Harvard Pilgrim Therapists in Woodbridge, CT

The key to making changes in your life begins with awareness. Sometimes sorting out what is causing negative emotions, thoughts and behaviors can be challenging on your own. The counseling processes can help you achieve insight into your problems and help you develop the necessary skills to make meaningful change. My goal as your therapist is to bring out the inner strengths you already possess and help you apply them in your everyday life. I believe that the therapeutic process is a collaborative one, and I am dedicated to working alongside you to reach your goals.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

Jesse Miller, LPC, is a compassionate, understanding individual who empathizes in a nonjudgmental manner through the therapy process. Jesse understands the importance of taking the first step of choosing counseling as a method to heal issues from the past, and present symptoms that are getting in the way of enjoying life. Whether you are experiencing family issues, anxiety, depression, lack of structure or direction, or just need an objective person to talk to, Jesse is here to help.

Counseling presents you with an opportunity to explore concerns in your life that are interfering with your overall health and wellness. My goal is to help you work through these challenges in a non-judgmental manner. Taking the first step is sometimes the hardest, but you can rest assured that I will work as hard as you to help you overcome the challenges you are facing. I have worked for over 20 years in the field of addiction and mental health with individuals, and families, addressing a range of problems in the areas of depression, anxiety, trauma, and substance abuse, and most issues people face.

I am a Licensed Professional Counselor in Connecticut with 18 years of clinical work experience. I hold a Bachelor of Arts degree in Psychology and a Master of Science degree in Clinical Mental Health Counseling. I provide in-person therapy at my office in the Amity section of Woodbridge, convenient from New Haven, West Haven, Orange, Derby, Ansonia, and Seymour. I also provide teletherapy via video or phone to anyone who resides in the state of Connecticut.

In addition to my almost forty years of clinical experience in various contexts, I am also a professor/researcher. Thus, as a teacher/researcher, in addition to being a clinician, I will work with you with caring and compassion to specifically tailor-make the most appropriate evidence-based, best clinical practice strategies for you. Among other things, I work with people who have fears, anxiety, depression, life stage issues, trauma and loss, etc. Collaboratively, we will develop action plans and change strategies that may help you to live a life that is more satisfying, productive, and ultimately more worth living.

As an experienced marriage and family therapist, I specialize in helping couples and individuals rediscover the intimacy and close connection with their partners and with themselves that they may feel has been missing. I enjoy working with couples to help resolve short or long-term issues within their relationships, and enjoy helping individuals struggling with depression, anxiety, grief, and low self-esteem, and with issues related to parenting, family, career, and life transitions. My clients tell me I have a warm, down-to-earth style that puts them at ease, and helps even those new to therapy to feel seen, heard and understood.

Change starts when awareness, willingness and open-mindedness come together. As a licensed clinical social worker, I enjoy helping a diverse community of individuals to identify challenges, process feelings and create appropriate solutions. I believe the service of counseling should provide each individual with a non-judgmental, positive and therapeutic relationship to make appropriate changes that improve quality of life. I believe and recognize the Client Centered Approach to treatment, because it allows me to see the client as an everyday individual with everyday challenges, looking for common solutions to cope more effectively.

I have been in practice for over twenty years, focusing on women's issues, depression' anxiety, grief and loss, and life transitions. I work primarily but not exclusively with women and adults. I use a holistic approach and believe healing takes place when mind, body and spirit are in sync.

Everything you go through grows you. Growth and change is always a possibility. Depending on the circumstances in your life this may not always seem possible. I am dedicated to bringing healing and growth to individuals through empowerment and self awareness. I have extensive experience working with individuals, couples, and families in all stages of life and experiences. I believe in being my authentic self using respect, compassion, and a little humor. With my training as a systems therapist I believe in treating the environment as well as the individual. Let us make a meaningful connection and explore your needs!