 28210

I specialize in Trauma and PTSD, Anxiety and Spirituality 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Waynesville, NC 28786

(828) 680-8404

Charlotte, NC 28210

I specialize in Trauma and PTSD, Anxiety and Spirituality 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Humana
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 13920 Darlene Sowa
Feel free to ask about qualifications and training experience. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD
Feel free to ask about qualifications and training experience. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Spirituality

Expertise

  • Personality Disorders
  • Sexual Abuse
  • Suicidal Ideation
Do these issues align with your needs? or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD
Do these issues align with your needs? or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD

Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD
Ask about what different forms of therapy will be like. or (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD

Location

Primary Location

Waynesville, NC 28786

(828) 680-8404

Additional Location

Charlotte, NC 28210

(828) 680-8404
Take the first step to help. Call now - (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD
Take the first step to help. Call now - (828) 680-8404
Photo of Darlene Sowa, LCMHC, PhD, Licensed Clinical Mental Health Counselor
Darlene Sowa
Licensed Clinical Mental Health Counselor, LCMHC, PhD