![Photo of Dana L Phenix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06c653ec-153d-49e6-b360-b81d356620ea/1/320x400.jpeg)
Dana L Phenix
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1530 Greenview Drive Southwest, Suite 117, Rochester, MN 55902
Let's Connect (507) 858-6049
![Photo of Dana L Phenix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06c653ec-153d-49e6-b360-b81d356620ea/1/320x400.jpeg)
Feeling too needy in your relationship? Are you always feeling a little out of control in your relationship? Feeling scared, anxious, or confused by your partner’s behavior? I know exactly what you're feeling: the tightness in your chest, constantly feeling like you’re losing the one you love and care about, feeling pushed away, feeling like a crazy person, and feeling like you need security and reassurance NOW. These feelings can be consuming and terrifying, and I do not want you to suffer from them anymore. Holistic practices can reduce feelings of neediness, anxiety, and depression tremendously.
My goal is to get you feeling better as quickly as possible. The tools that I’ll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to minimize the intensity of your negative feelings and to provide you with at least five different tools/strategies.
I have created a safe space for you to talk about what is going on with zero judgment. I will never force you to talk about something that you don’t want to talk about, and I can handle anything that you tell me. My goal is to get you feeling better as quickly as possible.
Call or Email Dana L Phenix now for a free 15 minute consultation - (507) 858-6049
Let's Connect (507) 858-6049
![Photo of Dana L Phenix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06c653ec-153d-49e6-b360-b81d356620ea/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $195
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medica Health Plan Solutions
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- South Country Health Alliance
- TRICARE
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 858-6049
![Photo of Dana L Phenix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06c653ec-153d-49e6-b360-b81d356620ea/1/320x400.jpeg)
Dana L Phenix
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3240 Dana L Phenix
- Attended Argosy University, Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Divorce
- Infidelity
- Law Enforcement/First Responder
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Family / Marital
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Neuro-Linguistic (NLP)
- Neurofeedback
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Rochester Therapy Center
1530 Greenview Drive Southwest
Suite 117
Rochester, MN 55902
(507) 858-6049Email me
Nearby Areas
Call for a free consultation now - (507) 858-6049
![Photo of Dana L Phenix, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06c653ec-153d-49e6-b360-b81d356620ea/1/320x400.jpeg)
Dana L Phenix
Marriage & Family Therapist, LMFT