Cynthia Thomas
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Indio, CA 92203
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (442) 202-1304
Managed by Rula Health. Your call or email may go to a representative.
My name is Cynthia Thomas, LMFT. I am a trauma therapist who typically works with individuals who are adults that are ready to take a look at how the past influences current challenges in life. Trauma shows up in different ways for different people. It could look like feeling anxious, depressed, having relationship issues, or just not having a solid sense of who I am. I work on a few different aspects including the connection between our minds and bodies, our thoughts, different parts of ourselves, and EMDR so you can walk towards healing.
I like to work in a gentle place. I find that if we push harder than our systems can tolerate, that does not work well. We go at your pace. I also do not give advice or make decisions for anyone. I think we at times look for answers from others, but my goal is to help you find the answer that works best for you for this moment.
Our first meeting is an information-gathering session. This is usually much different than any other session. In this session, we discuss different parts of your life, and try to get the "big picture" of what brought you to therapy. We discuss the challenges that are affecting you and create a plan together. Reach out today to get started.
Call or Email Cynthia Thomas now for a free 15 minute consultation - (442) 202-1304
Let's Connect (442) 202-1304
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (442) 202-1304
Cynthia Thomas
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 115317 Cynthia Thomas
- In Practice for 9 Years
Feel free to ask about qualifications and training experience. Email or (442) 202-1304
Cynthia Thomas
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Adoption
- Coping Skills
- Life Transitions
- Parenting
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (442) 202-1304
Cynthia Thomas
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied
Ethnicity
Hispanic and Latino
I also speak
American Sign Language (ASL)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied
Ethnicity
Hispanic and Latino
I also speak
American Sign Language (ASL)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (442) 202-1304
Cynthia Thomas
Marriage & Family Therapist, LMFT
Location
Additional Location
Garden Grove, CA 92844
(442) 202-1304Nearby Areas
Neighborhoods
Call for a free consultation now - (442) 202-1304
Cynthia Thomas
Marriage & Family Therapist, LMFT