Husky | CT BHP Therapists in Wilton, CT

True Hope Counseling, a group of experienced licensed clinical therapists providing the CARE and HOPE you deserve. Each therapist provides a safe, relaxed, and open space that allows you to talk, laugh, grow, and feel supported at your own pace.

My ideal client is open to collaboration, to working on understanding their inner strengths and needs more in depth, and is willing to help create and grow from within as well as from without. I utilize creative expression and interventions designed to bring out the best in my clients and to confront aspects of themselves they may have not realized existed from a strength-based, solution-focused, systemic perspective.

Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.

Are you someone who wants more out of life? Don't let anxiety stop you. It’s not just enough for me to see you work past your issues, I want to see you thrive in life. If you want the life of dreams, I invite you to come see me, and let’s get you there together.

I work with high performing business professionals who find themselves faced with a significant personal challenge. The pressure created by the intense nature of their work, the schedule and time constraints, and even how the language of the industry influences the way one thinks about solving problems and can make recovery more challenging than it needs to be. As a former senior executive in the pharmaceutical industry, who became a counselor after a successful business career, I bring a unique understanding of the pressures and challenges top executives face.

I believe that one of the most important aspects of therapy is the relationship between the therapist and the client. I feel that my role as a therapist is to create an environment of trust and support in which my clients can safely explore areas of concern. Using a positive approach to therapy, I work with my clients to uncover their existing strengths and resources. My goal is to help them feel understood and affirmed, as I believe acceptance is fundamental to human development and change.

Unfortunately I am unable to welcome new clients at this time… A doctor colleague of mine refers people to me saying, "if you're ready to roll up your sleeves and get to work, I recommend Gina." My style is a blend of warm, safe, open-hearted acceptance, and curious, challenging, emotional work: all within the context of a real relationship. I have over thirty years of experience and can help you improve your relationship with yourself and others, improve both your work and family life, change behaviors that aren't working for you, and feel more at peace.

I help people cope with challenges that hinder their ability to reach their full potential. Life is full of transitions, and can often become overwhelming when struggling with addiction, anxiety, depression, identity problems, and/or relationship stress. I primarily specialize in working with late-adolescent to adult males struggling to navigate a successful future - one that often times becomes murky through these types of lenses.

Are you feeling stuck or unsure? Are you wondering where to go from here? We all deal with ups and downs in life. We all at times experience anxiety, stress, sadness, ect. But if these feelings begin to overwhelm us, they impact our every day lives. We need to remember that asking for help is ok. This is your life and your journey. I am here to help you figure out what it is you need.

My approach is gentle, caring and down to earth. I am culturally and spiritually sensitive and believe that all treatment should be based on your goal for therapy. I have a holistic approach and like to use creative techniques in treatment. I am primarily a cognitive behavioral therapist treating Anxiety and Depression. I use Exposure and Response Prevention in Treatment of OCD and Anxiety. Please see my website or contact me for more information.

It takes strength and courage to look inside yourself, talk openly about your feelings, and acknowledge a need for change. When you are struggling with finding new direction, I will listen with warmth and empathy as we establish a kind, and caring relationship. Through the collaborative and therapeutic process, you will gain insight and increased awareness of who you are and how you want to move forward in your life. I am committed to understanding and helping you without judgment. Change is possible when you find respect, support, and validation.

I am passionate about working with adults and young adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.

***At this time, I have limited availability during the day *** As a Licensed Professional Counselor and Life Coach, I provide confidential psychotherapy and coaching services to individuals seeking improvement with the quality and content of their life. Compassion and unconditional positive regard form the core of my relationship with each and every client. I believe that each person is inherently strong and holds the key to create the personal change desired. It is my job and privilege to provide the tools, support and encouragement for change and growth to occur.

In the heart of every problem lies its solution. Alex Boianghu, LPC, EMDR is a gifted therapist who works with individuals and couples. He has more than 25 years of experience of clinical work utilizing an integrative holistic approach with an emphasis healing trauma through integrative somatic therapy, EMDR, and nonduality therapy. He also uses EMDR, a technique that is effective in the treatment of PTSD, flashbacks, nightmares, trauma, abuse & anxiety. Alex knows that healing happens when people integrate their past into the present.

If you're reading this, it is not by accident. Perhaps you're here because you're seeking help with depression, trauma, OCD, anxiety, or an addiction. Maybe you've been concerned about a loved one and are wondering what you can do to help. I will work with you to clarify and understand your concerns. Together we’ll identify your goals and the specific steps and actions we can take to help you reach them. I do hope you'll take the next step and contact me.

I am a Licensed Marriage and Family Therapist focusing on adolescent issues, marital/couple's conflict, family conflict, life transitions, anxiety, depression, cultural issues and the impact of trauma on relationships. My work is client-centered and collaborative and I utilize a systemic approach to facilitate change. My goal is to create a confidential, non judgmental, safe and secure environment where you can express yourself without fear of criticism or reprisal.

In my over 40 years of experience as a licensed Ct and N. Y. State Social Worker, my clients are for the most part looking for short-term problem solving tools and techniques.My specialties are treating Eating Disorders, and college students who are having difficulty transitioning to college. In addition I specialize in peak performance training for High School, College and professional Athletes. I also specialize in pain management, and chronic pain issues and smoking cessation.

Do you struggle with feelings of anxiety, depression, or low self esteem? Do you find yourself constantly comparing yourself to others, and having a hard time recognizing what you bring to the table? If this sounds like you, I’m here to help! I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self.

Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.