Therapists in Mesquite, TX
![Photo of Kelvin James Davis Jr, LPC-A, LPC Intern](https://photos.psychologytoday.com/6be3667e-96db-463e-a36a-b4cbef2f9a57/1/320x400.png)
I am a Licensed Professional Counselor-Associate. I graduated from Texas A&M University-Commerce with a master of science in clinical mental health counseling and will be under the supervision of Tori Dismuke Eudy, LPC-S. I want to use the knowledge I have gained throughout my academic career to work with people of color, women, people who struggle with disabilities, and people with low income, to name a few. I am interested in working with couples, families, and individuals in this profession.
I am a Licensed Professional Counselor-Associate. I graduated from Texas A&M University-Commerce with a master of science in clinical mental health counseling and will be under the supervision of Tori Dismuke Eudy, LPC-S. I want to use the knowledge I have gained throughout my academic career to work with people of color, women, people who struggle with disabilities, and people with low income, to name a few. I am interested in working with couples, families, and individuals in this profession.
![Photo of Kachanda Hewitt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/83d5badf-aeef-45b6-a676-2d791d43fdc0/1/320x400.jpeg)
Kachanda Hewitt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mesquite, TX 75150 (Online Only)
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years.
I have always had a heart to help others. I have had the opportunity to provide counseling services, mentoring, and life coaching in the community, private, and educational sector. Providing counseling and mentoring to families to improve families’ dynamics in the form of family, couples, individual, and group counseling has been my passion for many years.
![Photo of Jessica Derx, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e69beef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Clinical Social Worker with a specialization in providing therapy and counseling services to children, teens and adults. I strongly believe that therapy can make a positive impact by giving you the tools you need to have a healthy and successful life. It is my hope that together we can meet your therapy goals. Email is the best way to reach me.
I am a Licensed Clinical Social Worker with a specialization in providing therapy and counseling services to children, teens and adults. I strongly believe that therapy can make a positive impact by giving you the tools you need to have a healthy and successful life. It is my hope that together we can meet your therapy goals. Email is the best way to reach me.
![Photo of Rosa Irene Puente, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b9201fa-ceb7-4801-a99e-ce9c841772d8/2/320x400.jpeg)
Rosa Irene Puente
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mesquite, TX 75181 (Online Only)
I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.
I am a dedicated and licensed professional counselor with a passion for helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs.
![Photo of Holly Ramirez, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d22a0e27-508b-4ffa-ae67-5b1f79c69c42/1/320x400.jpeg)
Holly Ramirez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Mesquite, TX 75150 (Online Only)
People and their challenges come in all shapes and sizes, some of which you may not have ever planned on encountering! Regardless of how well prepared you may or may not feel, it always helps to have someone outside of your own head to lend perspective to your specific situation. I would love to assist in your efforts to find healing and empowerment in a safe, non-threatening environment. Christian counseling is available upon request.
People and their challenges come in all shapes and sizes, some of which you may not have ever planned on encountering! Regardless of how well prepared you may or may not feel, it always helps to have someone outside of your own head to lend perspective to your specific situation. I would love to assist in your efforts to find healing and empowerment in a safe, non-threatening environment. Christian counseling is available upon request.
![Photo of Eddie C. Osuagwu, LPC-S, SAP, LCDC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/1ceb4be1-1cbb-4cfd-9fcd-70cd5d642abc/1/320x400.jpeg)
Eddie C. Osuagwu
Licensed Professional Counselor, LPC-S, SAP, LCDC, BC-TMH
Verified Verified
Mesquite, TX 75149
I provide inspirational mental health and substance use disorder counseling that produces lifestyle changing experiences that positively impact the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services-the Return to duty services. I assist clients to comply with the US DOT rules and return to duty process as soon as possible.
I provide inspirational mental health and substance use disorder counseling that produces lifestyle changing experiences that positively impact the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services-the Return to duty services. I assist clients to comply with the US DOT rules and return to duty process as soon as possible.
![Photo of Joseph Corley, MEd, LPC-A](https://photos.psychologytoday.com/669d327f-48bb-48ee-9032-01aa380bb30e/1/320x400.jpeg)
Our healing journey is exactly that - a journey. I know personally how difficult that journey can be, I've been there. At its core, my primary goal has always been to find personal peace, a goal that remains steadfast even today. Can you identify with this quest for inner harmony? Are you also on a journey to unlock the best version of yourself? Understanding that desire intimately, I have chosen a purposeful path that enables me to utilize my passion and talents to help others unearth and embrace their true selves. My aim is to guide them towards finding peace with the authentic version of who they are - their Real U.
Our healing journey is exactly that - a journey. I know personally how difficult that journey can be, I've been there. At its core, my primary goal has always been to find personal peace, a goal that remains steadfast even today. Can you identify with this quest for inner harmony? Are you also on a journey to unlock the best version of yourself? Understanding that desire intimately, I have chosen a purposeful path that enables me to utilize my passion and talents to help others unearth and embrace their true selves. My aim is to guide them towards finding peace with the authentic version of who they are - their Real U.
![Photo of Jonathan Byrd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/38c6f7a7-86fe-4c9e-80b4-5197cd12c260/2/320x400.jpeg)
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
Hello, my friend. I am Jonathan. I am a Licensed Professional Counselor with over 8 years of clinical experience. I have worked with Individuals, Couples, Families, and Minors with symptoms related to Addiction, Anger Management, Depression, Grief, Life Transitions, ADHD, Trauma, PTSD, Anxiety, LGBTQIA+, Men's Issues, Substance Use, Relationship Issues, and Stress. My client-centered approach uses a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Person-Centered, Mindfulness-Based (MBCT), and Existential. I firmly believe that Life is a journey so let us make the most of it.
![Photo of Jasmine Waldon, LPC, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bf142129-1715-4d77-bd66-878f69a609c5/1/320x400.jpeg)
Jasmine Waldon
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Mesquite, TX 75150
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
![Photo of Kwahera Spears, LCSW, CCATP, CCTP, CGP, CGCS, CSTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6500525-ba88-4d60-8445-0065182261f4/2/320x400.jpeg)
Kwahera Spears
Clinical Social Work/Therapist, LCSW, CCATP, CCTP, CGP, CGCS, CSTS
Verified Verified
Mesquite, TX 75181 (Online Only)
In my sessions, I am committed to delivering a comprehensive educational approach, coupled with practical coping skills that you can integrate into your daily life for enduring resilience and well-being. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
In my sessions, I am committed to delivering a comprehensive educational approach, coupled with practical coping skills that you can integrate into your daily life for enduring resilience and well-being. It's deeply rewarding to witness my clients experience substantial reductions in symptoms and enhancements in their quality of life, testament to the effectiveness of our collaborative efforts.
![Photo of Samuel-Alejandro De Maria Fuentes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe5b16e4-d900-4e41-ac0d-a9aef7715fc8/1/320x400.jpeg)
Samuel-Alejandro De Maria Fuentes
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75149 (Online Only)
Anxiety, depression, and existential dread make living incredibly difficult by yourself. Clients often struggle with putting emotions into words, feeling seen or heard by those around them, and often think that they are the problem. These clients come seeking a way to change themselves if they are unable to affect visible change in their environment; coming to learn coping skills and feel like they are not dealing with these fears alone.
Anxiety, depression, and existential dread make living incredibly difficult by yourself. Clients often struggle with putting emotions into words, feeling seen or heard by those around them, and often think that they are the problem. These clients come seeking a way to change themselves if they are unable to affect visible change in their environment; coming to learn coping skills and feel like they are not dealing with these fears alone.
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![Photo of Brenai Blanton, LCSW](https://photos.psychologytoday.com/1e12608e-bc21-42b1-9b74-c9812d6b33ca/1/320x400.jpeg)
Brenai Blanton
Licensed Master Social Worker, LCSW
Verified Verified
1 Endorsed
Mesquite, TX 75150 (Online Only)
Let's talk about the stuff that's on your mind, the real challenges you're facing. Let's unpack the baggage of self-doubt. Life's throwing stress your way... expectations, relationships, all of it. Picture a life where you're not just enduring, but flourishing—embracing your uniqueness and rewriting your story.
Let's talk about the stuff that's on your mind, the real challenges you're facing. Let's unpack the baggage of self-doubt. Life's throwing stress your way... expectations, relationships, all of it. Picture a life where you're not just enduring, but flourishing—embracing your uniqueness and rewriting your story.
![Photo of Michelle Denise Williams - God Healer Of Hearts Counseling Center, PC, LPC, LCDC, MMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/7c88cef1-e1b2-4bee-ae3d-ae4002551b98/1/320x400.png)
God Healer Of Hearts Counseling Center, PC
Licensed Professional Counselor, LPC, LCDC, MMFT
Verified Verified
1 Endorsed
Mesquite, TX 75150
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
![Photo of Michelle Denise Williams, MMFT, HSCCRT, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/04b332fd-cf0e-4928-910a-4bdc4fb10593/1/320x400.jpeg)
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Mesquite, TX 75150
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
![Photo of Keyna Omenukor, PMHNPBC, NP-C](https://photos.psychologytoday.com/74c16f94-e770-4657-9e87-4bf558d4a006/2/320x400.jpeg)
Keyna Omenukor is a Dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner. She is equipped with the necessary skills to deliver compassionate and empathic mental care to all ages. Her area of specialty includes Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Trauma. She also offers supportive therapy. Dr Keyna graduated from Walden University with Masters & Doctorate degree in Nursing, and Brandman University with her Post-Doctorate degree in Psychiatric Mental Health Nurse Practitioner degree. If you feel stressed and overwhelmed with life reach out to her.
Keyna Omenukor is a Dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner. She is equipped with the necessary skills to deliver compassionate and empathic mental care to all ages. Her area of specialty includes Depression, Anxiety, Bipolar, Schizophrenia, ADHD, Trauma. She also offers supportive therapy. Dr Keyna graduated from Walden University with Masters & Doctorate degree in Nursing, and Brandman University with her Post-Doctorate degree in Psychiatric Mental Health Nurse Practitioner degree. If you feel stressed and overwhelmed with life reach out to her.
![Photo of Shahnaaz Evans - Black Sheep Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d122992-bde7-436d-8556-3f0560a949a0/1/320x400.jpeg)
Black Sheep Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mesquite, TX 75185 (Online Only)
At Black Sheep Counseling, we truly understand what it's like to face the challenges of being an LGBTQIA+ youth and feeling misunderstood. We recognize the journey can be tough, but you're not alone. Led by Shahnaaz Evans, LCSW, our mission is to provide a safe and supportive space where you can be yourself without judgment. We are here to help you live authentically, heal from past experiences, and navigate the obstacles that come with being LGBTQIA+. Feeling misunderstood can be isolating and disheartening. But we want you to know your experiences, feelings, and perspectives are valid.
At Black Sheep Counseling, we truly understand what it's like to face the challenges of being an LGBTQIA+ youth and feeling misunderstood. We recognize the journey can be tough, but you're not alone. Led by Shahnaaz Evans, LCSW, our mission is to provide a safe and supportive space where you can be yourself without judgment. We are here to help you live authentically, heal from past experiences, and navigate the obstacles that come with being LGBTQIA+. Feeling misunderstood can be isolating and disheartening. But we want you to know your experiences, feelings, and perspectives are valid.
![Photo of LaToya Prevost - Serenity of Life Counseling Services, PLLC , MA, LPC-S, NCC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/4ceff938-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serenity of Life Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC, RPT
Verified Verified
3 Endorsed
Mesquite, TX 75150
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
![Photo of Angel De Armas, FNP-BC](https://photos.psychologytoday.com/a650664b-15a4-4f26-9777-6a7c487d6b7b/1/320x400.jpeg)
My ideal client is someone facing challenges like anxiety, depression, weight management, or chronic health conditions. They seek compassionate, personalized care and want to feel understood and supported in their health journey. Their goals are to manage symptoms, improve overall well-being, and achieve a healthier, more balanced life. They value a holistic approach that considers both mental and physical health, and they want a provider who listens, respects their individuality, and empowers them to take control of their wellness.
My ideal client is someone facing challenges like anxiety, depression, weight management, or chronic health conditions. They seek compassionate, personalized care and want to feel understood and supported in their health journey. Their goals are to manage symptoms, improve overall well-being, and achieve a healthier, more balanced life. They value a holistic approach that considers both mental and physical health, and they want a provider who listens, respects their individuality, and empowers them to take control of their wellness.
![Photo of Cristine Jordan, MA, LPC-A](https://photos.psychologytoday.com/e74ac4f9-321a-4f49-b1ac-5478635a70f3/2/320x400.jpeg)
Cristine Jordan
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Mesquite, TX 75150
Looking for a bilingual (English/Spanish) Christian couples counselor? Relationships are a part of life and there are times when a trained mental health professional can support you in sorting through difficulties. Many of my clients come in wanting better for themselves, their relationship with their partners, and their relationship with their families. Do you want support healing from infidelity, having the same argument, or adjusting to life stages? Help is one email or phone call away.
Looking for a bilingual (English/Spanish) Christian couples counselor? Relationships are a part of life and there are times when a trained mental health professional can support you in sorting through difficulties. Many of my clients come in wanting better for themselves, their relationship with their partners, and their relationship with their families. Do you want support healing from infidelity, having the same argument, or adjusting to life stages? Help is one email or phone call away.
![Photo of Vickie White, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4cf3e3e-7a8a-4d6a-9e98-27e2dc646c00/2/320x400.jpeg)
Vickie White
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75150 (Online Only)
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
I am a Licensed Professional Counselor whose goal is to empower clients with the ability to live their future with confidence. I blend cognitive behavior therapy and mindfulness to strengthen clients as they work through overwhelming life experiences that are controlling their emotions, thoughts, and feelings. I am also EMDR certified to help clients that have experienced trauma. I have skills working with clients experiencing depression, anxiety, ADHD, bipolar, and trauma. I enjoy working together with adults and adolescents from diverse populations to help them discover the strength they need to move forward in life.
See more therapy options for Mesquite
How does your Therapist compare?
Number of Therapists in Mesquite, TX
100+
Average cost per session
$120
Therapists in Mesquite, TX who prioritize treating:
90% | Depression |
89% | Anxiety |
72% | Relationship Issues |
71% | Coping Skills |
69% | Self Esteem |
69% | Stress |
65% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
87% | Aetna |
82% | BlueCross and BlueShield |
76% | Cigna and Evernorth |
How Therapists in Mesquite, TX see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mesquite?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.