Cynthia Rigdon

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

7400 New LaGrange Road, Ste 308, Louisville, KY 40222

Photo of Cynthia Rigdon, LCSW, Clinical Social Work/Therapist

At times, we all feel out of sorts or even completely overwhelmed. I specialize in working with individuals with depression and anxiety. Many of my clients are in the midst of difficult life transitions including struggles in relationships whether marriage, family, friends or at work. Life is full of challenges and navigating changes in personal life or career can be overwhelming. Drawing from over 15 years of experience, I will work with you to identify your goals and build upon your unique strengths to assist you in realizing those goals.

I specialize in utilizing Motivational Interviewing, Cognitive Behavioral, EMDR, Mindfulness and life coaching approaches while working with adults, couples and families. I have an eclectic range of skills and therapeutic interventions individualized for each client, couple or family to maximize therapy, assist in making desired changes and achieving goals.

Reaching out is often the hardest part of therapy. Please give me a call if you are feeling lost or overwhelmed. I will work alongside you to assist in identifying your individual needs and desired changes. We will work together, every step, to achieve those goals and an improved life satisfaction!

Take the first step to help. Call or Email Cynthia Rigdon now - (502) 373-6978

My Practice at a Glance

Available both in-person and online

Cynthia Rigdon, LLC

7400 New LaGrange Road

Ste 308

Louisville, KY 40222

(502) 373-6978

I offer in-person sessions conveniently located in the Lyndon/St. Matthews area, off Shelbyville Road. Or Telehealth if preferred.

I specialize in Depression, Anxiety and Emotional Disturbance

I see individuals, couples and families

Let's Connect (502) 373-6978

My Practice at a Glance

Available both in-person and online

Cynthia Rigdon, LLC

7400 New LaGrange Road

Ste 308

Louisville, KY 40222

(502) 373-6978

I offer in-person sessions conveniently located in the Lyndon/St. Matthews area, off Shelbyville Road. Or Telehealth if preferred.

I specialize in Depression, Anxiety and Emotional Disturbance

I see individuals, couples and families

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by Cash, Check, Health Savings Account, Mastercard, Visa

I am happy to work with you to keep services affordable. I also offer a superbill you can submit to your insurance for Out of Network Benefits.

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

I am happy to work with you to keep services affordable. I also offer a superbill you can submit to your insurance for Out of Network Benefits.

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Kentucky / 3610 Cynthia Rigdon
Attended University of Louisville, Graduated 1998

Feel free to ask about qualifications and training experience. Email or (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Depression
Anxiety
Emotional Disturbance

Expertise

ADHD
Anger Management
Bipolar Disorder
Caregivers
Divorce
Family Conflict
Geriatric and Seniors
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I specialize in working with individuals that are experiences anxiety and depressions. Life can be bring many challenges, and most of us struggle from time to time. Whether you have dealt with difficulties for years, or are newly experiencing, I will work to bring a fresh perspective to assist you in finding ways in helping you feel peace and joy in your life.

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Family / Marital
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Rational Emotive Behavior (REBT)

I utilize various modes of therapy including Cognitive Behavioral, Motivational Interviewing, Rational Emotive and Eye Movement Desensitization Reprocessing (EMDR). In your first session I will work to get to know you, and understands your desire for therapy and develop a plan that best suits your wants and needs. I believe in a team approach and we will always work together.

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Cynthia Rigdon, LLC

7400 New LaGrange Road

Ste 308

Louisville, KY 40222

(502) 373-6978

Email me

Nearby Areas

Cities

Counties

Jefferson

Zips

I offer in-person sessions conveniently located in the Lyndon/St. Matthews area, off Shelbyville Road. Or Telehealth if preferred.

Take the first step to help. Call now - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW

I offer in-person sessions conveniently located in the Lyndon/St. Matthews area, off Shelbyville Road. Or Telehealth if preferred.

Take the first step to help. Call now - (502) 373-6978

Cynthia Rigdon

Clinical Social Work/Therapist, LCSW