Self Esteem Therapists in Windsor, CT

Photo of Samantha Micael, LMFT, Marriage & Family Therapist
Samantha Micael
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Windsor, CT 06095  (Online Only)
Picture this: you are feeling disconnected from the life you've created. Work is causing burn out, and there's no time for your own self-care because you're too busy being there for everyone else in your life. Navigating this stress leads to anxiety and impacts your self-esteem, causing you to be your own worst critic. It's interfering with your relationships, leading to miscommunication and less room for genuine connection. If that picture is feeling all too real, then finding a therapist who can meet you where you're at and support you through these hurdles would be life-changing.
Picture this: you are feeling disconnected from the life you've created. Work is causing burn out, and there's no time for your own self-care because you're too busy being there for everyone else in your life. Navigating this stress leads to anxiety and impacts your self-esteem, causing you to be your own worst critic. It's interfering with your relationships, leading to miscommunication and less room for genuine connection. If that picture is feeling all too real, then finding a therapist who can meet you where you're at and support you through these hurdles would be life-changing.
(860) 815-8947 View (860) 815-8947
Photo of Chedene Ewart, LCSW, Clinical Social Work/Therapist
Chedene Ewart
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095
I have had great success in helping patients manage and stabilize symptoms of depression, anxiety, low- self esteem, impulsivity; while combating family and relationships challenges.
A skilled therapist with extensive experience working with both adults and children. My expertise spans individual, family and couples counseling to provide support as you navigate life stressors and/or behavioral challenges. I hold 5 years of experience utilizing a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy, I tailor my approach to meet the unique needs of each client. My holistic and adaptable methods emphasizes empathy and collaboration, while aiming to foster emotional resilience, promote positive change, and improve overall mental health.
I have had great success in helping patients manage and stabilize symptoms of depression, anxiety, low- self esteem, impulsivity; while combating family and relationships challenges.
A skilled therapist with extensive experience working with both adults and children. My expertise spans individual, family and couples counseling to provide support as you navigate life stressors and/or behavioral challenges. I hold 5 years of experience utilizing a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy, I tailor my approach to meet the unique needs of each client. My holistic and adaptable methods emphasizes empathy and collaboration, while aiming to foster emotional resilience, promote positive change, and improve overall mental health.
(860) 590-3239 View (860) 590-3239
Photo of Aneta Mocarska - Pebble in the Sand Counseling , MS, LMFT, Marriage & Family Therapist
Pebble in the Sand Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Windsor, CT 06095  (Online Only)
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families. I enjoy helping others while using positive psychology and strength-based approaches.
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families. I enjoy helping others while using positive psychology and strength-based approaches.
(475) 252-8682 View (475) 252-8682
Photo of Stephanie Noto, LPC, Licensed Professional Counselor
Stephanie Noto
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CT 06095
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
(860) 979-5428 View (860) 979-5428
Photo of Rebecca Wilson, LCSW, Clinical Social Work/Therapist
Rebecca Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095  (Online Only)
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters degree from Southern Connecticut State University and have been practicing for 15 years. It is my passion to connect with and support those struggling with anxiety, depression, life transitions, self-esteem, relationships, and parenting.
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters degree from Southern Connecticut State University and have been practicing for 15 years. It is my passion to connect with and support those struggling with anxiety, depression, life transitions, self-esteem, relationships, and parenting.
(475) 291-4311 View (475) 291-4311
Photo of Danielle Morgan, LMFT, Marriage & Family Therapist
Danielle Morgan
Marriage & Family Therapist, LMFT
Verified Verified
Windsor, CT 06095
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate as a partner, a parent, a sibling, family member or a co-worker. I can help empower you and strengthen your ability to make positive choices that bring you inner peace.
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate as a partner, a parent, a sibling, family member or a co-worker. I can help empower you and strengthen your ability to make positive choices that bring you inner peace.
(959) 265-0922 View (959) 265-0922
Photo of Samantha Inniss, LCSW, Clinical Social Work/Therapist
Samantha Inniss
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095
I am a therapist with experience including, but not limited to working with individuals and families experiencing depression, anxiety, trauma, and other stressors. I am a cultured therapist who works with a diverse range of families and individuals to achieve their desired life changes. I have a passion for helping people reach their full capacity of self-appreciation, increased confidence and improved self-esteem. I would like to provide you with a safe space to reconcile issues that may be hindering you from maximizing your full potential in life.
I am a therapist with experience including, but not limited to working with individuals and families experiencing depression, anxiety, trauma, and other stressors. I am a cultured therapist who works with a diverse range of families and individuals to achieve their desired life changes. I have a passion for helping people reach their full capacity of self-appreciation, increased confidence and improved self-esteem. I would like to provide you with a safe space to reconcile issues that may be hindering you from maximizing your full potential in life.
(860) 516-8204 View (860) 516-8204
Photo of Racquel Walters, LCSW, Clinical Social Work/Therapist
Racquel Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095  (Online Only)
Hello and welcome! I accept insurance in Connecticut & NY! You're in the right place!️ As a licensed Clinical Social Worker/Therapist, my passion and purpose are to help empower and provide my clients with tools they can rely on to make holistic changes in their lives especially when dealing with anxiety, depression, & everyday life issues! I have a bachelor's degree in Psychology and a Master's degree in Social Work with a Minor in Media, Communications, and Technology. I have been practicing for 10 years. I have tremendous background and experience working in different healthcare settings from inpatient and outpatient psychiatry.
Hello and welcome! I accept insurance in Connecticut & NY! You're in the right place!️ As a licensed Clinical Social Worker/Therapist, my passion and purpose are to help empower and provide my clients with tools they can rely on to make holistic changes in their lives especially when dealing with anxiety, depression, & everyday life issues! I have a bachelor's degree in Psychology and a Master's degree in Social Work with a Minor in Media, Communications, and Technology. I have been practicing for 10 years. I have tremendous background and experience working in different healthcare settings from inpatient and outpatient psychiatry.
(860) 891-6530 View (860) 891-6530
Deja Perry
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Windsor, CT 06095  (Online Only)
Do you sometimes feel like you are just dragging through the day? Do you feel like your family does not understand you? Well, I have felt like that before as well and sometimes still do today. As a healing and growing person, I am passionate about others feeling better about themselves, making the most of each day, and continuing to be on this earth. Together we will navigate what strategies work best for you. We will work together to help you grow as a person, heal, and satisfy your inner child.
Do you sometimes feel like you are just dragging through the day? Do you feel like your family does not understand you? Well, I have felt like that before as well and sometimes still do today. As a healing and growing person, I am passionate about others feeling better about themselves, making the most of each day, and continuing to be on this earth. Together we will navigate what strategies work best for you. We will work together to help you grow as a person, heal, and satisfy your inner child.
(860) 792-4676 View (860) 792-4676
Photo of Jerena Rozario, LCSW, Clinical Social Work/Therapist
Jerena Rozario
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Windsor, CT 06095  (Online Only)
In our daily lives, we face many challenges and obstacles that may be overwhelming at times. It may seem like you have no one to turn to or that no one truly understands what you are going through. Having the courage to seek someone to help you navigate these challenges is commendable and I would be grateful to have the opportunity to assist you. I treat a variety of presenting problems but with a specific focus on Depression, Anxiety, Borderline Personality Disorder, Stress management, and Self Esteem issues.
In our daily lives, we face many challenges and obstacles that may be overwhelming at times. It may seem like you have no one to turn to or that no one truly understands what you are going through. Having the courage to seek someone to help you navigate these challenges is commendable and I would be grateful to have the opportunity to assist you. I treat a variety of presenting problems but with a specific focus on Depression, Anxiety, Borderline Personality Disorder, Stress management, and Self Esteem issues.
(860) 407-4163 View (860) 407-4163
Photo of Betsy Wilk Katz, LMHC, LPC, RDMT, MA, CT, Licensed Professional Counselor
Betsy Wilk Katz
Licensed Professional Counselor, LMHC, LPC, RDMT, MA, CT
Verified Verified
1 Endorsed
Windsor, CT 06095  (Online Only)
Focus in therapy might include: coping skills, peer relationship issues, self esteem, and stress.
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
Focus in therapy might include: coping skills, peer relationship issues, self esteem, and stress.
My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.
(475) 405-2905 View (475) 405-2905
Photo of Taylor Rousseau, LPC, Licensed Professional Counselor
Taylor Rousseau
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CT 06095  (Online Only)
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's of Science in Human Services and Counseling from Post University. I have 4 years of experience treating anxiety disorders, ADHD and depression in both adolescents and adults. I have a vast amount of experience working with families and helping parents navigate the challenges of parenthood. I have worked in both an outpatient setting and a school setting providing individual and family therapy. I work primarily with adolescents (13 and up) and adults who are navigating the challenges of anxiety, depression, trauma, and/or low self-esteem.
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's of Science in Human Services and Counseling from Post University. I have 4 years of experience treating anxiety disorders, ADHD and depression in both adolescents and adults. I have a vast amount of experience working with families and helping parents navigate the challenges of parenthood. I have worked in both an outpatient setting and a school setting providing individual and family therapy. I work primarily with adolescents (13 and up) and adults who are navigating the challenges of anxiety, depression, trauma, and/or low self-esteem.
(475) 253-2691 View (475) 253-2691
Photo of Tracy LaChapelle, LPC, Licensed Professional Counselor
Tracy LaChapelle
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CT 06095  (Online Only)
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions.
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions.
(475) 255-7702 View (475) 255-7702
Photo of Danielle W Turner - Inner You Clinical Services, LCSW, Clinical Social Work/Therapist
Inner You Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Windsor, CT 06095
Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.
Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.
(959) 230-0831 View (959) 230-0831
Photo of Marwa Mansour, LPC, Licensed Professional Counselor
Marwa Mansour
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CT 06095  (Online Only)
Therapy is wholistic process where acknowledges our problems allow us to work on fixing them. Life has its way of messing up all our plans , finding a safe space to disclose our stressors is integral to healing. I work with young adults / adults and elderly clients on learning how to heal.
Therapy is wholistic process where acknowledges our problems allow us to work on fixing them. Life has its way of messing up all our plans , finding a safe space to disclose our stressors is integral to healing. I work with young adults / adults and elderly clients on learning how to heal.
(475) 889-7807 View (475) 889-7807
Photo of Tiffany Bentley, LICSW, Clinical Social Work/Therapist
Tiffany Bentley
Clinical Social Work/Therapist, LICSW
Verified Verified
Windsor, CT 06095  (Online Only)
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
(475) 251-4512 View (475) 251-4512
Photo of Stephanie Almeida, LCSW, Clinical Social Work/Therapist
Stephanie Almeida
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Windsor, CT 06095  (Online Only)
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and Individuals.
(475) 219-6873 View (475) 219-6873
Photo of Yslande Vilsaint, LPC, Counselor
Yslande Vilsaint
Counselor, LPC
Verified Verified
Windsor, CT 06095  (Online Only)
Sometimes life puts us in tough situations that can often feel overwhelming. Facing these challenges alone can have a negative impact on a person. For some, it can feel burdensome sharing our feelings with friends and family. I approach my work with acceptance and compassion. Creating a safe place where you feel comfortable sharing your story. I am a licensed professional counselor in the state of CT with 10 years of experience working as a clinician with clients from all walks of life. I have experience working with a diverse populations and people of different age groups.
Sometimes life puts us in tough situations that can often feel overwhelming. Facing these challenges alone can have a negative impact on a person. For some, it can feel burdensome sharing our feelings with friends and family. I approach my work with acceptance and compassion. Creating a safe place where you feel comfortable sharing your story. I am a licensed professional counselor in the state of CT with 10 years of experience working as a clinician with clients from all walks of life. I have experience working with a diverse populations and people of different age groups.
(475) 267-4151 View (475) 267-4151
Photo of Dina L Maulucci, LCSW , MS, Clinical Social Work/Therapist
Dina L Maulucci
Clinical Social Work/Therapist, LCSW , MS
Verified Verified
Windsor, CT 06095  (Online Only)
Depressed, anxious, overwhelmed, struggling with self-esteem issues? If you answered yes, you are not alone, I’m here to help. When you are ready to take the next step and leave the stress behind, give me a call so we schedule our first session and get you feeling better.
Depressed, anxious, overwhelmed, struggling with self-esteem issues? If you answered yes, you are not alone, I’m here to help. When you are ready to take the next step and leave the stress behind, give me a call so we schedule our first session and get you feeling better.
(860) 579-6061 View (860) 579-6061
Photo of Joelle Figueroa, LCSW, Clinical Social Work/Therapist
Joelle Figueroa
Clinical Social Work/Therapist, LCSW
Verified Verified
Windsor, CT 06095  (Online Only)
Hello ! I am a bilingual Licensed Clinical Social Worker offering therapy services in Connecticut. I obtained my Master's Social Work from the University of Connecticut and have been practicing for over 16 years.
Hello ! I am a bilingual Licensed Clinical Social Worker offering therapy services in Connecticut. I obtained my Master's Social Work from the University of Connecticut and have been practicing for over 16 years.
(475) 445-2392 View (475) 445-2392

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.