Male Therapists in Willimantic, CT

Kindness. Letting Go. Acceptance. Patience. Trust. Peace. If these words resonate with you, you may benefit from an approach like mindfulness based cognitive behavioral therapy. With this approach you can practice being kind and accepting towards yourself, including your thoughts and feelings, while at the same time working towards understanding and changing any unhelpful beliefs, habits, or situations in your life. Modern life, with all its stress and busyness and commotion, seems to combine with our individual challenges, difficulties, and burdens to push our human minds and bodies past the point of health and wellness.

It can be easy to rush through life without stopping to notice much. Paying more attention to the present, your own thoughts and feelings, and to the world around you can improve your mental well-being. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I treat clients with Depression, Anxiety and Panic related disorders, PTSD, Individual and Family transitions, Relationship Issues, Grief and loss, Substance use, Dual Diagnosis, Intrusive Symptoms, and Severe and Persistent Mental Illness.

Choosing a therapist to help guide you on your life's journey can be difficult. Congratulations on taking this step! With nearly 30 years of clinical experience I have come to believe that it is the relationship between therapist and client that supports client growth and change. I provide a gentle, challenging approach to guide your journey in identifying, understanding and actualizing your goals. My areas of specialty include trauma and loss, grief work, men's issues and those challenges associated with aging and retirement. I accept most major insurance companies and sliding fees are available if needed.

Welcome to creating positive change in your life. My goal is to help you identify the issues that have been the most challenging, and helping you work towards finding solutions that will move you towards achieving a more fulfilling life. Feel free to contact me via email or phone call so that we can discuss how I may be of help to you. Help is available. You have only to embrace it with hope, and a willingness to move forward with your life.

I have been working in the Helping Profession since 1992. I have worked as a Vocational Couselor, Clinical Care Manager, & a Licensed Psychotherapist. I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.

I am a military veteran who has been working in the Helping Profession since 2015. I have worked at a long-term recovery house, most recently have been working with a public agency treating a variety of issues, and I am Licensed Professional Counselor (LPC). I enjoy meeting with people, getting to know them, and helping them to achieve their personal goals.

Welcome - if you here reading my profile, I suspect you have become curious about something that doesn’t seem quite right? Behaviors that create issues, emotional reactions that destroy relationships, addictive patterns that results in negative consequences, lack of motivation due to depression, the list goes on. What each and every symptom has in common, is that they are the result of unresolved pain. There are hidden memories connected to that pain, that needs your attention. I will guide you in such a way that you will work with your symptom and I will show you the pathway to your own healing. It’s quite remarkable.

Immediate Telehealth Openings Available. It can be hard to admit you’re struggling. You’ve already done most of the hard work by seeking out help. If you are trying to understand how relationships, education, work, and culture interact in your life, therapy can be a safe place to make sense of it all. As an Asian American man, I recognize how identities, relationships, and mental health intersect. I didn't grow up with emotional language, so finding mental health therapy in my 20s has been transformational.  As a child of immigrants and a parent myself, I have experienced intergenerational relationships from multiple roles.

Hello! I am an LCSW and school social worker in the state of Connecticut with 10+ years of experience working with clients of all ages and 5+ years supervising clinicians and other staff. I have experience with a wide range of circumstances including anxiety and stress, depression, self-esteem issues, ADHD, autism, trauma, loss/grief, school challenges, LGBTQ issues, relationship issues, anger management, intellectual disability, and religious issues/spirituality.

Sometimes we all feel stuck or confused. At those times it may be hard to figure out what you need. Attunement, insight and support will help you find your way. As an experienced and respectful therapist, it is my privilege to help you set goals for our work together and lift the psychological barriers to your best self. As a licensed clinical social worker, I serve children, teens and adults.

I believe mental health is not just about managing symptoms. It is about developing a resilient inner self and fostering healthy relationships. It's about prolonging the impact of simple joys and meaningful moments to enhance our quality of life! My health and wellness program is a special subset of the wide range of conditions I treat