Therapists in Alexandria, VA
![Photo of LaShawn R. Fisher - A Place of Peace, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db42071-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A Place of Peace
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Alexandria, VA 22314
I have 25+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual and Family Counseling.
I have 25+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual and Family Counseling.
![Photo of Gabrielle Katz, LCSW, CEDS-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/937322fe-0532-4643-a661-fa654300192d/1/320x400.jpeg)
Gabrielle Katz
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
6 Endorsed
Alexandria, VA 22314
My approach to therapy is dealing with the problem at hand, while understanding that there is more beneath the surface. While I treat the current symptoms, I also help my clients figure out why these symptoms exist in the first place. I use a behavioral and cognitive approach, including tangible skills and collaborative accountability, to help with cessation of behaviors and decreasing discomfort with negative thoughts. At the same time, I also use a trauma-informed approach to help my clients become aware of, and heal from, the underlying core beliefs and memories that these behaviors and thoughts are trying to cope with.
My approach to therapy is dealing with the problem at hand, while understanding that there is more beneath the surface. While I treat the current symptoms, I also help my clients figure out why these symptoms exist in the first place. I use a behavioral and cognitive approach, including tangible skills and collaborative accountability, to help with cessation of behaviors and decreasing discomfort with negative thoughts. At the same time, I also use a trauma-informed approach to help my clients become aware of, and heal from, the underlying core beliefs and memories that these behaviors and thoughts are trying to cope with.
![Photo of Mary Balfour Calvert - Mary Calvert Speech Therapy Old Town Alexandria, MA, CCC, SLP](https://photos.psychologytoday.com/b4fc5af3-a281-4c76-b036-b750761cbfb5/2/320x400.jpeg)
I have been a pediatric speech therapist in private practice since 1988. Previously, I was on staff at Children's Hospital Hearing and Speech Center, Washington D.C. While at CHNMC, I provided evaluation and therapy for children and was the coordinator for the learning disabilities school. I specialize in children with delays in articulation and early language development and young adults with pragmatic language disorders. My book, Bailey Speaks! Book One: Sounds and Gestures has won numerous book awards nationally and internationally. Book Two! Words and Phrases will be published in 2023.
I have been a pediatric speech therapist in private practice since 1988. Previously, I was on staff at Children's Hospital Hearing and Speech Center, Washington D.C. While at CHNMC, I provided evaluation and therapy for children and was the coordinator for the learning disabilities school. I specialize in children with delays in articulation and early language development and young adults with pragmatic language disorders. My book, Bailey Speaks! Book One: Sounds and Gestures has won numerous book awards nationally and internationally. Book Two! Words and Phrases will be published in 2023.
![Photo of Del Ray Psych Wellness - Del Ray Psych & Wellness, LLC](https://photos.psychologytoday.com/4a4db31a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Del Ray Psych & Wellness, LLC
Verified Verified
3 Endorsed
Alexandria, VA 22301
Waitlist for new clients
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission is to provide a trusting therapeutic relationship to each client, as it is an essential framework to facilitate self awareness, healing, and personal evolution.
![Photo of Kieran Evans, MHS, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e210afce-5614-4e5c-ac8c-83e8e3e63030/1/320x400.jpeg)
Kieran Evans
Clinical Social Work/Therapist, MHS, MSW, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
Sometimes we think of our life as a story with a beginning, middle and end. But life rarely feels this simple and linear. Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
Sometimes we think of our life as a story with a beginning, middle and end. But life rarely feels this simple and linear. Our experiences change the way we view ourselves and the world around us especially when we endure pain and loss; our identity shifts, and the story we've told gets tangled up. It is normal to become disoriented and scared when we feel ourselves changing. Maybe we seem more lonely, less fulfilled, or lost. I see it as my responsibility to be a partner/guide for you so you feel more oriented, less alone, more able to recognize your innate strengths and ability to heal and to ultimately author a story of growth.
![Photo of Maclovia Butler, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e52b3b2e-7283-4c99-877f-b87ee21b9fc3/3/320x400.jpeg)
Maclovia has over twenty-five years of experience in the mental health field, and more than twelve years as a licensed professional counselor. She is a licensed professional counselor in the states of Virginia and Georgia. She is also a National Certified Counselor with the National Board of Certified Counselors. She has worked with adults, children, and families in private to non-profit settings, specializing in clientele dealing with depression, anxiety and trauma. Her therapeutic approach involves modalities such as CBT, EMDR and Positive Psychology.
Maclovia has over twenty-five years of experience in the mental health field, and more than twelve years as a licensed professional counselor. She is a licensed professional counselor in the states of Virginia and Georgia. She is also a National Certified Counselor with the National Board of Certified Counselors. She has worked with adults, children, and families in private to non-profit settings, specializing in clientele dealing with depression, anxiety and trauma. Her therapeutic approach involves modalities such as CBT, EMDR and Positive Psychology.
![Photo of Bethany Larson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c6cebb8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bethany Larson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alexandria, VA 22301
You are not the burdens you are facing in life. (Read that twice!) As a certified Internal Family Systems (IFS) therapist, I am passionate about helping individuals connect to their internal worlds to help them navigate their external circumstances with clarity, compassion, connection, and courage. Whether you are facing complex trauma, grief, infertility, relationship troubles, or major crises and transitions, I am here to join you on the healing journey. My goal is to help you not only cope meaningfully with outside hardships but also cultivate a greater sense of Self and resilience to get through future challenges as well.
You are not the burdens you are facing in life. (Read that twice!) As a certified Internal Family Systems (IFS) therapist, I am passionate about helping individuals connect to their internal worlds to help them navigate their external circumstances with clarity, compassion, connection, and courage. Whether you are facing complex trauma, grief, infertility, relationship troubles, or major crises and transitions, I am here to join you on the healing journey. My goal is to help you not only cope meaningfully with outside hardships but also cultivate a greater sense of Self and resilience to get through future challenges as well.
![Photo of Lisa Nava, PhD, Psychologist](https://photos.psychologytoday.com/3c25c44e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, and thanks for visiting my web page! Therapy is about helping you become the person you want to be. The focus and goals of therapy depend on where you are feeling stuck or dissatisfied in your life. I am an "eclectic" therapist, which means that I draw from many different perspectives as I learn about you and help you implement the changes you'd like to make. If you'd like to talk to me more about working together, please give me a call or contact me through email.
Hello, and thanks for visiting my web page! Therapy is about helping you become the person you want to be. The focus and goals of therapy depend on where you are feeling stuck or dissatisfied in your life. I am an "eclectic" therapist, which means that I draw from many different perspectives as I learn about you and help you implement the changes you'd like to make. If you'd like to talk to me more about working together, please give me a call or contact me through email.
![Photo of Edward Michael Andrews, LPC, LMFT, MAC, CCMHC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3e5604df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Edward Michael Andrews
Marriage & Family Therapist, LPC, LMFT, MAC, CCMHC, NCC
Verified Verified
Alexandria, VA 22314
I am licensed psychotherapist with more than twenty years of experience working with adults and adolescents offering counseling and therapy for a variety of issues to a diverse client base in Virginia and Washington, DC. I provide treatment for individuals, couples and families, and lead a number of therapy groups. My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT, to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context. I have extensive experience working with life's transitions, aging, illness, and loss and grief, particularly with the LGBT community.
I am licensed psychotherapist with more than twenty years of experience working with adults and adolescents offering counseling and therapy for a variety of issues to a diverse client base in Virginia and Washington, DC. I provide treatment for individuals, couples and families, and lead a number of therapy groups. My work combines cognitive behavioral techniques with other effective and evidence-based therapies, such as DBT, to help you to actualize your strengths and manage your behaviors in a safe, supportive and solution-focused context. I have extensive experience working with life's transitions, aging, illness, and loss and grief, particularly with the LGBT community.
![Photo of Nathaniel Alexander, LPC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/cc728e71-f542-43dd-ba77-148e8b0a2f09/1/320x400.png)
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor with 26 years of experience. I am also a Certified Substance Abuse Counselor (CSAC) in Virginia. I specialize in the areas of addiction, codependency, life transitions, relapse prevention, and relationship issues, and I utilize treatment approaches such as Cognitive Behavioral, Couples Therapy, Marital, Motivational Interviewing, and Relational therapies. I believe that if a person uses sound common sense, their decision-making efforts and life outcomes will improve.
![Photo of Niah Richardson, LPC, Counselor](https://photos.psychologytoday.com/13b8c58c-2723-416f-8ee5-0a29ab5afa5e/1/320x400.jpeg)
My ideal clients are facing a variety of issues. They are between the ages of 15-64 years old. They desire to feel better, to feel understood, and to have a better understanding of what they are dealing with. They are at a place where they have tried on their own to navigate their issue, but they know they need support. They need to someone to listen, encourage, validate, and provide them with tools to navigate life's difficulties that will facilitate growth and change.
My ideal clients are facing a variety of issues. They are between the ages of 15-64 years old. They desire to feel better, to feel understood, and to have a better understanding of what they are dealing with. They are at a place where they have tried on their own to navigate their issue, but they know they need support. They need to someone to listen, encourage, validate, and provide them with tools to navigate life's difficulties that will facilitate growth and change.
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![Photo of Deitra Chisley-Fant - Connect to Care Counseling Services, LLC, MA, NCC, LCPC-S, LPC-AS](https://photos.psychologytoday.com/3c817856-53aa-4517-8d68-1be037699b1a/2/320x400.jpeg)
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling overwhelmed by stress, neglecting your own well-being, dealing with work issues, navigating toxic relationships, managing the chaos of parenting, grieving loss, and facing challenges related to gender identity, social class, and race? Look no further than Connect to Care Counseling Services, offers a safe and supportive environment for our clients to explore their concerns and work towards personal growth through psychotherapy.Our approach is focused on empowerment and self-discovery, helping individuals emerge. We service Virginia, Louisiana, DC, and Maryland clients. At this time, there is no waitlist.
Are you tired of feeling overwhelmed by stress, neglecting your own well-being, dealing with work issues, navigating toxic relationships, managing the chaos of parenting, grieving loss, and facing challenges related to gender identity, social class, and race? Look no further than Connect to Care Counseling Services, offers a safe and supportive environment for our clients to explore their concerns and work towards personal growth through psychotherapy.Our approach is focused on empowerment and self-discovery, helping individuals emerge. We service Virginia, Louisiana, DC, and Maryland clients. At this time, there is no waitlist.
![Photo of Talia Juliana Bryan - Pearl Vitality Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/452f9d5d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Pearl Vitality Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alexandria, VA 22304
My main focus is relationship/ couples therapy. I have extensive experience working with individuals across the life span, couples, families and groups from various backgrounds i.e cultures and age groups with a wide range of psychosocial stressors with areas of focus, including but not limited to, testing for ADHD, marital/ relationship conflicts, divorce, mental health, eating disorders, substance abuse, domestic violence, maturational stress, military lifestyle, interpersonal/intrapersonal conflicts, suicidal ideations, grief and loss, child/adult abuse, parent child -relational issues.
My main focus is relationship/ couples therapy. I have extensive experience working with individuals across the life span, couples, families and groups from various backgrounds i.e cultures and age groups with a wide range of psychosocial stressors with areas of focus, including but not limited to, testing for ADHD, marital/ relationship conflicts, divorce, mental health, eating disorders, substance abuse, domestic violence, maturational stress, military lifestyle, interpersonal/intrapersonal conflicts, suicidal ideations, grief and loss, child/adult abuse, parent child -relational issues.
![Photo of Svandis Geirsdottir, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dbf1ec5-9168-458d-af1f-cf65dfd5e7a9/2/320x400.jpeg)
Svandis Geirsdottir
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
![Photo of Rebecca Jane Peterson - Rebecca J. Peterson, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/b7b21661-a74a-4f1b-8e60-5fa4cd4d368a/2/320x400.jpeg)
Rebecca J. Peterson, Ph.D.
Psychologist, PhD
Verified Verified
3 Endorsed
Alexandria, VA 22314
Not accepting new clients
If you want to improve how you feel or are having difficulty achieving your goals, participating in psychotherapy might be able to help you. I provide individual and group psychotherapy in a supportive and confidential environment. Treatment is designed to help you develop and implement skills and strategies that will assist you in making positive changes in your life. Treatment plans are developed collaboratively and are tailored to help you achieve your desired treatment and personal goals.
If you want to improve how you feel or are having difficulty achieving your goals, participating in psychotherapy might be able to help you. I provide individual and group psychotherapy in a supportive and confidential environment. Treatment is designed to help you develop and implement skills and strategies that will assist you in making positive changes in your life. Treatment plans are developed collaboratively and are tailored to help you achieve your desired treatment and personal goals.
![Photo of Asha Gray, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/efdf2cc7-fd8a-47a4-95a2-f4253337822c/1/320x400.jpeg)
Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? I enjoy helping folks learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have their needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety, depression or ADHD; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life while building self-compassion.
Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? I enjoy helping folks learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have their needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety, depression or ADHD; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life while building self-compassion.
![Photo of Reese Hebrank, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa7f825e-c59a-4ec0-a3f1-b142ea95d6a1/1/320x400.jpeg)
Reese Hebrank
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Alexandria, VA 22314 (Online Only)
Not accepting new clients
Making changes in your life can be exciting, scary or often a mixture of both. You want to have the right support when you are experiencing a life transition such as gender transition; opening, escalating, or de-escalating a relationship; accepting and affirming a diagnosis of neurodivergence; or navigating the diagnosis or progression of a disability or chronic illness in yourself or a loved one. If you are seeking an experienced and passionate mental health professional to explore the emotional impact of LGBTQIA+ identity, polyamory, or disability, I would like to talk to you more about how I can help.
Making changes in your life can be exciting, scary or often a mixture of both. You want to have the right support when you are experiencing a life transition such as gender transition; opening, escalating, or de-escalating a relationship; accepting and affirming a diagnosis of neurodivergence; or navigating the diagnosis or progression of a disability or chronic illness in yourself or a loved one. If you are seeking an experienced and passionate mental health professional to explore the emotional impact of LGBTQIA+ identity, polyamory, or disability, I would like to talk to you more about how I can help.
![Photo of Susan Ross, LCSW, LICSW, LCSW-C, CCTP, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f93a3d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Ross
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, CCTP, EMDR
Verified Verified
1 Endorsed
Alexandria, VA 22314
I specialize in working with adults and teenagers who are struggling with trauma, mood disorders which includes depression and anxiety, as well as a variety of other co-occurring disorders. This includes the specialized field of Eating Disorders, and Family-Based therapy. Based on how a client presents themselves, I will tailor my interventions accordingly to ensure optimal treatment and support.
I specialize in working with adults and teenagers who are struggling with trauma, mood disorders which includes depression and anxiety, as well as a variety of other co-occurring disorders. This includes the specialized field of Eating Disorders, and Family-Based therapy. Based on how a client presents themselves, I will tailor my interventions accordingly to ensure optimal treatment and support.
![Photo of Leslie Jerkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75549aa0-15c6-4ff8-af01-d5dfeff65857/3/320x400.jpeg)
This is a difficult time in the world. We all need support and a safe space to be heard and to discover new tools and skills to move forward in a more wholistic way. I work in collaboration with clients, honoring that we each have the resources within us to move forward with intention and self compassion.
This is a difficult time in the world. We all need support and a safe space to be heard and to discover new tools and skills to move forward in a more wholistic way. I work in collaboration with clients, honoring that we each have the resources within us to move forward with intention and self compassion.
![Photo of Anna Alberson, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/3049cb41-71a5-4ab2-b130-dee442a12a79/2/320x400.png)
I use a nonjudgmental, holistic and person-centered approach to aid clients in developing healthy coping skills to deal with anxiety, depression, disordered eating/body image, grief, trauma, relationship issues, life transitions and maladaptive behaviors. I help clients identify and utilize strengths to combat negative thoughts, emotions and behaviors in a warm, safe and nurturing environment.
I use a nonjudgmental, holistic and person-centered approach to aid clients in developing healthy coping skills to deal with anxiety, depression, disordered eating/body image, grief, trauma, relationship issues, life transitions and maladaptive behaviors. I help clients identify and utilize strengths to combat negative thoughts, emotions and behaviors in a warm, safe and nurturing environment.
See more therapy options for Alexandria
How does your Therapist compare?
Number of Therapists in Alexandria, VA
1,000+
Average cost per session
$160
Therapists in Alexandria, VA who prioritize treating:
95% | Anxiety |
91% | Depression |
77% | Self Esteem |
77% | Stress |
73% | Relationship Issues |
71% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
74% | BlueCross and BlueShield |
71% | Cigna and Evernorth |
67% | Aetna |
How Therapists in Alexandria, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alexandria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.