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Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor

Cynthia St. Clair

Licensed Clinical Mental Health Counselor, LCMHC, R-DMT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Walden Ridge Drive, Asheville, NC 28803
Cynthia utilizes a trauma-informed, embodied approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support people struggling with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
Especially interested in the intersectionality of trauma, hormone changes, and mood, Cynthia uses a three-pronged healing model of Lifestyle Coaching, Dialectical Behavioral Therapy, and Somatic Trauma Healing to support wellness in her clients. She also has extensive experience and training in meditation, Jungian Dreamwork, and intergenerational resiliency.
A client once described Cynthia as, “smart and compassionate, with a great sense of humor – the perfect combination in a therapist”. When you work together, she will challenge you in the most loving of ways, and hopefully you’ll have some laughs along the way too – because if we’re not having fun, then what are we doing?
Take the first step to help. Call Cynthia St. Clair now - (828) 319-2924 x141003

My Practice at a Glance

Available both in-person and online

2 Walden Ridge Drive

Asheville, NC 28803

(828) 319-2924 x141003
I offer therapy appointments in my Asheville office, or online! I'm available Monday-Thursday!
I specialize in Women's Issues, Emotional Disturbance and Trauma and PTSD 
I see individuals and groups  
Cynthia provides mindful, trauma-informed, and embodied care so that you can realize optimal emotional wellness.
Cynthia St. Clair

My Practice at a Glance

Available both in-person and online

2 Walden Ridge Drive

Asheville, NC 28803

(828) 319-2924 x141003
I offer therapy appointments in my Asheville office, or online! I'm available Monday-Thursday!
I specialize in Women's Issues, Emotional Disturbance and Trauma and PTSD 
I see individuals and groups  
Cynthia provides mindful, trauma-informed, and embodied care so that you can realize optimal emotional wellness.
Cynthia St. Clair

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
Check fees and, if listed, ask to verify your insurance coverage. (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 19805 Cynthia St. Clair
  • In Practice for 8 Years
  • Certificate from Integral Yoga Institute 2006
  • Degree/Diploma from Temple University BFA / 2004
  • Attended Naropa University, MA in Somatic Counseling Psychology, Graduated 2016
"
I've got over 8 years of experience working in the mental health field, and love teaching empowering skills and tools to feel better now...I hold a feminist lens, and am highly experienced in Integrative Medicine for Mental Health, Dialectical Behavior Therapy, and Somatic Experiencing...
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
"
I've got over 8 years of experience working in the mental health field, and love teaching empowering skills and tools to feel better now...I hold a feminist lens, and am highly experienced in Integrative Medicine for Mental Health, Dialectical Behavior Therapy, and Somatic Experiencing...
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Emotional Disturbance
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • PMS, PMDD, Perimenopause
  • Post-Abortion Healing
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
I work with cyclical mood disorders (largely Bipolar, and PMDD), as well as individuals who identify as empathic and/or perfectionist! During our initial therapy sessions, we'll dive into the details of your lifestyle, and make any shifts that may be needed to set up a solid foundation for emotional wellness...over time, we'll deepen into unpleasant emotions and learn how to hold space for Self!
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
"
I work with cyclical mood disorders (largely Bipolar, and PMDD), as well as individuals who identify as empathic and/or perfectionist! During our initial therapy sessions, we'll dive into the details of your lifestyle, and make any shifts that may be needed to set up a solid foundation for emotional wellness...over time, we'll deepen into unpleasant emotions and learn how to hold space for Self!
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Single Mother

Age

Adults

Participants

Individuals
Group

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Feminist
  • Integrative
  • Somatic
Ask about what different forms of therapy will be like. - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
Ask about what different forms of therapy will be like. - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT

Location

Primary Location

2 Walden Ridge Drive

Asheville, NC 28803

(828) 319-2924 x141003
"
I offer therapy appointments in my Asheville office, or online! I'm available Monday-Thursday!
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
"
I offer therapy appointments in my Asheville office, or online! I'm available Monday-Thursday!
Take the first step to help. Call now - (828) 319-2924 x141003
Photo of Cynthia St. Clair, LCMHC, R-DMT, Licensed Clinical Mental Health Counselor
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT