Cynthia Harford

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Williamsburg, VA 23185

(757) 997-6744

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (757) 997-6744

Photo of Cynthia Harford, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck right now. To me, the most important quality of a good therapist is genuinely caring about the people I work with. I recognize that for many, seeking out therapy and speaking with a stranger can seem pretty intimidating. I'm confident that it will become more comfortable as our therapeutic relationship grows over time. My goal in therapy is to create a safe place where we can explore your struggles, and celebrate your strengths.

I hope to build trust and instill hope that you can overcome whatever challenges you are facing, and know that you don't have to do it alone. Maybe it's anxiety, depression, family, trauma, relationships or a life transition that have prompted you to move towards wanting change. Change is possible, and together we can work on how to achieve the change you wa

Take the first step to help. Call or Email Cynthia Harford now - (757) 997-6744

My Practice at a Glance

Available online only

Williamsburg, VA 23185

(757) 997-6744

Newport News, VA 23608

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (757) 997-6744

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Williamsburg, VA 23185

(757) 997-6744

Newport News, VA 23608

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701010941 Cynthia Harford

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Anger Management
Family Conflict
Grief
Stress

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

Location

Primary Location

Williamsburg, VA 23185

(757) 997-6744

Email me

My website

Additional Location

Newport News, VA 23608

(757) 997-6744

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (757) 997-6744

Cynthia Harford

Licensed Professional Counselor