Self Esteem Therapists in Wethersfield, CT
Carisa E. Sanchez
Drug & Alcohol Counselor, LMSW, CAC, LADC
Verified Verified
4 Endorsed
Wethersfield, CT 06109
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
Starseed Holistic Healing LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wethersfield, CT 06109
Specialties include and not limited to; Family conflicts Parenting issues, Self esteem, Career difficulties Coping with life changes.
I am a licensed clinician is the state of Connecticut with over 16 years of experience in the mental health field working with youth diagnosed with severe and persistent mental illness, teenagers, individuals, and families. I graduated with a masters degree from the University of Connecticut School of Social Work. I am currently the director of a foster care program in my state or residence, and run my own practice. In addition, I have experience as a clinical supervisor and clinician in the mental health field. I believe in meeting you were you are at. You are the expert of your life and will take the lead in your transformation.
Specialties include and not limited to; Family conflicts Parenting issues, Self esteem, Career difficulties Coping with life changes.
I am a licensed clinician is the state of Connecticut with over 16 years of experience in the mental health field working with youth diagnosed with severe and persistent mental illness, teenagers, individuals, and families. I graduated with a masters degree from the University of Connecticut School of Social Work. I am currently the director of a foster care program in my state or residence, and run my own practice. In addition, I have experience as a clinical supervisor and clinician in the mental health field. I believe in meeting you were you are at. You are the expert of your life and will take the lead in your transformation.
Vachelle Fernandez
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Wethersfield, CT 06109
If you find yourself struggling with anxiety or depression, or if you’re going through a particularly tough season in your life, I want you to know that you don’t have to face it alone. I’m here to support you through these challenges, helping you to navigate the stressors that may be impacting your daily life and your personal goals. With over ten years of experience working with adults, children, adolescents, and families facing a variety of issues—including depression, anxiety, grief, substance use, self-esteem struggles, trauma, and divorce—I understand the weight that these emotions can carry.
If you find yourself struggling with anxiety or depression, or if you’re going through a particularly tough season in your life, I want you to know that you don’t have to face it alone. I’m here to support you through these challenges, helping you to navigate the stressors that may be impacting your daily life and your personal goals. With over ten years of experience working with adults, children, adolescents, and families facing a variety of issues—including depression, anxiety, grief, substance use, self-esteem struggles, trauma, and divorce—I understand the weight that these emotions can carry.
Blerim Rexhaj
Psychologist, PhD
Verified Verified
Wethersfield, CT 06109 (Online Only)
Waitlist for new clients
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
No matter how strong we are, life sometimes has us facing difficult and uneasy paths that may often include depression, anxiety and painful choices. Through years of my practice I have provided clients with new set of skills and approaches to deal with their presenting problems such as low self-esteem, loss, addiction, relationship problems and traumatic experiences.
My work with you will focus on empowering you to be the strongest version of yourself. I have worked with children, teens, adults and couples struggling with anxiety, low self esteem, depression, school avoidance and marital conflict. Each situation is different and each person brings strengths and needs to the therapeutic experience. I work to help strengthen your relationships, improve your coping skills and practice healthy routines on the path to wellness.
My work with you will focus on empowering you to be the strongest version of yourself. I have worked with children, teens, adults and couples struggling with anxiety, low self esteem, depression, school avoidance and marital conflict. Each situation is different and each person brings strengths and needs to the therapeutic experience. I work to help strengthen your relationships, improve your coping skills and practice healthy routines on the path to wellness.
Nicole Morello
Licensed Professional Counselor, LPC
Verified Verified
Wethersfield, CT 06109
Waitlist for new clients
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
Thank you for considering me as someone who may be a good fit for you. An important piece to YOUR success in this process is that you find someone with whom you can connect and feel comfortable. Allow your instinct to be your barometer for making this decision! I am passionate about helping others navigate through life's "ups and downs" and many transitions. Everyone needs someone to support them! I will be there to guide you and help you to create goals which are aligned with your individual and/or family needs.
Dana Wilcox
Marriage & Family Therapist Associate, LMFT-A, ERYT500
Verified Verified
2 Endorsed
Wethersfield, CT 06109
I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships. It is so important to do our own personal work, but I always wonder how much deeper we could go if we were able to share our growth with others? What would be different if we were able to be honest with our loved ones, share in our joy, or set healthy boundaries? I am passionate about helping people better understand themselves so that they can show up in their relationships more centered and grounded.
I believe building a healthy connection with yourself is the springboard to living a more fulfilling life and can enhance your ability to form deeper relationships. It is so important to do our own personal work, but I always wonder how much deeper we could go if we were able to share our growth with others? What would be different if we were able to be honest with our loved ones, share in our joy, or set healthy boundaries? I am passionate about helping people better understand themselves so that they can show up in their relationships more centered and grounded.
Not accepting new clients “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
Not accepting new clients “Trust yourself enough to let go, shift, and uproot. Give yourself permission to shed who you used to be. You are allowed to start over and find new ways to bloom into your best self.” Alex Elle I would be honored to offer you my open heart and mind, as well as the skills and education I’ve grown to acquire over the 15+ years in the field of social work. Losses, interpersonal difficulties at home or work, mood issues (anxiety/depression), self-esteem, family challenges- they affect us ALL; regardless of profession or social status.
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
I am a Licensed Clinical Social Worker, who has been in the field for over 8 years. I have experience working with children, adults and families. I specialize in helping clients cope with past and current traumas, depression, anxiety, PTSD and behavioral issues specifically within children. I believe 100% that when we shift our thoughts we are able to break strong holds that hinder us from being the best version of ourselves. From my work, I know once your MIND, body and soul are aligned, good things happen! Let me help guide you through your journey of opening up, connecting and aligning your mind to improve your quality of life.
I am a Licensed Clinical Social Worker, who has been in the field for over 8 years. I have experience working with children, adults and families. I specialize in helping clients cope with past and current traumas, depression, anxiety, PTSD and behavioral issues specifically within children. I believe 100% that when we shift our thoughts we are able to break strong holds that hinder us from being the best version of ourselves. From my work, I know once your MIND, body and soul are aligned, good things happen! Let me help guide you through your journey of opening up, connecting and aligning your mind to improve your quality of life.
Tiffany Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wethersfield, CT 06109
I am currently only accepting daytime, in person clients...Are you feeling like nothing in your life is familiar anymore? Are you wanting to dig a little deeper into your unhealthy patterns or cycles? We all go through times, when we need to reinvent ourselves and reclaim our identity. Falling into the same patterns can be a barrier to reclaiming your identity. So whether you are transitioning through a difficult period or looking to gain insight into a current situation, I want to be there for you.
I am currently only accepting daytime, in person clients...Are you feeling like nothing in your life is familiar anymore? Are you wanting to dig a little deeper into your unhealthy patterns or cycles? We all go through times, when we need to reinvent ourselves and reclaim our identity. Falling into the same patterns can be a barrier to reclaiming your identity. So whether you are transitioning through a difficult period or looking to gain insight into a current situation, I want to be there for you.
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Amanda Gionfriddo
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Wethersfield, CT 06109
I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.
I am a Licensed Professional Counselor who specializes in working with adults with substance abuse and mental illness. I enjoy being able to work collaboratively with my clients in exploring various areas in which they hope to improve their overall functioning while providing them with a warm and welcoming environment to be themselves throughout the therapeutic process. I believe in meeting each individual client where they are at to ensure a safe and comfortable space to explore areas of their lives that they have not had the opportunity to.
Coreen Rogers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Wethersfield, CT 06109 (Online Only)
There are times we may feel overwhelmed and burdened by life's challenges. Whether you are struggling with depression, anxiety, relationship difficulties or stress from a current situation, therapy can be extremely helpful. I seek to provide a safe, supportive, non-judgmental environment to promote personal growth and self exploration.
There are times we may feel overwhelmed and burdened by life's challenges. Whether you are struggling with depression, anxiety, relationship difficulties or stress from a current situation, therapy can be extremely helpful. I seek to provide a safe, supportive, non-judgmental environment to promote personal growth and self exploration.
Rohan Brown, MA, MDiv, LPC
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
Wethersfield, CT 06109
I provide individual, couples and group psychotherapy to all ages in a nonjudgmental confidential environment using an eclectic therapeutic approach - treating a wide range of issues including mood disorders, addiction, marriage, trauma, grief, parenting/adolescent, spiritual and existential dilemmas. Through a compassionate collaborative process together we explore how thoughts and feelings provide opportunities to increase self-awareness, mindfulness, reduce anxieties, stabilize mood while increasing ability to effectively function. I work in close collaboration with APRN prescriber. Expect to be treated with respect and be challenged to live your best life. Welcome, thank you for investing in yourself you deserve it!
I provide individual, couples and group psychotherapy to all ages in a nonjudgmental confidential environment using an eclectic therapeutic approach - treating a wide range of issues including mood disorders, addiction, marriage, trauma, grief, parenting/adolescent, spiritual and existential dilemmas. Through a compassionate collaborative process together we explore how thoughts and feelings provide opportunities to increase self-awareness, mindfulness, reduce anxieties, stabilize mood while increasing ability to effectively function. I work in close collaboration with APRN prescriber. Expect to be treated with respect and be challenged to live your best life. Welcome, thank you for investing in yourself you deserve it!
Chrissy Clarino
Counselor, MA, ATR, LPC
Verified Verified
Wethersfield, CT 06109
Waitlist for new clients
Hi! I’m Chrissy and Welcome to 928 Art and Counseling, LLC. I am an Artist, Registered Art Therapist, Licensed Professional Counselor, and a Certified Neurofeedback provider in Connecticut. Currently, I specialize in working with adults 18+ and fellow mental health providers with a variety of wellness needs: anxiety, depression, ADHD, and stress from challenging life transitions. I am passionate about helping you reach a place of peace and strength through the use of Art Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Existential Therapy, Red Light Therapy, and Neurofeedback. I accept Cigna and United insurance.
Hi! I’m Chrissy and Welcome to 928 Art and Counseling, LLC. I am an Artist, Registered Art Therapist, Licensed Professional Counselor, and a Certified Neurofeedback provider in Connecticut. Currently, I specialize in working with adults 18+ and fellow mental health providers with a variety of wellness needs: anxiety, depression, ADHD, and stress from challenging life transitions. I am passionate about helping you reach a place of peace and strength through the use of Art Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Existential Therapy, Red Light Therapy, and Neurofeedback. I accept Cigna and United insurance.
Ciara Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wethersfield, CT 06109
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. I believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. I hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.
I am a Licensed Professional Counselor, who specializes in Trauma, Anxiety, and Behavioral Health. My client will be someone who is ready to take on the therapeutic journey. As the passenger, my goal is to help individuals to navigate through past trauma and experiences in order to develop healthy coping mechanisms.
I am a Licensed Professional Counselor, who specializes in Trauma, Anxiety, and Behavioral Health. My client will be someone who is ready to take on the therapeutic journey. As the passenger, my goal is to help individuals to navigate through past trauma and experiences in order to develop healthy coping mechanisms.
Richard Henault
Drug & Alcohol Counselor, MS, LADC, SAP, LMT
Verified Verified
Wethersfield, CT 06109 (Online Only)
The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.
The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.
Wethersfield Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wethersfield, CT 06109
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
Seeking counseling is a sign of strength and listening to your intuition that something doesn’t quite feel right. Every person has their own unique experiences that have helped shape who they are today. You may be experiencing some emptiness, unhappiness, life dissatisfaction, or relational discord with others. I rely on my intuition, training, and mental health expertise to guide you towards uncovering the barriers that are preventing you from achieving happiness and peace of mind. If we don’t have peace within ourselves, how can we attempt to have positive, healthy relationships with others and the world in which we live?
Seeking counseling is a sign of strength and listening to your intuition that something doesn’t quite feel right. Every person has their own unique experiences that have helped shape who they are today. You may be experiencing some emptiness, unhappiness, life dissatisfaction, or relational discord with others. I rely on my intuition, training, and mental health expertise to guide you towards uncovering the barriers that are preventing you from achieving happiness and peace of mind. If we don’t have peace within ourselves, how can we attempt to have positive, healthy relationships with others and the world in which we live?
See more therapy options for Wethersfield
Nearby Self Esteem Therapists Searches for Wethersfield
- Bloomfield
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- Farmington
- Glastonbury
- Hartford
- New Britain
- Newington
- Rocky Hill
- South Glastonbury
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.