Cynthia J Garrett
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
720 Washington Street, College Park, Hanover, MA 02339
Let's Connect (781) 214-7248
Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.
When working with my clients I help develop a strong sense of identity rooted in honesty, self-responsibility, and respect. They learn how to express emotions, communicate needs, increase self-confidence, define values, establish personal boundaries, and gain other life skills to increase their success academically, emotionally, and socially.
In addition to my 1:1 counseling, I have built a course designed to help anyone get better support and learn about themselves "While You're Waiting". It consists of 6 modules covering a variety of topics and I invite you to explore it if you're looking for a free, self-paced resource and support. Find it here: https://whileurwaiting.com
Call or Email Cynthia J Garrett now for a free 15 minute consultation - (781) 214-7248
Let's Connect (781) 214-7248
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance | Anthem
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (781) 214-7248
Cynthia J Garrett
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8493 Cynthia J Garrett
- In Practice for 13 Years
- Certificate from SSCIT 2014
- Certificate from MAMHC 2010
- Attended Lesley University, Graduated 2011
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gentle Reprocessing
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Cynthia Garrett Couseling
720 Washington Street
College Park
Hanover, MA 02339
(781) 214-7248Email me
Nearby Areas
Call for a free consultation now - (781) 214-7248
Cynthia J Garrett
Counselor, MA, LMHC