Therapists in Palm Beach Gardens, FL
![Photo of Dr. Morgan Koepper, PsyD, ABPP-CN, Psychologist](https://photos.psychologytoday.com/38adeaa0-54d2-49cd-872b-fa12bb934fbb/1/320x400.jpeg)
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
Dr. Morgan Koepper (Panora) is a board certified clinical neuropsychologist. Dr. Koepper has practiced in Florida for nearly 10 years as an expert in pediatric neuropsychology. Dr. Koepper specializes in evaluation of children (ages 5+), teens, and young adults.
![Photo of Comprehensive Psychological Services Dr. Jessica Moe, PsyD, Psychologist](https://photos.psychologytoday.com/3e884ed9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Comprehensive Psychological Services Dr. Jessica Moe
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Sometimes, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is the passion of our team of therapists at Comprehensive Psychological to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. Our goal is to provide you with a safe and supportive environment so that you feel comfortable exploring your inner thoughts and feelings. We will work together to help you cope with your life circumstance and achieve your goals.
Sometimes, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is the passion of our team of therapists at Comprehensive Psychological to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. Our goal is to provide you with a safe and supportive environment so that you feel comfortable exploring your inner thoughts and feelings. We will work together to help you cope with your life circumstance and achieve your goals.
![Photo of Demenna Milord, LMHC, Counselor](https://photos.psychologytoday.com/cdd1e1c6-9068-4c89-915f-62ae31d6d56f/1/320x400.png)
Demenna Milord
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410 (Online Only)
Sign Up for My Weekly Newsletter here for high achieving women of color who experience anxiety: growthroughthis-newsletter.beehiiv.com. It’s been hard to find a good therapist, huh? I get it. We live in such a fast paced world, that even therapy is coming across as having no value. It’s like a really sad, frustrating comedy turned tv series. But can you believe it? The true art of therapy is not gone. The therapeutic process should be empowering, sobering, tough as heck, and more rewarding than you could ever have imagined.
Sign Up for My Weekly Newsletter here for high achieving women of color who experience anxiety: growthroughthis-newsletter.beehiiv.com. It’s been hard to find a good therapist, huh? I get it. We live in such a fast paced world, that even therapy is coming across as having no value. It’s like a really sad, frustrating comedy turned tv series. But can you believe it? The true art of therapy is not gone. The therapeutic process should be empowering, sobering, tough as heck, and more rewarding than you could ever have imagined.
![Photo of Debra Lyn Sandler, LCSW, EdD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/505da480-867b-4b16-b358-35bf87d754fd/2/320x400.jpeg)
Debra Lyn Sandler
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Palm Beach Gardens, FL 33418
I am a laid back, caring professional. Let's discuss your concerns and feelings and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. My methods provide a cognitive behavioral and solution focused approach. I received my MSW from University of Pennsylvania and doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.
I am a laid back, caring professional. Let's discuss your concerns and feelings and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. My methods provide a cognitive behavioral and solution focused approach. I received my MSW from University of Pennsylvania and doctorate from Nova Southeastern University. I have worked in private practice for over thirty years.
![Photo of Hanna Gibbons, Pre-Licensed Professional](https://photos.psychologytoday.com/af69b0ad-2b37-45ff-9ba6-852c4a072a34/1/320x400.jpeg)
Seeking safety, connection, and acceptance is an inherent part of the human experience. The best way to fully experience this is through an empathetic, non-judgmental, and welcoming counselor. I desire to facilitate a deeper level of internal awareness. Through self-exploration, we can find out if we are being motivated by fear or love. When one can Identify the patterns within the subconscious, there is freedom and healing!
Seeking safety, connection, and acceptance is an inherent part of the human experience. The best way to fully experience this is through an empathetic, non-judgmental, and welcoming counselor. I desire to facilitate a deeper level of internal awareness. Through self-exploration, we can find out if we are being motivated by fear or love. When one can Identify the patterns within the subconscious, there is freedom and healing!
![Photo of Lauren Lindsey, LMHC, Counselor](https://photos.psychologytoday.com/65cadea9-df5a-4b40-b5d1-d4e4e7abc586/5/320x400.jpeg)
The principles of my practice are based on safety, respect, and trust. I recognize that initiating therapy may be uncomfortable and I make every effort to simplify the process and meet you where you’re at. I enjoy working with adults of all ages and their challenges causing impairment in important life areas. Together, we explore and resolve problematic patterns, acquire new skills, and increase your quality of life. I like to help people feel understood, confront their pains and become motivated to change while living life more fully. All of this gives me energy when I wake up in the morning.
The principles of my practice are based on safety, respect, and trust. I recognize that initiating therapy may be uncomfortable and I make every effort to simplify the process and meet you where you’re at. I enjoy working with adults of all ages and their challenges causing impairment in important life areas. Together, we explore and resolve problematic patterns, acquire new skills, and increase your quality of life. I like to help people feel understood, confront their pains and become motivated to change while living life more fully. All of this gives me energy when I wake up in the morning.
![Photo of Jana Wolle, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e158cb0-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jana Wolle
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Palm Beach Gardens, FL 33410
Are you looking to improve your life? If any of your goals include expressing feelings to someone you can trust, strengthening healthy relationships, managing anxiety, and/or increasing confidence, I can help. I will assist you in identifying exactly what you seek to be different and provide specific strategies and techniques to facilitate change.
Are you looking to improve your life? If any of your goals include expressing feelings to someone you can trust, strengthening healthy relationships, managing anxiety, and/or increasing confidence, I can help. I will assist you in identifying exactly what you seek to be different and provide specific strategies and techniques to facilitate change.
![Photo of Emily Scott, MS, EdS, LMHC, Counselor](https://photos.psychologytoday.com/839618c5-aef7-4d96-81bd-72bf310a7303/1/320x400.jpeg)
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
![Photo of Sarah Shrier - Shrier Counseling, MS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/f1d0f1d3-9dd5-4507-9fa6-f3bbe4b3c329/2/320x400.jpeg)
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
![Photo of Ben Cecil, CAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/416e40b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
Ben Cecil specializes in helping adolescents, young adults, and their families to recover from drug and alcohol abuse and addiction. Ben obtained his Bachelors degree from Hampshire College and has more than ten years of experience, including the Caron Foundation's Hanley Center as a counselor at the Center for Men's Recovery, as well as Clinical Supervisor for Outpatient Services.
![Photo of Kelly Everson, PsyD, Psychologist](https://photos.psychologytoday.com/7fb1d438-354b-4dc4-bdda-c3f48e181632/3/320x400.jpeg)
I have over 15 years of experience in working with children, adolescents and families in the Chicago, Illinois and Palm Beach, Florida area. I have worked in schools, hospitals and residential treatment settings. I am leading groups for adolescents and see children and adolescents individually and with their families. I work from a family perspective and believe that children and adolescents live, work and play in a larger system that must often be involved in treatment.
I have over 15 years of experience in working with children, adolescents and families in the Chicago, Illinois and Palm Beach, Florida area. I have worked in schools, hospitals and residential treatment settings. I am leading groups for adolescents and see children and adolescents individually and with their families. I work from a family perspective and believe that children and adolescents live, work and play in a larger system that must often be involved in treatment.
15 Second Videos
Demenna Milord
Lauren Lindsey
Jana Wolle
Vassilia Binensztok
Annemarie Phelan
Alexander J Kranz
Yasmyne Salhia
Meaghan Flenner, Psychotherapist
Brittni Harris-Kelchner: Emdr Intensives
Griffin Harrow
Larry Mabry
Larisa Vivolo
Palm Beach Holistic Counseling LLC
Debi Douglas
Carmen Gehrke, LMHC
Mindful Life Solutions
Sari Sack Terrusa
Terriana Riana Milne
Katie N Rowe
Liza Patchen
Sandra L Clark
Eric Kiner
Life Skills Development LLC
Veronica Lichtenstein
Sarah L Christovich
Jillian (Edelstein) Lepera
Marjorie Cohn, Ph.D.
Ana Martinez
Courtney Carlson
Les Zablaskai
Erin McKinney
Kelly Boyle, LMFT (Star Family Therapy)
Road to Wellness Therapy
You First Now, Inc
Patricia Temes
Daniela Tullio
Phyllis Hart
Mario Sobalvarro
Arturo (Arty) Morales
Kerin M Schornstein
Nadie Roberson
Leah Gooley
Caroline Faifman Perfectionism Therapy
![Photo of Jennifer Smyth, LMHC, Counselor](https://photos.psychologytoday.com/6d9651d3-6e43-4231-a0c8-e7ebb664ec9d/2/320x400.jpeg)
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
As a licensed mental health counselor with over two decades of experience, I am passionate about helping individuals, couples, and families overcome challenges and achieve greater emotional well-being. Throughout my career, I have gained extensive expertise in a wide range of areas, including ASD, trauma, anxiety, depression, family relationships, and working with adolescents and adults.
![Photo of Yolanda Yvette Berger, LCSW, CAS, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d70d47d-02e7-4527-b4cd-1122a975d1c9/2/320x400.jpeg)
Yolanda Yvette Berger
Clinical Social Work/Therapist, LCSW, CAS, LLC
Verified Verified
Palm Beach Gardens, FL 33410 (Online Only)
Taking the first step to seek help from a licensed therapist is the best way to put things into perspective and start the process of achieving your life goals and realizing your fullest potential. If you are experiencing feelings of insecurity, vulnerability, anger, lack of purpose, and/or absence of motivation, this is the time to address situations that are making you feel this way. As your therapist, we will work collaboratively to help create long-lasting changes that will lead to living a happier and more fulfilling life. Together we will examine unhealthy life patterns and explore key solutions that work for you.
Taking the first step to seek help from a licensed therapist is the best way to put things into perspective and start the process of achieving your life goals and realizing your fullest potential. If you are experiencing feelings of insecurity, vulnerability, anger, lack of purpose, and/or absence of motivation, this is the time to address situations that are making you feel this way. As your therapist, we will work collaboratively to help create long-lasting changes that will lead to living a happier and more fulfilling life. Together we will examine unhealthy life patterns and explore key solutions that work for you.
![Photo of Carol w Waldenburg, MS, MDiv, LMHC, Counselor](https://photos.psychologytoday.com/4395ee0b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol w Waldenburg
Counselor, MS, MDiv, LMHC
Verified Verified
Palm Beach Gardens, FL 33418 (Online Only)
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
The clients I work with come to me with many concerns. These may have been going on for months or years or could even be immediate situations. People who are motivated to talk openly about the real depth of their issues or pain do best in therapy. I will give you the attention and support you need while I help you gain the tools you need to make changes in your life for the long term. I am highly interactive with my clients and believe that we are partners in the process towards better mental health, healing, and wholeness.
![Photo of Steven J. Seay, PhD, Psychologist](https://photos.psychologytoday.com/3c7385fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT).
My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT).
My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
![Photo of Joanna Borg, MEd, NCC](https://photos.psychologytoday.com/e84651d9-b2bd-4c19-aba1-ee01ea51aaa2/2/320x400.jpeg)
Joanna Borg
Registered Mental Health Counselor Intern, MEd, NCC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
My mission is to guide you through the difficult times that life presents; as well as the relationships you encounter- both with yourself and others to achieve happier and secure connections. A meaningful life includes the ability to create a strong sense of self and to regulate your mental and emotional states during the best and worst of times. It is common to feel like you are all alone in managing daily and transitional stresses, but I want you to know, I am here with you. As a mother and wife myself, I understand how overwhelming and demanding life can be at times.
My mission is to guide you through the difficult times that life presents; as well as the relationships you encounter- both with yourself and others to achieve happier and secure connections. A meaningful life includes the ability to create a strong sense of self and to regulate your mental and emotional states during the best and worst of times. It is common to feel like you are all alone in managing daily and transitional stresses, but I want you to know, I am here with you. As a mother and wife myself, I understand how overwhelming and demanding life can be at times.
![Photo of Nadine Dabbs - Shoreline Behavioral LLC- ABA services, MS, BCBA](https://photos.psychologytoday.com/ca5af3f5-9b34-42f5-83f3-7147316c0459/1/320x400.jpeg)
ABA is effective treatment for children diagnosed with autism and other developmental disorders such as ADHD, ODD, and OCD. In addition, ABA can be an extremely effective therapy for teaching new adaptive skills to typically developing children displaying unwanted behavior patterns . Your child is unique and has specific strengths and weaknesses requiring a program designed to meet their individual needs. Our Board Certified Behavior Analyst (BCBA) will assess your child and develop an individualized behavior plan.
ABA is effective treatment for children diagnosed with autism and other developmental disorders such as ADHD, ODD, and OCD. In addition, ABA can be an extremely effective therapy for teaching new adaptive skills to typically developing children displaying unwanted behavior patterns . Your child is unique and has specific strengths and weaknesses requiring a program designed to meet their individual needs. Our Board Certified Behavior Analyst (BCBA) will assess your child and develop an individualized behavior plan.
![Photo of Jose M Goyos, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bca527a4-7ad6-417f-840d-83e599996f8b/1/320x400.jpeg)
Jose M Goyos
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
One of the most challenging issues is learning to identify, manage and eventually control anxiety. It wastes your physical and psychic energy and disrupts your daily life, including your sleep. Another is properly diagnosing clinical depression and creating a realistic treatment plan of action. Our daily stressors fuel some of the above problems and other personal challenges that impact not only our mental health but our physical health. Working together and supporting your strengths, wisdom and ideas we will return and recapture the well-being and inner peace all of us strive for.
![Photo of Kristie DeBlasio, PhD, CCATP, Psychologist](https://photos.psychologytoday.com/53407771-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are times we can handle life's challenges on our own, and other times when we need support. In those moments, I'm here to help. During our initial consultation, we'll explore your personal history, identify current challenges, and assess past strategies. Together, we'll create a plan focused on enhancing your resilience. I'm dedicated to not only providing immediate support but also equipping you with skills for long-term empowerment. With a compassionate and client-centered approach, I hope you feel heard, understood, and supported as you embark on your journey towards health and healing.
There are times we can handle life's challenges on our own, and other times when we need support. In those moments, I'm here to help. During our initial consultation, we'll explore your personal history, identify current challenges, and assess past strategies. Together, we'll create a plan focused on enhancing your resilience. I'm dedicated to not only providing immediate support but also equipping you with skills for long-term empowerment. With a compassionate and client-centered approach, I hope you feel heard, understood, and supported as you embark on your journey towards health and healing.
![Photo of Dr. Gretchen Quattlebaum, PsyD, Psychologist](https://photos.psychologytoday.com/d540bf00-5970-4bf9-bfc8-4a07f0850a3e/2/320x400.jpeg)
Dr. Gretchen Quattlebaum
Psychologist, PsyD
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
Psychological Assessment Services: Children (10+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
Psychological Assessment Services: Children (10+), teens, and adults. ADHD, Autism, general diagnostic clarification, psychoeducational evaluations, gifted testing, mood disorders, learning disorders, testing accommodations, personality assessments, individuals set to take religious orders, occupational functioning, and much more.
See more therapy options for Palm Beach Gardens
How does your Therapist compare?
Number of Therapists in Palm Beach Gardens, FL
300+
Average cost per session
$150
Therapists in Palm Beach Gardens, FL who prioritize treating:
95% | Anxiety |
88% | Depression |
81% | Self Esteem |
80% | Relationship Issues |
77% | Coping Skills |
68% | Trauma and PTSD |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aetna |
75% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Palm Beach Gardens, FL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Palm Beach Gardens?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.