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Cynthia T Paulding
Clinical Social Work/Therapist, LSW

Cynthia T Paulding

Clinical Social Work/Therapist, LSW

Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15217
Let's Connect (412) 444-7212
It isn't always easy to manage the many parts of our lives. Sometimes situations, fears, beliefs, and unmet needs make the goals of being content and happy seem hard to reach. While we do the best we can, that doesn't always seem to be enough. Could how you do "the best you can" use a little adjusting? When things need to change, it can help to talk with a trained professional to sort things out. In most cases, there are options that have been overlooked. I can support you on your journey to a healthier and happier you.
With a Masters Degree in Social Work, I use components from different perspectives such as Cognitive and Behavioral Therapy, Mindfulness practice, and Neuro-Linguistic Programming, to assist clients in overcoming obstacles. I specialize in finding understanding and skills that can increase your ability to reach your goals.
I have worked with people who had various disabilities for over 20 years. I have witnessed and been a part of much adaptation and healing over that time. I have also lived with a disability from birth and know a lot about finding ways to accomplish difficult things.
Call or Cynthia T Paulding now for a free 15 minute consultation - (412) 444-7212

My Practice at a Glance

Available online only

Sarah Wells And Associates

Pittsburgh, PA 15217

(412) 444-7212
I am happy to conduct sessions virtually.
I accept insurance 
Let's Connect (412) 444-7212

My Practice at a Glance

Available online only

Sarah Wells And Associates

Pittsburgh, PA 15217

(412) 444-7212
I am happy to conduct sessions virtually.
I accept insurance 

Finances

Fees

  • Pay by Health Savings Account

Insurance

  • CCBHO/UPMC HealthChoices/Medicaid
  • University of Pittsburgh Medical Center
Check fees and, if listed, ask to verify your insurance coverage. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW
Check fees and, if listed, ask to verify your insurance coverage. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / SW009437L Cynthia T Paulding
  • Attended University of Pittsburgh, Graduated 1994
Feel free to ask about qualifications and training experience. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW
Feel free to ask about qualifications and training experience. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Disabilities
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW
Do these issues align with your needs? or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
Ask about what different forms of therapy will be like. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW
Ask about what different forms of therapy will be like. or (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW

Location

Primary Location

Sarah Wells And Associates

Pittsburgh, PA 15217

(412) 444-7212
"
I am happy to conduct sessions virtually.
Call for a free consultation now - (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW
"
I am happy to conduct sessions virtually.
Call for a free consultation now - (412) 444-7212
Cynthia T Paulding
Clinical Social Work/Therapist, LSW