![Photo of Dara Innerfeld, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eae794d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dara Innerfeld
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Long Island City, NY 11101
Let's Connect (516) 701-1533
![Photo of Dara Innerfeld, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eae794d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I believe in a genuine partnership between a therapist and client and aim to create a safe space full of empathy and curiosity. I find myself drawn to helping people find the tools to more successfully communicate with those they hold dear. There are many unique facets to our individual lives, and each piece has helped to create the person, people, and family that surrounds us today. Approaching therapy with a Marriage and Family Therapy background simply means that I view each individual as part of a whole system, with many influences at play. Family, chosen relationships, and society all affect the choices we make.
I have found that focusing on self-acceptance is the key to beginning to shift the struggles we face; the more we fight within ourselves, the less space there is for real change to occur. As we begin to fully accept ourselves, we can equally do so for those we love.
I genuinely love what I do. If you are ready to be open and honest, I will support and challenge you as you find your way through.
Call or Email Dara Innerfeld now for a free 15 minute consultation - (516) 701-1533
Let's Connect (516) 701-1533
![Photo of Dara Innerfeld, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eae794d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (516) 701-1533
![Photo of Dara Innerfeld, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eae794d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dara Innerfeld
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001696 Dara Innerfeld
- In Practice for 6 Years
- Certificate from The Gottman Institute Couples Therapy Level 1 / 2019
- Attended Long Island University, Graduated 2018
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Relational
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (516) 701-1533
![Photo of Dara Innerfeld, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eae794d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dara Innerfeld
Marriage & Family Therapist, LMFT