Therapists in Philadelphia, PA

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Photo of Jannea Wolff, LCSW, Clinical Social Work/Therapist
Jannea Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19153  (Online Only)
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
Do you ever feel like you have lost yourself in motherhood and wonder who you are outside of that title? Do you want to regain a zest for life and be able to manage anxiety/depression that seems to keep you in a cycle of unfulfillment? Or, has past trauma impacted your relationship with self and/or others? I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives. I specialize in working with women who want to find the joy in their lives again and manage symptoms of depression or anxiety.
(484) 573-7719 View (484) 573-7719
Photo of Maria Buxton, Pre-Licensed Professional
Maria Buxton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19110
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I understand and respect the uniqueness of human experience, and I emphasize this in approach, pace, and content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
The state of the world coupled with interpersonal or interrelational struggles can make therapy daunting, but you don't need me to tell you that. I understand and respect the uniqueness of human experience, and I emphasize this in approach, pace, and content of sessions to work best for you and your needs. My goal is that you leave each session feeling better prepared for your world. I have experience working with LGBTQ+ and BIPOC individuals, those in ENM or polyamorous relationships, neurodivergent individuals, and those struggling with anxiety disorders, depression, identity development, and/or body image.
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Photo of Rick Snyderman, LPC, CADC, CSAT, Licensed Professional Counselor
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Philadelphia, PA 19130
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
(267) 459-9503 View (267) 459-9503
Photo of Grief Loss And People-Pleasing Taylor Nance, LMFT, MA, Marriage & Family Therapist
Grief Loss And People-Pleasing Taylor Nance
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
Whether you’re dealing with the loss of a loved one, experiencing a loss of identity, or facing other significant life changes, I’m here to help you find a path through the chaos. I specialize in supporting people who are navigating various forms of grief and loss, including more hidden kinds of grief like losing a sense of self or dealing with disenfranchised grief that may not be openly acknowledged by others. I also focus on helping highly empathetic individuals who struggle with people-pleasing tendencies. I’ll guide you in setting healthy boundaries, understanding how the past shapes the present and overcoming low self-worth.
Whether you’re dealing with the loss of a loved one, experiencing a loss of identity, or facing other significant life changes, I’m here to help you find a path through the chaos. I specialize in supporting people who are navigating various forms of grief and loss, including more hidden kinds of grief like losing a sense of self or dealing with disenfranchised grief that may not be openly acknowledged by others. I also focus on helping highly empathetic individuals who struggle with people-pleasing tendencies. I’ll guide you in setting healthy boundaries, understanding how the past shapes the present and overcoming low self-worth.
(215) 458-5953 View (215) 458-5953
Photo of James A Lockwood, MS, Pre-Licensed Professional
James A Lockwood
Pre-Licensed Professional, MS
Verified Verified
5 Endorsed
Philadelphia, PA 19130
Feeling stuck, overwhelmed, anxious, and tired? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
Feeling stuck, overwhelmed, anxious, and tired? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!
(267) 389-2110 View (267) 389-2110
Photo of Colette A Grosso, MSW, LCSW, MEd, Clinical Social Work/Therapist
Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
8 Endorsed
Philadelphia, PA 19102
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
(484) 559-6756 View (484) 559-6756
Photo of Gail Serruya - Voyage Healing PC: A Ketamine Clinic , MD
Voyage Healing PC: A Ketamine Clinic
MD
Verified Verified
Philadelphia, PA 19129
Voyage Healing offers ketamine therapy for those looking for alternative ways to treat depression, anxiety, PTSD, addiction, bipolar depression, OCD and other forms of suffering. We are ketamine and mental health experts, offering IV infusions, intramuscular ketamine injections, Spravato, ketamine assisted psychotherapy, medication management, and psychotherapy. We now are in network with some insurances for Spravato and medication management.
Voyage Healing offers ketamine therapy for those looking for alternative ways to treat depression, anxiety, PTSD, addiction, bipolar depression, OCD and other forms of suffering. We are ketamine and mental health experts, offering IV infusions, intramuscular ketamine injections, Spravato, ketamine assisted psychotherapy, medication management, and psychotherapy. We now are in network with some insurances for Spravato and medication management.
(215) 770-3096 View (215) 770-3096
Photo of Molly Hunt, LCSW, Clinical Social Work/Therapist
Molly Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics? If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections.
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics? If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections.
(484) 591-4775 View (484) 591-4775
Photo of Renya Neonorton, Pre-Licensed Professional
Renya Neonorton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19139  (Online Only)
If screaming into the void is an important part of your morning routine, SAME! Apparently people used to use the phrase, 'may you live in interesting times,' as a curse and now... I get it. If you're here, you probably do too. Inflation, climate change, COVID, a political system gone haywire, and apparently we're supposed to just keep going to school and work and doing our little self care things and pretend like things are fine? If you can't pretend anymore and want a therapist who isn't pretending either... hello.
If screaming into the void is an important part of your morning routine, SAME! Apparently people used to use the phrase, 'may you live in interesting times,' as a curse and now... I get it. If you're here, you probably do too. Inflation, climate change, COVID, a political system gone haywire, and apparently we're supposed to just keep going to school and work and doing our little self care things and pretend like things are fine? If you can't pretend anymore and want a therapist who isn't pretending either... hello.
(215) 608-5478 View (215) 608-5478
Photo of Dr. Kelly Wallace, DCFT, MA-CMHC, Pre-Licensed Professional
Dr. Kelly Wallace
Pre-Licensed Professional, DCFT, MA-CMHC
Verified Verified
1 Endorsed
Philadelphia, PA 19107  (Online Only)
Feeling anxious, depressed or confused? Burnout from work? Still feeling the impact of the Covid-19 Pandemic? Getting engaged or married? Struggling with intimacy? Do you need help with challenges related to gender, gender identity, sexuality, or sexual orientation? Are you nervous about asking friends, family or other important relationship about these things? If you answered yes to any of these questions, then you are ready to take the next step so let's talk about how to help!
Feeling anxious, depressed or confused? Burnout from work? Still feeling the impact of the Covid-19 Pandemic? Getting engaged or married? Struggling with intimacy? Do you need help with challenges related to gender, gender identity, sexuality, or sexual orientation? Are you nervous about asking friends, family or other important relationship about these things? If you answered yes to any of these questions, then you are ready to take the next step so let's talk about how to help!
(267) 435-3294 View (267) 435-3294
Photo of Hilary Bayley Loielo, MSS, LCSW, Clinical Social Work/Therapist
Hilary Bayley Loielo
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19125
Struggling with mental health issues and life transitions can feel isolating and overwhelming. My goal as a psychotherapist is to help you feel less alone and empowered to make meaningful changes in your life. I emphasize the therapeutic relationship and work from a place of empathy, authenticity and compassion for the self. My areas of experience include anxiety, depression, grief and loss, relationship issues, life transitions, addiction, and PTSD. Additionally, I am experienced in postpartum and perinatal anxiety and depression. I work with individuals, couples and families.
Struggling with mental health issues and life transitions can feel isolating and overwhelming. My goal as a psychotherapist is to help you feel less alone and empowered to make meaningful changes in your life. I emphasize the therapeutic relationship and work from a place of empathy, authenticity and compassion for the self. My areas of experience include anxiety, depression, grief and loss, relationship issues, life transitions, addiction, and PTSD. Additionally, I am experienced in postpartum and perinatal anxiety and depression. I work with individuals, couples and families.
(267) 323-1762 View (267) 323-1762
Photo of Tiffany Culvert, MEd, LPC, Licensed Professional Counselor
Tiffany Culvert
Licensed Professional Counselor, MEd, LPC
Verified Verified
Philadelphia, PA 19130  (Online Only)
I offer virtual services and specialize in helping clients to overcome relationship challenges, manage anxiety and burnout, and find balance and boundaries. I also help clients to increase self love and compassion. In our work together, we can understand the root of the challenges you are facing, and discover more satisfying ways of living and engaging.
I offer virtual services and specialize in helping clients to overcome relationship challenges, manage anxiety and burnout, and find balance and boundaries. I also help clients to increase self love and compassion. In our work together, we can understand the root of the challenges you are facing, and discover more satisfying ways of living and engaging.
(484) 282-7039 View (484) 282-7039
Photo of Tenera Styles, LPC, Licensed Professional Counselor
Tenera Styles
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
Tenera Styles is a National Certified Counselor and Licensed Professional Counselor in the state of Pennsylvania who earned a Master of Arts in Clinical-Counseling Psychology from LaSalle University. She has over 10 years of experience in assisting adults, children, and families with managing various life circumstances and empowering them to achieve their goals. Tenera has worked with those who may be experiencing trauma, depression, grief/loss, anxiety, self-harm/injury, mood disorders, mental illness, self-esteem, and relationship issues.
Tenera Styles is a National Certified Counselor and Licensed Professional Counselor in the state of Pennsylvania who earned a Master of Arts in Clinical-Counseling Psychology from LaSalle University. She has over 10 years of experience in assisting adults, children, and families with managing various life circumstances and empowering them to achieve their goals. Tenera has worked with those who may be experiencing trauma, depression, grief/loss, anxiety, self-harm/injury, mood disorders, mental illness, self-esteem, and relationship issues.
(339) 218-3090 View (339) 218-3090
Photo of Joslyn Justi, LMFT, Marriage & Family Therapist
Joslyn Justi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19125  (Online Only)
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
(878) 313-2066 View (878) 313-2066
Photo of Arielle Ettinger, LCSW, Clinical Social Work/Therapist
Arielle Ettinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
I utilize a psychodynamic and relational approach to therapy, greatly valuing the therapeutic relationship built together as an important place for understanding to begin and healing to occur. I aim to provide a supportive space to build a deeper personal understanding of yourself and exploring how early life experiences and relationships support or bring obstacles to present day life. Together, we can work to rediscover the value in all of the unique parts of yourself, and gain the capacity to experience, feel, and safely regulate difficult emotions, working towards living a more authentic and vibrant life.
I utilize a psychodynamic and relational approach to therapy, greatly valuing the therapeutic relationship built together as an important place for understanding to begin and healing to occur. I aim to provide a supportive space to build a deeper personal understanding of yourself and exploring how early life experiences and relationships support or bring obstacles to present day life. Together, we can work to rediscover the value in all of the unique parts of yourself, and gain the capacity to experience, feel, and safely regulate difficult emotions, working towards living a more authentic and vibrant life.
(484) 214-2267 View (484) 214-2267
Photo of Venus Davis, Pre-Licensed Professional
Venus Davis
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19104  (Online Only)
Has the stigma about therapy been holding you back? Are you tired of being tired? Does your relationship feel stagnant? Well you are taking a great first step by looking for a therapist. I am always honored to be part of a client’s healing journey. It is not an opportunity that I take lightly or for granted. I pride myself on being able to build rapport and have moments of transparency when necessary. Helping clients become aware of their present circumstances and then reach their expected goals is beyond rewarding.
Has the stigma about therapy been holding you back? Are you tired of being tired? Does your relationship feel stagnant? Well you are taking a great first step by looking for a therapist. I am always honored to be part of a client’s healing journey. It is not an opportunity that I take lightly or for granted. I pride myself on being able to build rapport and have moments of transparency when necessary. Helping clients become aware of their present circumstances and then reach their expected goals is beyond rewarding.
(267) 843-8585 View (267) 843-8585
Photo of Hannah Gilmore, LSW, MSW, Clinical Social Work/Therapist
Hannah Gilmore
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Philadelphia, PA 19103
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
(267) 662-1763 View (267) 662-1763
Photo of Risa Malaczewski, LCSW, Clinical Social Work/Therapist
Risa Malaczewski
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Do you struggle with anxiety, depression and life in general? You have been dealing with stress for so long and you feel like you need to talk to someone. If you are overwhelmed, lost and feeling down, I would like to talk to you about how therapy can benefit you. I use a person-centered, empowerment-focused approach. I believe everyone has strengths within oneself, given unconditional positive regard and judgment-free space. I strive to create a radically safe space in which clients feel seen. head and validated because the therapeutic relationship itself is a powerful therapeutic intervention.
Do you struggle with anxiety, depression and life in general? You have been dealing with stress for so long and you feel like you need to talk to someone. If you are overwhelmed, lost and feeling down, I would like to talk to you about how therapy can benefit you. I use a person-centered, empowerment-focused approach. I believe everyone has strengths within oneself, given unconditional positive regard and judgment-free space. I strive to create a radically safe space in which clients feel seen. head and validated because the therapeutic relationship itself is a powerful therapeutic intervention.
(484) 946-3918 View (484) 946-3918
Photo of Rosneylin Garrido, LPC, Licensed Professional Counselor
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
(484) 897-6310 View (484) 897-6310
Photo of Abigail Beljean, LCSW, Clinical Social Work/Therapist
Abigail Beljean
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19122
If you're here, it means you are prioritizing yourself. Be proud! But the next steps include some work - it might be tough, it might hurt, but you WILL feel lighter at the end of it. I'd be happy to be alongside you through that work. As a Licensed Clinical Social Worker, I've spent the last 13+ years working with incarcerated children/adults, in and outside of schools supporting students and families, and providing counseling to young adults. What I know through these experiences is that pain is boundless, but healing is too. I've both supported and learned from clients about our fullness as people when we address and heal pain.
If you're here, it means you are prioritizing yourself. Be proud! But the next steps include some work - it might be tough, it might hurt, but you WILL feel lighter at the end of it. I'd be happy to be alongside you through that work. As a Licensed Clinical Social Worker, I've spent the last 13+ years working with incarcerated children/adults, in and outside of schools supporting students and families, and providing counseling to young adults. What I know through these experiences is that pain is boundless, but healing is too. I've both supported and learned from clients about our fullness as people when we address and heal pain.
(267) 551-5392 View (267) 551-5392
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See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
69% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.