Adults Therapists in Wethersfield, CT

Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.

I welcome clients 18 and older seeking help with a life transition or to change personal or relationship patterns that no longer work. I obtain a comprehensive view of your concerns and life circumstances to arrive at a clear understanding of your goals. I use individual, couples, and/or group counseling based in mindfulness and cognitive-behavioral therapy skills to assist you to the outcome you desire. My clients tell me I listen effectively and that I offer meaningful feedback. I truly enjoy my work and utilize a strength-based approach with my clients.

Hello, my name is Heather VanDyke-Cardona and I am a Licensed Marriage and Family Therapist in private practice. I am currently working with couples only. My approach with clients is that therapy is a collaborative effort, we work to find and enhance one's strengths, and to improve areas where there is impairment or suffering. I provide brief, goal-oriented couples therapy. I will work with couples remotely.

Hello and congratulations on taking this step! I’m Carly, a Licensed Clinical Social Worker, and the owner of The Power to Grow, LLC. I understand and appreciate the challenges that come with beginning to work with someone new. I want you to feel free to come as you are, without the fear of judgement, as you take this wonderful first step to becoming a better you.

Are you ready to breathe, live, and show up as your true authentic self? If so, lets take back control and release your stress, worries, anxieties, and fears. Let me provide you with the supports, resources and tools needed to take back your happiness and joy. I personally know the feeling and understand you may feel anxious and scared of the unknown, but guess what? I'm here to assist you every step of the way.

I aim to explore individual perspectives and experiences that clients have had throughout their lives, and help guide them in a setting that feels safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I aim to help clients create realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all key the tohealing and growing process.

I am dedicated to working with individuals who seek healthy change in current mental health or substance abuse situations. It is my desire to help make a difference and provide effective skills that will assist you in achieving your goals.

Welcome! Life is hard, support is needed. I am passionate about providing a space for individuals to explore and facilitate ways to help them reach their own self-identified goals in life. I learn so much from the individuals I see everyday and consider that a very exciting honor. It can be so interesting to learn “why we do/feel what we do”. As a therapist trained in EMDR, I'm a big believer in the need to "go back" before we can move forward in a different way. Therapy is an opportunity to begin to heal past wounds so that we can navigate life free from the negative thoughts and painful memories that can make it so difficult.

Therapy is an invaluable, life enhancing tool; whether you need help with a particular issue or just wish to improve your quality of life. It is a process within which you will feel valued, heard and helped. I am an energetic, dynamic and charismatic psychotherapist with 20+ years in both in-patient, out-patient, and school settings. I have experience with all types of patients and specialize in treatment adolescents and couples. I possess specialized training in Attachment Therapy, Complex Trauma and am certified in Conflict Resolution and Divorce Mediation. Whatever your specific needs may be, I can help!

Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker

Therapy is effective when clients feel safe, respected and understood within a welcoming and non-judgmental environment. I have over 20 years of experience working with individuals, families, and couples in a variety of professional settings including the public school system, clinical, and private sectors. I work with individuals dealing with a variety of issues such as anxiety, depression, personality disorders, and those dealing with everyday work, marriage, family, health, relationships, and other life stressors.

It takes a lot of courage to reach out to a stranger for help. You hope that person will walk alongside you, safely helping you sort through your burdens to help you develop a clearer view of what is weighing heavily on your shoulders. My goal is to work with you in a compassionate way, without judgment, in a safe and relaxing environment to help tailor your treatment and guide you in achieving your goals as you move toward a more peaceful and happy life.

Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. You come to therapy for several reasons. You want to identify a specific goal and make measurable progress towards that goal, and you want to use this safe space to unpack your thoughts and feelings, to know you are heard, not judged or criticized. From this experience your mood can improve, your coping capacity can deepen, and your confidence can increase. When we work together to identify your strengths you will move forward with clarity and in a positive direction.

Are you feeling overwhelmed, worried or stressed out? Are you having difficulties with relationships in your life with your child or spouse? There are times when we go through challenges in life, and at those times we can lose sight of how to move forward. My specialties are helping people feel better about themselves, improving their relationships, and making progress in their lives. I want to make you feel comfortable enough to explore the issues that are important to you and work together to create changes that will last!

Hello, I am so excited that you found your way here! I am a Licensed Marriage and Family Therapist in the state of CT. I primarily work with women and couples struggling with anxiety, trauma, life stressors, and communication. My therapy style is genuine, empathetic, and real. I want to get to know you and for this to be the space you feel inspired to own who you are. I want therapy to be the space you feel comfortable, seen, and safe. I’ll hold the space for the hard and sometimes awkward stuff; and encourage you to seek your full potential.

I am currently only accepting daytime, in person clients...Are you feeling like nothing in your life is familiar anymore? Are you wanting to dig a little deeper into your unhealthy patterns or cycles? We all go through times, when we need to reinvent ourselves and reclaim our identity. Falling into the same patterns can be a barrier to reclaiming your identity. So whether you are transitioning through a difficult period or looking to gain insight into a current situation, I want to be there for you.

Accepting new clients I know that making the decision to find a person to speak with is an extremely personal and intimate one. Once this decision is made then comes the search to find the "right" person and this may not be an easy task. I want to reassure you that I understand this and strive to create a relaxed and welcoming environment. I feel the development of a trusting and respectful relationship between client and therapist is vital to the therapeutic process and is a primary goal in treatment. We will talk about your goals and how to use them as motivation in therapy. Then create a plan together to achieve them.

Hello, My passion in life is children! I have supported children and families in vast modalities for more than 20 years as a Licensed Professional Counselor (LPC) and an educator. I specialize in working with young children through early adolescence. I have extensive experience in treating anxiety, depression, mood dysregulation and trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and also use a variety of treatment modalities incorporating my love of the arts, music, theatre and dance. Limited immediate openings available. Strengthen your child's emotional health before the new school year.

Availability: Tues- 10, 11am, 2pm/Wed- 12, 1, 5pm/Thurs- 10am, 2, 3pm/ Within each person exists their own specific thoughts, feelings, and emotions. These are distinctly unique to the individual experiencing them - it is their truth. Sometimes though, these thoughts, feelings and emotions get intertwined and can be difficult to sort through. In these moments, clarity may seem very difficult to achieve. Through rediscovering your own many strengths (and yes, there are many!) we can identify ways that work for you to navigate these challenges and achieve getting to the destination you deserve to be at.