Dani Parmacek
Counselor, LCPC, R-DMT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
155 North Michigan Ave, #380, Chicago, IL 60601
Let's Connect (773) 974-1855
It is human nature to move away from discomfort and towards pleasure. That is how we are wired. This becomes problematic when the ways we attempt to feel better and soothe no longer work for us, or start to cause bigger issues. Our emotional distress can end up manifesting in crippling anxiety, depression, eating disorders, substance abuse, or a host of other emotional disorders. Becoming aware of our emotions can help us better navigate our needs and break patterns that are increasing our suffering. Through this work you will learn to respond to emotions in ways that help you find more peace and live more fulfilling lives.
Together we will create a life that is more meaningful for you. I utilize evidence- based treatment and my dance/movement therapy training to teach you skills that will help you feel equipped and resilient in managing your emotional distress, and reduce unwanted symptoms. Together we will help you not only feel better, but get better at feeling.
Humans are pack animals, yet many people insist on struggling alone. Dr. and author Brené Brown wrote, "We don't have to do it all alone. We were never meant to." We suffer far less when we feel connected and supported in navigating our stressors. Accepting help may feel vulnerable, but can also be the greatest gift you give yourself.
Take the first step to help. Call or Email Dani Parmacek now - (773) 974-1855
Let's Connect (773) 974-1855
Finances
Fees
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 974-1855
Dani Parmacek
Counselor, LCPC, R-DMT
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180013976 Dani Parmacek
- Certificate from IDFPR 178014224 / 2018
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Body Image
- Coping Skills
- Emotional Disorders
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Unified Treatment Model
Groups
Body Image Through Movement Group
Improve body image and explore emotions through movement and other creative/expressive therapy modes. Led by registered dance movement therapist and body image specialist.
Expertise
Eating Disorders
Types of Therapy
Dance Movement Therapy
Age
Adults
Session Cost
$50
Group Meets
Every Mon 1 P.M. - 2 P.M.
Location
Cityscape Counseling
155 North Michigan Avenue
Suite 380
Chicago, IL 60601
Email Dani Parmacek about this group or call - (773) 974-1855
Location
Primary Location
Cityscape Counseling
155 North Michigan Ave
#380
Chicago, IL 60601
(773) 974-1855Email me
Nearby Areas
Take the first step to help. Call now - (773) 974-1855
Dani Parmacek
Counselor, LCPC, R-DMT