![Photo of Daria C. Mallard, MA, LCMHC, NCC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/db701125-d1b3-40a7-9eb9-53cd498ca0ac/2/320x400.jpeg)
Daria C. Mallard
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cary, NC 27511
Connect with Daria C. Mallard
![Photo of Daria C. Mallard, MA, LCMHC, NCC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/db701125-d1b3-40a7-9eb9-53cd498ca0ac/2/320x400.jpeg)
Do you experience excessive and/or unrealistic worry that is difficult to control? Are you feeling constantly on edge? Lack motivation? Disordered eating? Struggle with perfectionism? What about the way you view yourself? Are you hard on yourself and struggle with shame? Have you experienced Trauma? Have your challenges interfered with your quality of life? Life consists of many challenges and our experiences deposit information that impacts the way we interact with the world around us. There are tools. education, and support to enhance our self perception and experiences of life.
My approach includes complete self exploration on the road to healing, elevation, and empowerment. I help individuals identify and challenge limiting beliefs and rules that are negatively impacting their lives, and feelings regarding self-worth.
You don't need to be "fixed". You need support. It's so important to meet yourself where you are and acknowledge your hard work in your own process. It's my pleasure to support you in your journey.
Email Daria C. Mallard now for a free 15 minute consultation
Connect with Daria C. Mallard
![Photo of Daria C. Mallard, MA, LCMHC, NCC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/db701125-d1b3-40a7-9eb9-53cd498ca0ac/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
![Photo of Daria C. Mallard, MA, LCMHC, NCC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/db701125-d1b3-40a7-9eb9-53cd498ca0ac/2/320x400.jpeg)
Daria C. Mallard
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11978 Daria C. Mallard
- In Practice for 9 Years
- Attended Campbell University, Master of Arts in Mental Health Counseling, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Integrative
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
![Photo of Daria C. Mallard, MA, LCMHC, NCC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/db701125-d1b3-40a7-9eb9-53cd498ca0ac/2/320x400.jpeg)
Daria C. Mallard
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC