Cydney Shindel
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seal Beach, CA 90740
Let's Connect (562) 784-4574
In a frequently emotion-phobic world that is increasingly productivity-driven, often pushes "more is better" messaging and encourages endless striving, letting ourselves be human can be hard. Whether your current challenges are related to an acute stressor or tied to early attachment wounds, we all have the capacity to navigate hardships, heal, and emerge more resilient, connected and empowered in our lives. I enjoy working with adults and older adults on issues related to grief/loss, life-transitions, interpersonal stress, parenting, people pleasing, and more.
I pull from attachment theory, ACT, EFIT, and CBT, based on client need. I take a strengths-based and relational approach to therapy that centers your life context, inner wisdom, and values. I truly believe that our patterned ways of coping with life's challenges were protective and adaptive at one time, even if they are no longer serving us.
You don't have to be happy, thriving, inspiring, or constantly optimizing to be valued here. Your humanity is enough. I appreciate how hard it is to even start looking for help. I'm glad you're here. Please reach out by email, phone, or click my website link to schedule a free 15-minute consult focused on what you're seeking and our potential, mutual fit.
Call or Email Cydney Shindel now for a free 15 minute consultation - (562) 784-4574
Let's Connect (562) 784-4574
Finances
Fees
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Out of Network
Call or Email me for a free 15 minute consultation now - (562) 784-4574
Cydney Shindel
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / PSY30436 Cydney Shindel
- Attended PGSP-Stanford PsyD Consortium, Doctorate of Psychology (PsyD), Graduated 2017
Feel free to ask about qualifications and training experience. Email or (562) 784-4574
Cydney Shindel
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Depression
- Grief
- Stress
Expertise
- Anxiety
- Caregivers
- Chronic Pain
- Geriatric and Seniors
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (562) 784-4574
Cydney Shindel
Psychologist, PsyD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Relational
Ask about what different forms of therapy will be like. Email or (562) 784-4574
Cydney Shindel
Psychologist, PsyD
Location
Additional Location
Pasadena, CA 91101
(562) 784-4574Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (562) 784-4574
Cydney Shindel
Psychologist, PsyD