Danielle Anderson
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Barbara, CA 93110
Let's Connect (805) 429-4727
As a therapist, my commitment is to join with you in your journey towards a more meaningful and satisfying life. My approach is compassionate and collaborative, helping you learn new skills and behaviors that will move you in a direction that is deeply meaningful and valuable in your life. I work primarily with women who are suffering from depression, anxiety, relationship problems, school and/or work dissatisfaction, challenges in motherhood, or those going through a major life transition. My training is in Acceptance and Commitment Therapy, an evidence-based and mindfulness based behavioral therapy.
My goal is to help you learn to unhook from painful thoughts and feelings in a way that makes them less influential on your life. Meanwhile, clarifying what is most important to you so you may maximize your human potential and live a rich, full, and meaningful life.
I also combine my knowledge of self-compassion and its importance in promoting emotional healing in my work.
Call or Email Danielle Anderson now for a free 15 minute consultation - (805) 429-4727
Let's Connect (805) 429-4727
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Cross Blue Shield of Mass
- BlueCross and BlueShield
- Quest Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 429-4727
Danielle Anderson
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT96404 Danielle Anderson
- Certificate from CAMFT
- Attended Antioch University, Santa Barbara
Feel free to ask about qualifications and training experience. Email or (805) 429-4727
Danielle Anderson
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Relationship Issues
Expertise
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- New Mothers
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (805) 429-4727
Danielle Anderson
Marriage & Family Therapist, MA, LMFT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Experiential Therapy
- Family Systems
- Integrative
- Interpersonal
- Mindfulness Based Therapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (805) 429-4727
Danielle Anderson
Marriage & Family Therapist, MA, LMFT
Groups
Psychotherapy group for new moms & their babies
Are you a new mother who is feeling overwhelmed by the demands of your new role as a mother? Join a warm, supportive and educational environment with other new moms to navigate the challenges and joys that occur in the transition to motherhood. This group is suitable for women new to therapy or for those who would like support from a group setting in addition to established individual therapy.
Expertise
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Types of Therapy
Acceptance and Commitment (ACT)
Age
Adults
Session Cost
$30-$40
Group Meets
Every Thu
Location
301 E Carrillo Street, Suite A
Santa Barbara, CA 93101
Email Danielle Anderson about this group or call - (805) 429-4727
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 429-4727
Danielle Anderson
Marriage & Family Therapist, MA, LMFT