Dan Hoefling
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10017
Managed by Octave. Your call or email may go to a representative.
Let's Connect (646) 956-1677
Managed by Octave. Your call or email may go to a representative.
My approach focuses on helping you use awareness so you can feel more in control. It's not uncommon to have periods when our emotions feel overwhelming or our thoughts won't slow down and then we feel stuck. I help people learn strategies to reduce in-the-moment intensity and to become curious about these patterns of feelings and thoughts. Doing this will allow you to understand them more. Oftentimes these patterns are attempts to try and soothe something or help us in some way. By understanding them, we can develop other methods to meet those same needs as you move forward in your journey toward healing.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Dan Hoefling now - (646) 956-1677
Let's Connect (646) 956-1677
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Meritain Health
- Mount Sinai Employee Top Tier
- UMR - Mount Sinai Employees
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 956-1677
Dan Hoefling
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010087 Dan Hoefling
- Attended Capella University
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Anger Management
Expertise
- ADHD
- Adjustment
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Additional Location
Buffalo, NY 14221
(646) 956-1677Nearby Areas
Neighborhoods
Take the first step to help. Call now - (646) 956-1677
Dan Hoefling
Counselor, LMHC