Therapists in Paulsboro, NJ
![Photo of James Martinez, LCADC, CCS, ICAADC, ICGC-I, SAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/1ca11a4c-7965-469b-9f4a-0aafbbc13b0d/1/320x400.jpeg)
James Martinez
Drug & Alcohol Counselor, LCADC, CCS, ICAADC, ICGC-I, SAP
Verified Verified
Paulsboro, NJ 08066 (Online Only)
Are you or a family member struggling with alcohol or drug use, or excessive gambling? Do you need an SAP assessment for a DOT employer? Are personal wellness issues, relationship problems, job-related stress, legal troubles, or financial difficulties weighing you down? Are you seeking to alleviate feelings of stress, anxiety, hopelessness, or dissatisfaction with yourself? If you’ve tried solving these problems on your own and realized you need professional help, I’m here for you.
Are you or a family member struggling with alcohol or drug use, or excessive gambling? Do you need an SAP assessment for a DOT employer? Are personal wellness issues, relationship problems, job-related stress, legal troubles, or financial difficulties weighing you down? Are you seeking to alleviate feelings of stress, anxiety, hopelessness, or dissatisfaction with yourself? If you’ve tried solving these problems on your own and realized you need professional help, I’m here for you.
More Therapists Nearby
![Photo of Kay Hughes, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ea9fe0c-d637-427f-a799-50b3d0e00332/3/320x400.jpeg)
Kay Hughes
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Deptford, NJ 08096 (Online Only)
Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.
Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.
![Photo of Kelly LeMasney, MS, LPC, LCADC, ACS, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/0257e682-7ccc-4598-83ad-d4f9eb93cff5/1/320x400.jpeg)
Kelly LeMasney
Licensed Professional Counselor, MS, LPC, LCADC, ACS, CRC
Verified Verified
1 Endorsed
Laurel Springs, NJ 08021
Do you toss and turn in bed at night thinking about what you said or what you “should” have said in a prior conversation? Do you find it hard to focus on your goals because of the critic in your head? Have you found yourself using unhealthy coping strategies such as substances, gambling or skin picking to deal with the stress in your life? If this sounds like you, I understand. We can all get stuck in negative thinking patterns from time to time. As a licensed counselor with many years of experience, it is my goal to journey with those who seek therapy. My aim is always to strengthen, assist and support.
Do you toss and turn in bed at night thinking about what you said or what you “should” have said in a prior conversation? Do you find it hard to focus on your goals because of the critic in your head? Have you found yourself using unhealthy coping strategies such as substances, gambling or skin picking to deal with the stress in your life? If this sounds like you, I understand. We can all get stuck in negative thinking patterns from time to time. As a licensed counselor with many years of experience, it is my goal to journey with those who seek therapy. My aim is always to strengthen, assist and support.
![Photo of Michelle Leyman, LMFT, Owner, Marriage & Family Therapist](https://photos.psychologytoday.com/89358a72-3d09-408d-a45c-01c248d3e6d6/3/320x400.jpeg)
Michelle Leyman
Marriage & Family Therapist, LMFT, Owner
Verified Verified
1 Endorsed
Swedesboro, NJ 08085
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
I am a Licensed Marriage & Family Therapist and Owner of My Therapy Connection. I am passionate about helping individuals & couples move from a place of brokenness to a path of healing and connection. I work specifically with survivors of divorce, & couples seeking to restore their relationships. I work best with couples who are committed to doing the work to overcoming traumatic relationship experiences, such as affairs and betrayal. I have a Level 1 Training Certificate in Emotionally Focused Couples Therapy, am certified in FFT-FC, completed Levels 1 & 2 in The Gottman Method for Couples, and received formal CBT training.
![Photo of Glenda Beschen LPC, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/40a985e0-40d6-4f9c-baf5-d305368a9565/2/320x400.jpeg)
Glenda Beschen LPC
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
Sewell, NJ 08080
The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.
The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.
![Photo of Nancy Lubars, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d067273a-b352-458c-8bad-14091aa8433e/2/320x400.jpeg)
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
![Photo of Katherine Matthews, LCSW](https://photos.psychologytoday.com/812ba344-859e-46a5-a0a3-5de481ee12c3/2/320x400.jpeg)
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
Katherine has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma. She has a passion for helping adolescents, adults, and couples navigate life's challenges and specializes in cognitive behavioral therapy (CBT), mindfulness-based approaches, and narrative therapy. She has extensive experience working with depression, anxiety, and individuals experiencing family dysfunction and trauma.
![Photo of Jacqui Hurwitz, MA, LPC, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/f0dc408f-e1cf-4808-8c5a-5a11865b1619/1/320x400.jpeg)
Jacqui Hurwitz
Licensed Professional Counselor, MA, LPC, RPT-S
Verified Verified
2 Endorsed
Runnemede, NJ 08078 (Online Only)
Not accepting new clients
I’m a Professional Counselor focused on holistic wellness and healing through trauma-centered practices. I work with individuals across the lifespan. In addition, I work with people throughout the lifespan as they negotiate life's challenges and transitions.
I’m a Professional Counselor focused on holistic wellness and healing through trauma-centered practices. I work with individuals across the lifespan. In addition, I work with people throughout the lifespan as they negotiate life's challenges and transitions.
![Photo of Lisa Stammerjohann, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a5e0794-ce78-414b-894b-706b11848f77/2/320x400.jpeg)
Lisa Stammerjohann
Licensed Professional Counselor, MA, LPC
Verified Verified
Mickleton, NJ 08056 (Online Only)
Do you feel overwhelmed by stress, anxiety, or life transitions? Are you struggling to find relief despite your best efforts? You’re not alone, and I’m here to help. Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, grief, anxiety, work, or life stressors, together we can identify what has been working out and what has not been working out in your life.
Do you feel overwhelmed by stress, anxiety, or life transitions? Are you struggling to find relief despite your best efforts? You’re not alone, and I’m here to help. Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, grief, anxiety, work, or life stressors, together we can identify what has been working out and what has not been working out in your life.
![Photo of Timothy L Callahan, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fbbb3b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Professional Counselor with 20-plus years experience in the human services field and I have served individuals and families in a variety of capacities. I have experience working with individuals of all ages, including teenagers, college students, and adults. My primary areas of focus have been treating depression, anxiety, relationship/peer issues, grief issues, and family issues. I believe that mental health is a key component of our overall wellness and that the time is now to address the stressors and thoughts that prevent us from meeting our full human potential.
I am a Licensed Professional Counselor with 20-plus years experience in the human services field and I have served individuals and families in a variety of capacities. I have experience working with individuals of all ages, including teenagers, college students, and adults. My primary areas of focus have been treating depression, anxiety, relationship/peer issues, grief issues, and family issues. I believe that mental health is a key component of our overall wellness and that the time is now to address the stressors and thoughts that prevent us from meeting our full human potential.
Patricia Rodriguez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sewell, NJ 08080 (Online Only)
Are you feeling lost and stressed by life's challenges and uncertainties? Are you experiencing the desire to make changes in your life, but don't know where to begin? You are not alone. Life's obstacles have hit hard for many people, especially since the pandemic. Let us work together in identifying old patterns, false beliefs and make changes to best meet your personal goals.
Are you feeling lost and stressed by life's challenges and uncertainties? Are you experiencing the desire to make changes in your life, but don't know where to begin? You are not alone. Life's obstacles have hit hard for many people, especially since the pandemic. Let us work together in identifying old patterns, false beliefs and make changes to best meet your personal goals.
![Photo of Jacqui Kievit, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd14159-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a practicing licensed clinician for over 17 years in an outpatient hospital setting along with my private practice. My goal is to create a safe environment where you can discuss and move through your uneasy feelings. My population is diverse and I believe that developing a trusting relationship with one's therapist is priority. I understand that life can be challenging at times, and we need someone to help us through our journey.
I am a practicing licensed clinician for over 17 years in an outpatient hospital setting along with my private practice. My goal is to create a safe environment where you can discuss and move through your uneasy feelings. My population is diverse and I believe that developing a trusting relationship with one's therapist is priority. I understand that life can be challenging at times, and we need someone to help us through our journey.
![Photo of Joseph Degenhart, MDiv, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47bc2e41-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph Degenhart
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
1 Endorsed
Collingswood, NJ 08108
I'm moved by the longing of couples to be to be listened to with undivided attention, to be understood and accepted, to be seen in their virtues and appreciated, to be held with affection and delight, to be allowed to be themselves and shift from it's all about me to you need all the same things. Your criticism and force can step back when I help you care about your own wounds - that your partner can respect, but cannot heal for you. I walk with confounded parents to calm their reactions to their children's resistance. They feel ignored, failing to raise a caring and responsible son or daughter. Heart is heavy, values seem irrelevant. Unburden the heart so your children can hear your values, not your reactions. Couple and family difficulties have roots in old hurts where we managed with knee jerk reactions and attitudes of how things should be. I can help you hold perspective, where you value yourself when others discredit you, where you're open to feedback about what is not helpful without feeling criticized or angry. Therapy is not getting partners or children or peers to respond, it's being able to bring my values with conviction without being attached to the outcome
I'm moved by the longing of couples to be to be listened to with undivided attention, to be understood and accepted, to be seen in their virtues and appreciated, to be held with affection and delight, to be allowed to be themselves and shift from it's all about me to you need all the same things. Your criticism and force can step back when I help you care about your own wounds - that your partner can respect, but cannot heal for you. I walk with confounded parents to calm their reactions to their children's resistance. They feel ignored, failing to raise a caring and responsible son or daughter. Heart is heavy, values seem irrelevant. Unburden the heart so your children can hear your values, not your reactions. Couple and family difficulties have roots in old hurts where we managed with knee jerk reactions and attitudes of how things should be. I can help you hold perspective, where you value yourself when others discredit you, where you're open to feedback about what is not helpful without feeling criticized or angry. Therapy is not getting partners or children or peers to respond, it's being able to bring my values with conviction without being attached to the outcome
![Photo of Laura Lilien, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5befc10-4112-477b-bebb-678391e9d0df/2/320x400.jpeg)
Laura Lilien
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Pitman, NJ 08071 (Online Only)
Laura is a warm and welcoming therapist that “gets you” without judgment. Specialties include maternal mental health, anxiety, depression, trauma, adolescents, perinatal & postpartum therapy, anger issues, parenting strategies, disabilities, and special education. Feeling overwhelmed with daily tasks? Looking for support, but don’t know where to start? The good news is you’ve taken the first step! We have doctors for our physical health, why not work with a professional for our mental health and well being? Research is clear that trauma and stress, have a direct impact on our physical health and life expectancy.
Laura is a warm and welcoming therapist that “gets you” without judgment. Specialties include maternal mental health, anxiety, depression, trauma, adolescents, perinatal & postpartum therapy, anger issues, parenting strategies, disabilities, and special education. Feeling overwhelmed with daily tasks? Looking for support, but don’t know where to start? The good news is you’ve taken the first step! We have doctors for our physical health, why not work with a professional for our mental health and well being? Research is clear that trauma and stress, have a direct impact on our physical health and life expectancy.
![Photo of Julia Curtis, MA, LPC, CAS, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/5a3f4e95-96b0-43a7-b795-681d05ba2738/2/320x400.jpeg)
Julia Curtis
Licensed Professional Counselor, MA, LPC, CAS, CCTP
Verified Verified
West Deptford, NJ 08096 (Online Only)
Not accepting new clients
I focus on helping adults and teens struggling with trauma, anxiety, and or autism. As a certified clinical trauma professional and a certified autism specialist, I make it a priority to create a safe and comfortable environment for my clients to heal and express themselves. Together we will utilize our sessions to explore the root of your discomfort through guided exploration as well as develop healthy coping strategies that will help you live a more balanced life.
I focus on helping adults and teens struggling with trauma, anxiety, and or autism. As a certified clinical trauma professional and a certified autism specialist, I make it a priority to create a safe and comfortable environment for my clients to heal and express themselves. Together we will utilize our sessions to explore the root of your discomfort through guided exploration as well as develop healthy coping strategies that will help you live a more balanced life.
![Photo of Moises Orbe, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/35ee199a-2c64-47fd-af0d-e68c3c706cbb/3/320x400.jpeg)
Moises Orbe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Glassboro, NJ 08028
I get it, you are tired of feeling stuck and you're ready for your life to change. I can help be your guide as the next stage in your journey begins. I am a bilingual Spanish-speaking Marriage and Family Therapist helping people work through anxiety, ADHD, depression, relationship issues and more. I am also a multiracial first-generation Latin American who transitioned from civil engineering to therapy. This diverse background and training in analytical thinking and problem solving provides a safe space and unique approach for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
I get it, you are tired of feeling stuck and you're ready for your life to change. I can help be your guide as the next stage in your journey begins. I am a bilingual Spanish-speaking Marriage and Family Therapist helping people work through anxiety, ADHD, depression, relationship issues and more. I am also a multiracial first-generation Latin American who transitioned from civil engineering to therapy. This diverse background and training in analytical thinking and problem solving provides a safe space and unique approach for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
![Photo of Jessica Rogers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ef8dbc3-5192-4ce8-bdef-0535e3310932/1/320x400.jpeg)
Jessica Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Turnersville, NJ 08012
I work well with people struggling with anxiety and low self esteem. One of my strengths is building a person's self confidence and bringing out all their successes and accomplishments. I take great joy in highlighting all the work that a person has done throughout therapy and the progress towards their goals. I make sure to assure them that they are working at their own pace throughout their journey and that I am there to lend support where needed.
I work well with people struggling with anxiety and low self esteem. One of my strengths is building a person's self confidence and bringing out all their successes and accomplishments. I take great joy in highlighting all the work that a person has done throughout therapy and the progress towards their goals. I make sure to assure them that they are working at their own pace throughout their journey and that I am there to lend support where needed.
![Photo of Shakeilla Smithbey - Tree of Life Integrative Family Medicine, MD](https://photos.psychologytoday.com/90d1faaf-b886-4b72-bcd7-6113a86dc440/3/320x400.jpeg)
Tree of Life Integrative Family Medicine
MD
Verified Verified
1 Endorsed
Glassboro, NJ 08028 (Online Only)
Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!
Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!
![Photo of Theresa Sun Santucci, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71e01033-f18e-4431-b211-51bbea9d94c7/2/320x400.png)
Theresa Sun Santucci
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mount Royal, NJ 08061 (Online Only)
My name is Theresa Santucci, LCSW- owner and therapist at Aurora Sun Counseling, LLC. I am a New Jersey Licensed Clinical Social Worker and received my Masters of Social Work from Fordham University and Bachelors in Social work from Stockton University . I am a Gottman Method Level 3 Trained therapist and trained in Trauma Focused CBT. My go to method is Cognitive behavioral therapy but I will use an eclectic method depending on the needs of each Individual. I love working alongside individuals to figure out the barriers to living their best life and how to achieve their therapeutic goals.
My name is Theresa Santucci, LCSW- owner and therapist at Aurora Sun Counseling, LLC. I am a New Jersey Licensed Clinical Social Worker and received my Masters of Social Work from Fordham University and Bachelors in Social work from Stockton University . I am a Gottman Method Level 3 Trained therapist and trained in Trauma Focused CBT. My go to method is Cognitive behavioral therapy but I will use an eclectic method depending on the needs of each Individual. I love working alongside individuals to figure out the barriers to living their best life and how to achieve their therapeutic goals.
![Photo of Emily Myhre, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58e356c3-0cd3-4832-9fe7-7b9db88a531d/3/320x400.jpeg)
Emily Myhre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oaklyn, NJ 08107 (Online Only)
I help adults who struggle with feelings of anxiety and depression that impact their health, relationships, and self-esteem. You may have been asking yourself if you just need more time to figure out what is wrong, or wondering what it will take for you to feel better. You may be feeling overwhelmed, physically and mentally exhausted, stuck without solutions to your situation, or feeling frustrated regarding your life, health, relationships, or circumstances. I help my clients to establish boundaries, explore their thinking about themselves, recognize their triggers, and learn to be more present in their everyday lives.
I help adults who struggle with feelings of anxiety and depression that impact their health, relationships, and self-esteem. You may have been asking yourself if you just need more time to figure out what is wrong, or wondering what it will take for you to feel better. You may be feeling overwhelmed, physically and mentally exhausted, stuck without solutions to your situation, or feeling frustrated regarding your life, health, relationships, or circumstances. I help my clients to establish boundaries, explore their thinking about themselves, recognize their triggers, and learn to be more present in their everyday lives.
How does your Therapist compare?
Number of Therapists in Paulsboro, NJ
< 10
Therapists in Paulsboro, NJ who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Life Coaching |
100% | Other |
100% | Substance Use |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Paulsboro, NJ see their clients
100% | Online Only |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Paulsboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.