Therapists in Seguin, TX
![Photo of Shayna Leach, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fde460a2-795d-4acf-bd02-301a510a852b/2/320x400.jpeg)
Since childhood, I had a desire to help people overcome life challenges. I understand life can become difficult to navigate or cope with adverse experiences. As a licensed professional counselor, I have an opportunity to. My background of experiences are with diverse groups ranging from the children's advocacy center, juvenile services, and within the private practice setting with adults. I treat depression, anxiety, grief, adjustment disorder, parent-child relational issues, anger management problems, attachment disorders and ADHD.
Since childhood, I had a desire to help people overcome life challenges. I understand life can become difficult to navigate or cope with adverse experiences. As a licensed professional counselor, I have an opportunity to. My background of experiences are with diverse groups ranging from the children's advocacy center, juvenile services, and within the private practice setting with adults. I treat depression, anxiety, grief, adjustment disorder, parent-child relational issues, anger management problems, attachment disorders and ADHD.
![Photo of Daniel Garza, MS, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/61525082-ab3b-4586-93c4-fb611dcf3197/1/320x400.jpeg)
Daniel Garza
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Seguin, TX 78155 (Online Only)
My goal is to help clients develop tools and skills, based on their current strengths, that they can use moving forward. In six to eight sessions we will focus on what they can do versus what they cannot do.
My goal is to help clients develop tools and skills, based on their current strengths, that they can use moving forward. In six to eight sessions we will focus on what they can do versus what they cannot do.
![Photo of Michelle King, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5d23da04-248e-4426-a471-b1710d404d4e/1/320x400.jpeg)
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
I am Michelle King, JD, a Licensed Professional Counselor and legal consultant with 13 years of experience working with adults, adolescents, and individuals. My experience has allowed me to serve clients in inpatient hospitals, outpatient clinics, and many more. I use a mix of ADHD, Anxiety, LGBTQIA+, Life Transitions, Relationship Issues, Life Coaching, Depression, Career Counseling, Divorce, and Legal Stress. I use a mix of Attachment-based, CBT, MBCT, Holistic, Motivational Interviewing, Somatic, SFBT, Clinical Supervision, and Licensed. I believe therapy is one of the few empirically validated therapies on the market today.
![Photo of Amy Donegan Bethel, MA, LMFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8171c0d5-3487-46f6-8990-8a5df1ad379a/3/320x400.jpeg)
Amy Donegan Bethel
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Seguin, TX 78155
Unavoidable tragedies occur. We make choices we regret. Opening up to a stranger in therapy can seem so unsettling that we wait until it is a last resort. But with a qualified therapist, we can cultivate something purposeful from even the most painful of experiences. While transforming our futures, we are transforming our past experiences. Therapy is magical, mystical, effective - and surprising. Dare to envision yourself in more hopeful circumstances, to discover what you want, and - to CREATE what you have never believed is possible. Let me help. Lean on my faith - until you find yours.
Unavoidable tragedies occur. We make choices we regret. Opening up to a stranger in therapy can seem so unsettling that we wait until it is a last resort. But with a qualified therapist, we can cultivate something purposeful from even the most painful of experiences. While transforming our futures, we are transforming our past experiences. Therapy is magical, mystical, effective - and surprising. Dare to envision yourself in more hopeful circumstances, to discover what you want, and - to CREATE what you have never believed is possible. Let me help. Lean on my faith - until you find yours.
![Photo of Carolyn S. Turner - Turning Point Therapeutic Services, MA, LPC-S, LSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/4b71931f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Turning Point Therapeutic Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified Verified
Seguin, TX 78155
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
Do you feel stuck, overwhelmed, helpless or is your life out of control in some way? Have you experienced depression, anxiety, addictions, or traumas that affect your ability to sustain relationships? Do you seek a safe, supportive place in which to explore your feelings, thoughts in order to turn your life in a new direction? For 23 years, I have helped people understand and change their behavior and motivations using primarily a cognitive (thinking based) behavior therapy approach which examines harmful thinking that supports negative feelings, and behavior patterns, so that you become equipped to change and grow.
![Photo of Eb McKnight - The Agape Center-Faith Based | Trauma | Addiction](https://photos.psychologytoday.com/4b3dbf12-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our Mental Health Pastoral Counselors are certified, trained in providing, trauma informed biblical counseling for students, Adults, Youth, Teen, Couples, Marriage and Family that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, marijuana, Fentanyl addiction, pornography, anger management, behavioral issues, Divorce, social/relational concerns. All counseling, Aftercare and Intensive Outpatient Programs (IOP), are all 1 on 1. In person or Telehealth. Court ordered DWI, and DUI programs are available.
Our Mental Health Pastoral Counselors are certified, trained in providing, trauma informed biblical counseling for students, Adults, Youth, Teen, Couples, Marriage and Family that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, marijuana, Fentanyl addiction, pornography, anger management, behavioral issues, Divorce, social/relational concerns. All counseling, Aftercare and Intensive Outpatient Programs (IOP), are all 1 on 1. In person or Telehealth. Court ordered DWI, and DUI programs are available.
![Photo of Randall Harvey, MS, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/13385f82-5550-4f1b-8765-fb45a4ec2cb3/1/320x400.jpeg)
Randall Harvey
Licensed Professional Counselor, MS, LPCC
Verified Verified
Seguin, TX 78155 (Online Only)
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
I know finding a good fit for a therapist is hard. And finding a good fit is critical to finding relief and healing. Feeling alone in the trauma, the grief and loss, the overwhelm, and just feeling stuck. It's exhausting, lonely, and I know you're sick of it by now. You get to have some guidance, laughs, and expertise as you go to your sessions, work on YOU outside of sessions, and start feeling more whole again. As for working with me and what it's like? I've been told I'm warm and humorous (usually at my own expense). I see you as the expert and me as the guide, and I will put you at ease right off the bat.
![Photo of Richard Laosa, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2b73fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are seeking peace and harmony in your life, practical and effective treatment is available for those seriously willing to commit to a better life. Please feel free to call me so that we may begin a confidential assessment and treatment of your situation. In today's complex world, professional intervention can be helpful to release us from difficult entanglements. I am a Texas State Board licensed clinician and a certified seasoned practioner in psychotherapy. If you are seeking to be free of distress please call for an initial clinical interview. Full confidentiality and convenient and flexible hours are available.
If you are seeking peace and harmony in your life, practical and effective treatment is available for those seriously willing to commit to a better life. Please feel free to call me so that we may begin a confidential assessment and treatment of your situation. In today's complex world, professional intervention can be helpful to release us from difficult entanglements. I am a Texas State Board licensed clinician and a certified seasoned practioner in psychotherapy. If you are seeking to be free of distress please call for an initial clinical interview. Full confidentiality and convenient and flexible hours are available.
![Photo of Carol Y Williams, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d65917a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carol Y Williams
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Seguin, TX 78155
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.
![Photo of Dr. Maria Haiyasoso, PhD, LPC-S, RPT™, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/55104bd6-2cbc-4462-b506-275d020ba287/2/320x400.jpeg)
Dr. Maria Haiyasoso
Licensed Professional Counselor, PhD, LPC-S, RPT™, NCC
Verified Verified
Seguin, TX 78155
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing the pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
I specialize in counseling children, adolescents, and adults and tailor my approach to address the unique needs of each individual. These needs often include addressing the pressing mental health concerns such as anxiety, depression, adjustment concerns, and PTSD. Common goals also include trauma resilience, healthy relational functioning, and relational parenting. I provide talk therapy and play therapy, and I work collaboratively with clients to cover a range of important topics.
![Photo of Jennifer E Spencer, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10ac9d9b-2f98-41b4-a880-9862409932ae/2/320x400.jpeg)
Jennifer E Spencer
Licensed Professional Counselor, MA, LPC
Verified Verified
Seguin, TX 78155 (Online Only)
Not accepting new clients
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, are overwhelmed with the demands of your family or career, need new ideas for facing sudden or unexpected changes, or are just looking for fresh perspectives, I can help you find your brave and move forward with intention and joy.
That feeling when ... you can't describe the feeling. Overwhelmed, or maybe anxious. Frustrated. Alone. Misunderstood. Stuck. Unable to see your way forward. I've been there, and I've spent years developing tools to share with you and help guide you on another path. Whether you need help navigating a new phase in your life, are overwhelmed with the demands of your family or career, need new ideas for facing sudden or unexpected changes, or are just looking for fresh perspectives, I can help you find your brave and move forward with intention and joy.
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![Photo of Lisamarie Ray - Sword Of the Lord Biblical Counseling and Training, BA , Chap, Pastoral Counselor](https://photos.psychologytoday.com/54ab43b7-4a34-4ac4-a11e-733258cdd54c/1/320x400.jpeg)
Sword Of the Lord Biblical Counseling and Training
Pastoral Counselor, BA , Chap
Verified Verified
Seguin, TX 78155
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
Our counselors are trained and experienced to provide biblically based counseling for Individuals, Couples, Parents, Teens, and Children. Some of our specialties are- Teen and child focused counseling, Parent coaching, Anxiety, Depression, Women's issues, PTSD, Trauma, Addiction, Marriage counseling, family counseling, adoption issues, Men's counseling, TBRI Informed counseling, ADHD, and autism spectrum disorders. We are also Interactive Metronome Therapy Providers and are trained parent coaches. (Certified in parenting after trauma). We do not bill insurance but can provide you with a Superbill to submit to your insurance.
![Photo of Vanae Walker, Pre-Licensed Professional](https://photos.psychologytoday.com/c249777c-7df0-444f-be87-ed1d8b4b875d/1/320x400.jpeg)
Whether you are going through an important life transition or need support as you navigate life’s challenges, I am here to provide support. I am committed to fostering meaningful connections, and dedicated to providing compassionate, client-centered support. My approach prioritizes understanding and valuing each individual’s unique experiences and perspectives. I am passionate about creating a safe and empathetic space where clients feel heard and supported as they navigate their personal journeys. I am an MFT graduate student, practicing under the supervision of Keyonne Spencer with Spencer Counseling Services.
Whether you are going through an important life transition or need support as you navigate life’s challenges, I am here to provide support. I am committed to fostering meaningful connections, and dedicated to providing compassionate, client-centered support. My approach prioritizes understanding and valuing each individual’s unique experiences and perspectives. I am passionate about creating a safe and empathetic space where clients feel heard and supported as they navigate their personal journeys. I am an MFT graduate student, practicing under the supervision of Keyonne Spencer with Spencer Counseling Services.
![Photo of Cameron Lee LaRue, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7732cc5b-920f-4ce7-beb6-fb3a629fad97/1/320x400.jpeg)
Cameron Lee LaRue
Licensed Professional Counselor, LPC
Verified Verified
Seguin, TX 78155 (Online Only)
I am dedicated to creating a warm, compassionate, and non-judgmental space where you can freely explore your thoughts and feelings. With a blend of empathy, understanding, and a touch of humor, I aim to make our sessions both supportive and engaging. Together, we’ll work collaboratively to develop personalized strategies that foster healing, growth, and a deeper connection with yourself. My goal is to help you navigate life’s challenges with resilience and to find moments of lightness and joy along the way, empowering you to live a more balanced and fulfilling life.
I am dedicated to creating a warm, compassionate, and non-judgmental space where you can freely explore your thoughts and feelings. With a blend of empathy, understanding, and a touch of humor, I aim to make our sessions both supportive and engaging. Together, we’ll work collaboratively to develop personalized strategies that foster healing, growth, and a deeper connection with yourself. My goal is to help you navigate life’s challenges with resilience and to find moments of lightness and joy along the way, empowering you to live a more balanced and fulfilling life.
![Photo of Sheri Kay Colbath, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4577f509-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheri Kay Colbath
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Seguin, TX 78155
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a Christian therapist, my goal is to help you uncover your true God-given potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
![Photo of Rhonda Kegerreis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd2402d3-6aff-4c21-96e2-a7090304a071/1/320x400.jpeg)
Rhonda Kegerreis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Seguin, TX 78155 (Online Only)
Hello, I'm Rhonda. I am a seasoned counselor experienced in working with all age groups, which includes military families, in different phases of their lives. I have a background in education as both a middle school teacher and counselor, which helps me understand the different issues within the family structure.
Hello, I'm Rhonda. I am a seasoned counselor experienced in working with all age groups, which includes military families, in different phases of their lives. I have a background in education as both a middle school teacher and counselor, which helps me understand the different issues within the family structure.
![Photo of Erica Jones, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1179937e-befe-4ee3-adb3-75fa60c66169/1/320x400.jpeg)
Life can be difficult. Personally, spiritually, emotionally… The seasons of this life are not always easy to manage. But rest assured, Jeremiah 29:11 encourages us: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future.” Please feel free to email me or book directly with me on My Website!
Life can be difficult. Personally, spiritually, emotionally… The seasons of this life are not always easy to manage. But rest assured, Jeremiah 29:11 encourages us: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future.” Please feel free to email me or book directly with me on My Website!
![Photo of Misty Gale Kent, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/23020776-ef25-4260-aa59-f1e7d97b06db/1/320x400.jpeg)
Misty Gale Kent
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Seguin, TX 78155
Waitlist for new clients
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
Are you suffering because of an untreated trauma, grief or disorder and are at the point to do whatever it takes to get better? OR are you trying to support a family member who is struggling with mental health concerns, and you are feeling burned out, alone and seeking support to get you through this difficult time? If you answer yes to either of these questions, I am here to help you heal, grow, and thrive!
![Photo of David Bennett, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6a89e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
![Photo of Sally Louise Ray, JD, MA, LPC, Counselor](https://photos.psychologytoday.com/3ca34199-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sally Louise Ray
Counselor, JD, MA, LPC
Not Verified Not Verified
Seguin, TX 78155
Not accepting new clients
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
See more therapy options for Seguin
How does your Therapist compare?
Number of Therapists in Seguin, TX
40+
Average cost per session
$120
Therapists in Seguin, TX who prioritize treating:
88% | Depression |
84% | Anxiety |
74% | Coping Skills |
70% | Trauma and PTSD |
67% | Self Esteem |
65% | Relationship Issues |
65% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
88% | UnitedHealthcare UHC | UBH |
81% | Aetna |
78% | BlueCross and BlueShield |
How Therapists in Seguin, TX see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Seguin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.