Daria Dugar
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Houston, TX 77070
Let's Connect (281) 519-2031
Raise your hand if you've been you struggling with anxiety, depression, loss of meaning for life, and/or lack of mindfulness skills? Raise your hand if you've let external factors control your feelings, thoughts, and actions causing you to be reactive more often than not. (Go ahead, this is a judgment-free zone!) Struggling with life's trials and external triggers can be hard to handle alone. Now, raise your hand if you want to be more proactive instead of reactive to external challenges. (Go ahead, raise that hand!) Good news! You're on the right track by creating a therapeutic space for your thoughts and feels to heal and grow.
I offer a realistic and rational approach to the journey of mental and emotional healing. I strive to have my clients experience practical and effective support to help navigate their challenges and achieve personal growth by utilizing therapeutic interventions like CBT, Existential Therapy, Mindfulness, education, and support.
As your Therapist, I will meet you where you are in your journey towards balance and growth. Together, we'll proactively take your control back, identify, and foster a relationship with your life expectations and goals that have been difficult for you to validate and achieve by yourself.
Call or Email Daria Dugar now for a free 15 minute consultation - (281) 519-2031
Let's Connect (281) 519-2031
Finances
Fees
- Individual Sessions $150
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (281) 519-2031
Daria Dugar
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 77217 Daria Dugar
- In Practice for 10 Years
- Attended Palm Beach Atlantic University, MS Counseling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (281) 519-2031
Daria Dugar
Licensed Professional Counselor, MS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- ADHD
- Adjustment Disorder
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (281) 519-2031
Daria Dugar
Licensed Professional Counselor, MS, LPC
Client Focus
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (281) 519-2031
Daria Dugar
Licensed Professional Counselor, MS, LPC
Location
Primary Location
Achieving Balance & Growth Counseling, PLLC
Houston, TX 77070
(281) 519-2031Email me
Nearby Areas
Call for a free consultation now - (281) 519-2031
Daria Dugar
Licensed Professional Counselor, MS, LPC