Therapists in Napa, CA
Mindful of the stigma that exists, I highly value the vulnerability and courage of those in search of discovering the best version of themselves. My unique ability to listen with compassion and empathy fosters a therapeutic relationship in a safe and caring environment. Despite adversity, everyone has the capacity to develop the skills needed to maximize their full potential and thrive. Consciente del estigma que existe, valoro mucho la vulnerabilidad y la valentía de quienes buscan descubrir la mejor versión de sí mismos. Mi habilidad única de escuchar con compasión y empatía fomenta una relación terapéutica en un entorno seguro.
Mindful of the stigma that exists, I highly value the vulnerability and courage of those in search of discovering the best version of themselves. My unique ability to listen with compassion and empathy fosters a therapeutic relationship in a safe and caring environment. Despite adversity, everyone has the capacity to develop the skills needed to maximize their full potential and thrive. Consciente del estigma que existe, valoro mucho la vulnerabilidad y la valentía de quienes buscan descubrir la mejor versión de sí mismos. Mi habilidad única de escuchar con compasión y empatía fomenta una relación terapéutica en un entorno seguro.
Carol Nagle
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Napa, CA 94559 (Online Only)
Are you ready to release old fears, wounds, traumas, and conditioning that hold you back from the personal growth and happiness you desire? Or do you simply need better tools to manage stress, anxiety or overwhelming emotions so you can be more effective in your life and experience more peace and joy? I bring over 35 years of experience and training in a variety of evidence-based mind-body-spirit approaches. My goal is to help clients heal from trauma, change old stuck patterns, and learn new tools for managing stress and life challenges in order to move forward and allow their personal and spiritual growth to unfold more freely.
Are you ready to release old fears, wounds, traumas, and conditioning that hold you back from the personal growth and happiness you desire? Or do you simply need better tools to manage stress, anxiety or overwhelming emotions so you can be more effective in your life and experience more peace and joy? I bring over 35 years of experience and training in a variety of evidence-based mind-body-spirit approaches. My goal is to help clients heal from trauma, change old stuck patterns, and learn new tools for managing stress and life challenges in order to move forward and allow their personal and spiritual growth to unfold more freely.
Sometimes we get stuck in life and need a greater level of help and/or guidance than our friends and family can provide. My goal is to help you figure out where you are, where you want to be, and how you can get there. I have practical experience and am comfortable working with a wide variety of clients and concerns.
Sometimes we get stuck in life and need a greater level of help and/or guidance than our friends and family can provide. My goal is to help you figure out where you are, where you want to be, and how you can get there. I have practical experience and am comfortable working with a wide variety of clients and concerns.
Maddy Pettit
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Napa, CA 94559 (Online Only)
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
Are you feeling stuck in unhealthy patterns of thinking and overwhelming emotions? Unprocessed trauma, anxiety, depression, and eating disorders can hinder our ability to live rich, meaningful lives. My passion is helping adults and teens bravely face these unwanted parts of themselves to find new ways of coping and expressing emotions. I take a strengths-based approach to therapy and enjoy helping clients reconnect to the parts of themselves that bring them joy, creativity, and pride.
Prof. Monica Watts Franciosa
Pre-Licensed Professional, NCC AP , DSc, MAMF, CBGT, NLP
Verified Verified
Napa, CA 94558
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
Why my practice is different than all other services? The Integrative and Alternative Wellness coaching for Mental Hygiene &Substance Abuse providing support as a peer guide to remedies & shared experience to naturally help life challenges. Our Consultants who are experts in psychology will contact you (See the profiles website) We deal with all kinds of mental hygiene problems like fears, disappointment, depression, sadness, guilt, breakups, financial problems, divorce, anger, stress, anxiety, inferiority complex, self-confidence issues, poor self-image, lack of motivation, loneliness and any other problem you could imagine.
Kelli O'Rourke-Wall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Napa, CA 94559
Kelli O'Rourke-Wall is a Licensed Marriage & Family Therapist who enjoys providing a safe, confidential, non-judgmental environment for children, adolescents, couples, and families to explore and process the issues that are impairing their ability to live full, rich, and joy-filled lives. Therapy helps everyone to learn and grow and develop new ways of being and relating to themselves and others. She will work with you to identify your's or your family's own unique goals for therapy and she will utilize evidence-based practices that have shown efficacy in demonstrating results for the changes you desire to make.
Kelli O'Rourke-Wall is a Licensed Marriage & Family Therapist who enjoys providing a safe, confidential, non-judgmental environment for children, adolescents, couples, and families to explore and process the issues that are impairing their ability to live full, rich, and joy-filled lives. Therapy helps everyone to learn and grow and develop new ways of being and relating to themselves and others. She will work with you to identify your's or your family's own unique goals for therapy and she will utilize evidence-based practices that have shown efficacy in demonstrating results for the changes you desire to make.
My name is Jason Stringer I am a marriage and family therapist licensed in the state of California. My approach to therapy is that I am curious about your experience, I aim to understand as much as I can about your experience. I do make assumptions that through exploration and feedback, we begin to paint a picture of reality that is easier to navigate. My goal is to help you reach your potential, to navigate through hard parts of the journey, and enjoy the good parts of the journey together. I have a significant history of working with people suffering from addiction issues, depression, anxiety, and relationship issues.
My name is Jason Stringer I am a marriage and family therapist licensed in the state of California. My approach to therapy is that I am curious about your experience, I aim to understand as much as I can about your experience. I do make assumptions that through exploration and feedback, we begin to paint a picture of reality that is easier to navigate. My goal is to help you reach your potential, to navigate through hard parts of the journey, and enjoy the good parts of the journey together. I have a significant history of working with people suffering from addiction issues, depression, anxiety, and relationship issues.
Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.
Life is complex. Sometimes everything is going well and things make sense, and other times we feel lost and confused. If you are currently seeking therapy, you may be feeling symptoms of emotional distress due to any number of things such as: intimate partner relationships, illness, grief/loss, or life transitions, etc. The hope, however, lies in knowing that you are not alone. As your therapist, my intention is to create a non-judgmental, safe space to help you process difficult thoughts and feelings. I rely on using a compassionate, strengths-based approach that acknowledges that you are at the center of your treatment.
Welcome, I look forward to joining you on your journey towards health, happiness and personal growth. I work with people of all ages including children, teens and adults. I specialize in treating people who are experiencing anxiety and/or depression as well as people who are attempting to heal from difficult relationships. Life can sometimes bring us challenges that are deeply painful, overwhelming and can even seem unbearable when dealing with them alone. As your therapist, I will help you to explore these challenges in a safe and supportive environment while helping you to find your personal path towards healing.
Welcome, I look forward to joining you on your journey towards health, happiness and personal growth. I work with people of all ages including children, teens and adults. I specialize in treating people who are experiencing anxiety and/or depression as well as people who are attempting to heal from difficult relationships. Life can sometimes bring us challenges that are deeply painful, overwhelming and can even seem unbearable when dealing with them alone. As your therapist, I will help you to explore these challenges in a safe and supportive environment while helping you to find your personal path towards healing.
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased confidence in their ability to do so. I also provide couples counseling, again focusing on behavioral tools and goals and assessing their effectiveness throughout the therapy process.
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased confidence in their ability to do so. I also provide couples counseling, again focusing on behavioral tools and goals and assessing their effectiveness throughout the therapy process.
Jessica Gray (Nee Hulin)
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Napa, CA 94559 (Online Only)
Making the decision to enter therapy is not an easy one. Therapy can feel daunting to those who are experiencing a sense of confusion, hopelessness, or worry about their lives. I offer a safe environment to those seeking to better themselves. I believe in finding what works for you and implementing those practices into your daily life. I am here to help you harness your inner strengths by using compassion, understanding and guidance. I believe that you are the expert in your life and I use a genuine and holistic approach to aid you in moving through difficulties.
Making the decision to enter therapy is not an easy one. Therapy can feel daunting to those who are experiencing a sense of confusion, hopelessness, or worry about their lives. I offer a safe environment to those seeking to better themselves. I believe in finding what works for you and implementing those practices into your daily life. I am here to help you harness your inner strengths by using compassion, understanding and guidance. I believe that you are the expert in your life and I use a genuine and holistic approach to aid you in moving through difficulties.
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A former journalist, I have a natural curiosity about people and am able to appreciate and embrace those from all cultures. I specialize in diverse populations including at-risk youth,victims of violence and adults who struggle with anger or behavioral issues due to past experiences or traumas. I utilize CBT, DBT and TF-CBT in most of my practice and am very direct, but always feel that a humanistic approach is the key to reaching a person with authenticity and genuine curiosity. I believe in second chances and that everyone deserves a voice in this world.
A former journalist, I have a natural curiosity about people and am able to appreciate and embrace those from all cultures. I specialize in diverse populations including at-risk youth,victims of violence and adults who struggle with anger or behavioral issues due to past experiences or traumas. I utilize CBT, DBT and TF-CBT in most of my practice and am very direct, but always feel that a humanistic approach is the key to reaching a person with authenticity and genuine curiosity. I believe in second chances and that everyone deserves a voice in this world.
Christy Stein
Marriage & Family Therapist, LMFT
Verified Verified
Napa, CA 94558 (Online Only)
Waitlist for new clients
Making the decision for change and taking the first step in that direction are acts of courage and creation. Whether you are struggling emotionally or you would just like to examine yourself more deeply, I am here to support you on the path. I work across cultures with individuals and couples on challenges ranging from extreme trauma to addiction to life transitions. You do not have to manage these difficulties alone.
Making the decision for change and taking the first step in that direction are acts of courage and creation. Whether you are struggling emotionally or you would just like to examine yourself more deeply, I am here to support you on the path. I work across cultures with individuals and couples on challenges ranging from extreme trauma to addiction to life transitions. You do not have to manage these difficulties alone.
Jacqueline Connors - Discovery 2.0
Marriage & Family Therapist, MA, LMFT
Verified Verified
Napa, CA 94559
Tired of talk therapy? If you struggle with emotions, have negative self-talk, feel stuck because you've tried self-help models, courses and therapy... but things aren't really changing, then this therapeutic model, is for you. If you've been trying to make life work but feel like you're losing steam, this is for you. Emotional pain and suffering doesn't need to be a life-long sentence! This is high-level effective form of therapy and coaching where you remove the deep seated blocks that keep you from feeling and living life better. Quicker!
Tired of talk therapy? If you struggle with emotions, have negative self-talk, feel stuck because you've tried self-help models, courses and therapy... but things aren't really changing, then this therapeutic model, is for you. If you've been trying to make life work but feel like you're losing steam, this is for you. Emotional pain and suffering doesn't need to be a life-long sentence! This is high-level effective form of therapy and coaching where you remove the deep seated blocks that keep you from feeling and living life better. Quicker!
Lawanda Jackson With Light Heart Therapy
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Napa, CA 94559
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You feel overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
You feel like you’re being swept up and away by life like a leaf in the wind, or like life is simply happening to you. You feel overwhelmed by family or work challenges and like you have no control over the direction of your life. Or, you keep finding yourself in the same type of relationships and life circumstances over and over again and aren’t sure how to put an end to these painful patterns. I am a holistic, body oriented therapist and I specialize in helping people tap into their own agency, resilience, and strength to feel empowered in their lives.
Hello, I'm Kelli! I have been working within the social services field since 2001 and completed my master's degree in counseling psychology from California Baptist University in 2005. I have been fully licensed as a Marriage and Family Therapist since 2018 and hold a license in both Nevada and California. If you are going to invest your time and resources, you want to know that you will be meeting with a therapist who is competent to address your needs and who truly sees you as the unique person you are.
Hello, I'm Kelli! I have been working within the social services field since 2001 and completed my master's degree in counseling psychology from California Baptist University in 2005. I have been fully licensed as a Marriage and Family Therapist since 2018 and hold a license in both Nevada and California. If you are going to invest your time and resources, you want to know that you will be meeting with a therapist who is competent to address your needs and who truly sees you as the unique person you are.
Jessica Provenza
Marriage & Family Therapist, MA, LMFT, Somatic
Verified Verified
10 Endorsed
Napa, CA 94559
I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.
I am here to remind you, you are not broken, even if your mind may be suggesting that you are. It is probable that these thoughts are connected to trauma—a way to make sense out of how uncomfortable you feel in your own body. Trauma can impact our health, body, emotions, relationships, perception of self and reality. Somatic Therapy may support you finding some relief in being you. Let's begin to explore and integrate what's causing this pain and psychological suffering without bypassing or minimizing your experiences. Your body has the wisdom to provide the answers. We may need to listen, honor and acknowledge its truth.
Lizzet Castillo Montanez
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94559 (Online Only)
Welcome! The first step to healing is the step you are taking now by searching for a therapist. I specialize in helping clients heal from trauma and work towards becoming the best versions of themselves. Clients often choose to work with me after experiencing a traumatic event(s), loss of a loved one (i.e., death, divorce, seperation), relationship difficulties, or they simply want to gain more insight and personal growth. Whether you are feeling stuck, overwhelmed, disconnected from the people you love, frustrated by a relationship, or burdened by stress, anxiety, or sadness -I can help. You deserve relief.
Welcome! The first step to healing is the step you are taking now by searching for a therapist. I specialize in helping clients heal from trauma and work towards becoming the best versions of themselves. Clients often choose to work with me after experiencing a traumatic event(s), loss of a loved one (i.e., death, divorce, seperation), relationship difficulties, or they simply want to gain more insight and personal growth. Whether you are feeling stuck, overwhelmed, disconnected from the people you love, frustrated by a relationship, or burdened by stress, anxiety, or sadness -I can help. You deserve relief.
I view my role as a therapist as being both a safe witness and a compassionate guide with the goal of increasing your ability to cope with life's challenges, improve functioning, and increase your sense of health and wellbeing. I work adults and adolescents, treating a variety of issues and conditions using specialized treatment modalities, including Mindfulness, EMDR, and Internal Family Systems therapy, and DBT and CBT.
I view my role as a therapist as being both a safe witness and a compassionate guide with the goal of increasing your ability to cope with life's challenges, improve functioning, and increase your sense of health and wellbeing. I work adults and adolescents, treating a variety of issues and conditions using specialized treatment modalities, including Mindfulness, EMDR, and Internal Family Systems therapy, and DBT and CBT.
I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.
I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.
See more therapy options for Napa
How does your Therapist compare?
Number of Therapists in Napa, CA
200+
Average cost per session
$165
Therapists in Napa, CA who prioritize treating:
94% | Anxiety |
90% | Depression |
78% | Relationship Issues |
73% | Trauma and PTSD |
73% | Self Esteem |
72% | Coping Skills |
67% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
64% | Aetna |
62% | Cigna and Evernorth |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Napa, CA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Napa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.