Interpersonal Therapists in Wethersfield, CT

Dr. Pamela Hall
Psychologist, PsyD
Verified Verified
Wethersfield, CT 06109
I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.
I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.
(860) 385-8807 View (860) 385-8807
Photo of Kristen Helin - Synergy Psychology Group, LLC, PsyD, Psychologist
Synergy Psychology Group, LLC
Psychologist, PsyD
Verified Verified
Wethersfield, CT 06109
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
SOME OF OUR SPECIALITIES INCLUDE: Mood Disorders (depression/anxiety,) Adolescent Problems, Women's Issues (pregnancy-related difficulties, PPD, Body image,) Personal Growth (introspective, spiritual, and emotional exploration,) Trauma and Loss, Interpersonal Issues, Self-Injurious Behaviors (cutting, disordered eating,) Transitional Concerns.
Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker
(860) 384-6691 View (860) 384-6691
Photo of Lilliam Martinez - CT Psychological & Assessment Center, LLC, PsyD, LPC, Licensed Professional Counselor
CT Psychological & Assessment Center, LLC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Wethersfield, CT 06109
At CT Psychological & Assessment Center we strive to provide clients with the highest quality mental health care. We serve diverse populations of all ages, respect our client's needs and goals, and consistently seek to improve our services to better serve our clients. Our goal is to support client's journey to achieve a happier and healthier quality of life. We provide a comprehensive, array of quality behavioral healthcare services for the effective treatment and prevention of mental illness and continually strive to be recognized as the best provider of behavioral healthcare in our market area.
At CT Psychological & Assessment Center we strive to provide clients with the highest quality mental health care. We serve diverse populations of all ages, respect our client's needs and goals, and consistently seek to improve our services to better serve our clients. Our goal is to support client's journey to achieve a happier and healthier quality of life. We provide a comprehensive, array of quality behavioral healthcare services for the effective treatment and prevention of mental illness and continually strive to be recognized as the best provider of behavioral healthcare in our market area.
(860) 967-0400 View (860) 967-0400
Photo of Margarita Hernandez, PhD, Psychologist
Margarita Hernandez
Psychologist, PhD
Verified Verified
Wethersfield, CT 06109
CPAS is a group practice that is dedicated toward helping others build a life worth living.
CPAS is a group practice that is dedicated toward helping others build a life worth living.
(860) 237-3376 View (860) 237-3376
Photo of Chrissy Clarino, MA, ATR, LPC, Counselor
Chrissy Clarino
Counselor, MA, ATR, LPC
Verified Verified
Wethersfield, CT 06109
Hi! I’m Chrissy and Welcome to 928 Art and Counseling, LLC. I am an Artist, Registered Art Therapist, Licensed Professional Counselor, and a Certified Neurofeedback provider in Connecticut. Currently, I specialize in working with adults 18+, with a variety of wellness needs: anxiety, depression, ADHD, and stress from challenging life transitions. I am passionate about helping you reach a place of peace and strength through the use of Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Existential Therapy, Infrared Light Therapy, and Neurofeedback.
Hi! I’m Chrissy and Welcome to 928 Art and Counseling, LLC. I am an Artist, Registered Art Therapist, Licensed Professional Counselor, and a Certified Neurofeedback provider in Connecticut. Currently, I specialize in working with adults 18+, with a variety of wellness needs: anxiety, depression, ADHD, and stress from challenging life transitions. I am passionate about helping you reach a place of peace and strength through the use of Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Existential Therapy, Infrared Light Therapy, and Neurofeedback.
(860) 590-4492 View (860) 590-4492
Photo of Amanda Lee Williams - Amanda Lee Williams, PhD, PhD, Licensed Professional Counselor
Amanda Lee Williams, PhD
Licensed Professional Counselor, PhD
Verified Verified
Wethersfield, CT 06109
I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.
I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.
(860) 237-5958 View (860) 237-5958
Photo of Jessica Tyrol, LPC, ADS, CIMHP, Reiki, Licensed Professional Counselor
Jessica Tyrol
Licensed Professional Counselor, LPC, ADS, CIMHP, Reiki
Verified Verified
5 Endorsed
Wethersfield, CT 06109
Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.
(959) 208-4860 View (959) 208-4860
Photo of Kimberly Johnson - JourNey Towards Healing U, LLC, M,Ed, LPC, LMHC, Licensed Professional Counselor
JourNey Towards Healing U, LLC
Licensed Professional Counselor, M,Ed, LPC, LMHC
Verified Verified
5 Endorsed
Wethersfield, CT 06109  (Online Only)
Greetings, I'm glad you are here, that means you have figured out you deserve to have a better life for yourself and have taken that first step, Awesome! As we go through life's transitions, at times we may find ourselves at a crossroads feeling stuck, drained of energy and discouraged. Please come with me and take this journey towards healing you as we work together to help you find your inner strength & voice while challenging those negative thoughts and emotions that are holding you back. Allow me to teach you valuable skills to help you move forward. I I also conduct assessments for Bariatric surgery & Perinatal mood disorders.
Greetings, I'm glad you are here, that means you have figured out you deserve to have a better life for yourself and have taken that first step, Awesome! As we go through life's transitions, at times we may find ourselves at a crossroads feeling stuck, drained of energy and discouraged. Please come with me and take this journey towards healing you as we work together to help you find your inner strength & voice while challenging those negative thoughts and emotions that are holding you back. Allow me to teach you valuable skills to help you move forward. I I also conduct assessments for Bariatric surgery & Perinatal mood disorders.
(860) 248-7130 View (860) 248-7130
Photo of Brian A Cardona, LCSW, Clinical Social Work/Therapist
Brian A Cardona
Clinical Social Work/Therapist, LCSW
Verified Verified
Wethersfield, CT 06109
I have been a therapist for over twenty years. I am interested in working with clients that are motivated to create positive changes in their lives. As a therapist I consider myself a resource for their personal growth and development.
I have been a therapist for over twenty years. I am interested in working with clients that are motivated to create positive changes in their lives. As a therapist I consider myself a resource for their personal growth and development.
(860) 530-4451 View (860) 530-4451
Photo of Ed Federici, LMFT, Marriage & Family Therapist
Ed Federici
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Wethersfield, CT 06109  (Online Only)
All sessions are conducted via Telehealth. I strive to help clients facing challenges in their individual, marriage, family or other aspects of life make positive changes, by compassionately confronting limiting beliefs, self-doubts, and fears. If you are experiencing symptoms, or have a vision for change and want help attaining it in a non-judgmental and supportive atmosphere, I can help you achieve your goals.
All sessions are conducted via Telehealth. I strive to help clients facing challenges in their individual, marriage, family or other aspects of life make positive changes, by compassionately confronting limiting beliefs, self-doubts, and fears. If you are experiencing symptoms, or have a vision for change and want help attaining it in a non-judgmental and supportive atmosphere, I can help you achieve your goals.
(860) 308-1677 View (860) 308-1677
Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wethersfield, CT 06109
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
(860) 492-0207 View (860) 492-0207
Photo of Carly Vasylyk, Clinical Social Work/Therapist
Carly Vasylyk
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wethersfield, CT 06109  (Online Only)
Hello and congratulations on taking this step! I’m Carly, a Licensed Clinical Social Worker, and the owner of The Power to Grow, LLC. I understand and appreciate the challenges that come with beginning to work with someone new. I want you to feel free to come as you are, without the fear of judgement, as you take this wonderful first step to becoming a better you.
Hello and congratulations on taking this step! I’m Carly, a Licensed Clinical Social Worker, and the owner of The Power to Grow, LLC. I understand and appreciate the challenges that come with beginning to work with someone new. I want you to feel free to come as you are, without the fear of judgement, as you take this wonderful first step to becoming a better you.
(860) 356-3566 View (860) 356-3566
Photo of Meredith P Schwartzman, PhD, Psychologist
Meredith P Schwartzman
Psychologist, PhD
Verified Verified
7 Endorsed
Wethersfield, CT 06109
Life presents normal yet challenging events to all. My professional goal is to assist you in developing a better understanding of your problems and work towards personal growth. My role is that of a co-explorer, and I aim to provide a safe, secure, and empathetic environment in which to explore your feelings, worries, and relationships. Psychotherapy and change take time, but while working together we can recognize, enhance, and develop strengths that will be long lasting. Together we will set treatment goals and work toward the development of skills to resolve problems effectively.
Life presents normal yet challenging events to all. My professional goal is to assist you in developing a better understanding of your problems and work towards personal growth. My role is that of a co-explorer, and I aim to provide a safe, secure, and empathetic environment in which to explore your feelings, worries, and relationships. Psychotherapy and change take time, but while working together we can recognize, enhance, and develop strengths that will be long lasting. Together we will set treatment goals and work toward the development of skills to resolve problems effectively.
(860) 595-2552 View (860) 595-2552
Photo of Holly Rozanski, LPC, Licensed Professional Counselor
Holly Rozanski
Licensed Professional Counselor, LPC
Verified Verified
Wethersfield, CT 06109
With an empathetic, collaborative, and genuine approach, I intend to meet my clients where they are at in life: whether it be by sitting with them through their pain and hardships, assisting them in identifying and accessing their strengths, or by offering supportive, objective insights. I believe that therapy is one of the best gifts you can give yourself, as it can inspire true, meaningful growth (and freedom from what holds us back). I help my clients develop their own tools for their proverbial skill-based toolbox, to utilize when life throws us unexpected curveballs.
With an empathetic, collaborative, and genuine approach, I intend to meet my clients where they are at in life: whether it be by sitting with them through their pain and hardships, assisting them in identifying and accessing their strengths, or by offering supportive, objective insights. I believe that therapy is one of the best gifts you can give yourself, as it can inspire true, meaningful growth (and freedom from what holds us back). I help my clients develop their own tools for their proverbial skill-based toolbox, to utilize when life throws us unexpected curveballs.
(860) 864-4075 View (860) 864-4075
Photo of Alicia Alfson, LPC, Licensed Professional Counselor
Alicia Alfson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Wethersfield, CT 06109
I dedicate myself to working with children, adolescents, adults, and families to help them create realistic goals and expectations for themselves. I focus on helping individuals with mental health and substance abuse troubles to help them meet their goals. Collaboration with family, friends, schools, and other providers is key to help in the therapeutic process and I'm dedicated to helping individuals with anything they wish to accomplish.
I dedicate myself to working with children, adolescents, adults, and families to help them create realistic goals and expectations for themselves. I focus on helping individuals with mental health and substance abuse troubles to help them meet their goals. Collaboration with family, friends, schools, and other providers is key to help in the therapeutic process and I'm dedicated to helping individuals with anything they wish to accomplish.
(860) 356-0563 View (860) 356-0563
Photo of Lori Ezzedine, MA, LPC, Licensed Professional Counselor
Lori Ezzedine
Licensed Professional Counselor, MA, LPC
Verified Verified
Wethersfield, CT 06109  (Online Only)
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.
(860) 791-3505 View (860) 791-3505
Photo of Karen E Calcaterra, MSW, LCSW, Clinical Social Work/Therapist
Karen E Calcaterra
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wethersfield, CT 06109
Therapy is an invaluable, life enhancing tool; whether you need help with a particular issue or just wish to improve your quality of life. It is a process within which you will feel valued, heard and helped. I am an energetic, dynamic and charismatic psychotherapist with 20+ years in both in-patient, out-patient, and school settings. I have experience with all types of patients and specialize in treatment adolescents and couples. I possess specialized training in Attachment Therapy, Complex Trauma and am certified in Conflict Resolution and Divorce Mediation. Whatever your specific needs may be, I can help!
Therapy is an invaluable, life enhancing tool; whether you need help with a particular issue or just wish to improve your quality of life. It is a process within which you will feel valued, heard and helped. I am an energetic, dynamic and charismatic psychotherapist with 20+ years in both in-patient, out-patient, and school settings. I have experience with all types of patients and specialize in treatment adolescents and couples. I possess specialized training in Attachment Therapy, Complex Trauma and am certified in Conflict Resolution and Divorce Mediation. Whatever your specific needs may be, I can help!
(860) 891-2676 View (860) 891-2676
Photo of Shannon B. Smith, LPC, Licensed Professional Counselor
Shannon B. Smith
Licensed Professional Counselor, LPC
Verified Verified
Wethersfield, CT 06129
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
Making change is hard and takes time. There is no ideal time to enter therapy, but I will meet you where you are at in the process, by providing a nonjudgmental and supportive environment. My goal is to support clients through their process, whether that be a student dealing with bullying issues, a life change, improving outlook on life, or dealing with problems. My passion is working with adolescents trying to find their path, helping identify resources and navigate the complicated mental health system in order to access service. I work with children, teenagers, young adults and adults.
(860) 237-5953 View (860) 237-5953
Photo of Dr. Mitch Page, LCSW, BCD, ACSW, Clinical Social Work/Therapist
Dr. Mitch Page
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Wethersfield, CT 06109
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. You come to therapy for several reasons. You want to identify a specific goal and make measurable progress towards that goal, and you want to use this safe space to unpack your thoughts and feelings, to know you are heard, not judged or criticized. From this experience your mood can improve, your coping capacity can deepen, and your confidence can increase. When we work together to identify your strengths you will move forward with clarity and in a positive direction.
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. You come to therapy for several reasons. You want to identify a specific goal and make measurable progress towards that goal, and you want to use this safe space to unpack your thoughts and feelings, to know you are heard, not judged or criticized. From this experience your mood can improve, your coping capacity can deepen, and your confidence can increase. When we work together to identify your strengths you will move forward with clarity and in a positive direction.
(959) 230-0791 View (959) 230-0791
Photo of Catherine Morrell, PsyD, Psychologist
Catherine Morrell
Psychologist, PsyD
Verified Verified
Wethersfield, CT 06109
It takes a lot of courage to reach out to a stranger for help. You hope that person will walk alongside you, safely helping you sort through your burdens to help you develop a clearer view of what is weighing heavily on your shoulders. My goal is to work with you in a compassionate way, without judgment, in a safe and relaxing environment to help tailor your treatment and guide you in achieving your goals as you move toward a more peaceful and happy life.
It takes a lot of courage to reach out to a stranger for help. You hope that person will walk alongside you, safely helping you sort through your burdens to help you develop a clearer view of what is weighing heavily on your shoulders. My goal is to work with you in a compassionate way, without judgment, in a safe and relaxing environment to help tailor your treatment and guide you in achieving your goals as you move toward a more peaceful and happy life.
(860) 566-8909 View (860) 566-8909
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Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.