Cynthia Benbow

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today

Herndon, VA 20171

(571) 605-7087

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (571) 605-7087

Photo of Cynthia Benbow, Clinical Social Work/Therapist

Managed by SonderMind. Your call or email may go to a representative.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment It is my honor to help you find your voice and speak your truth.

Take the first step to help. Call or Email Cynthia Benbow now - (571) 605-7087

My Practice at a Glance

Available online only

Herndon, VA 20171

(571) 605-7087

Lynchburg, VA 24502

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Life Transitions and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (571) 605-7087

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Herndon, VA 20171

(571) 605-7087

Lynchburg, VA 24502

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Life Transitions and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904012788 Cynthia Benbow

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Depression

Expertise

Addiction
Bipolar Disorder
Family Conflict
Grief
Psychosis
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Emotionally Focused
Family Systems
Interpersonal
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

Location

Primary Location

Herndon, VA 20171

(571) 605-7087

Email me

My website

Additional Location

Lynchburg, VA 24502

(571) 605-7087

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (571) 605-7087

Cynthia Benbow

Clinical Social Work/Therapist