Therapists in Weston, CT
All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way.
Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.
All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way.
Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.
I am a licensed psychotherapist, certified eating disorder specialist, certified school counselor, and certified trauma therapist, with two decades of successes treating individuals, couples, and families. I am also a media subject-expert, author, speaker, and program pioneer, and presently oversee four mental health treatment centers. I bring to the therapy room twenty years of field expertise, lived experience in parenting, mental health, and expert knowledge of navigating school systems, workforces, family systems, and relationships, with confidence, grace, and ease. My clients are my superhero, and my reason.
I am a licensed psychotherapist, certified eating disorder specialist, certified school counselor, and certified trauma therapist, with two decades of successes treating individuals, couples, and families. I am also a media subject-expert, author, speaker, and program pioneer, and presently oversee four mental health treatment centers. I bring to the therapy room twenty years of field expertise, lived experience in parenting, mental health, and expert knowledge of navigating school systems, workforces, family systems, and relationships, with confidence, grace, and ease. My clients are my superhero, and my reason.
A certain amount of stress, sadness, and anxiety is expected in our lives. However, when these feelings become overwhelming, they can interfere with daily functioning, relationships, work, and physical health. As a licensed psychologist, I am here to help you cope with life's challenges, learn about yourself, and change problematic thoughts and behaviors. I favor cognitive-behavioral therapy (CBT) because of its proven effectiveness in treating the problems that I most commonly see, including anxiety, stress, depression, and chronic pain/illness. It is based on the premise that the way we think directly affects how we feel and act.
A certain amount of stress, sadness, and anxiety is expected in our lives. However, when these feelings become overwhelming, they can interfere with daily functioning, relationships, work, and physical health. As a licensed psychologist, I am here to help you cope with life's challenges, learn about yourself, and change problematic thoughts and behaviors. I favor cognitive-behavioral therapy (CBT) because of its proven effectiveness in treating the problems that I most commonly see, including anxiety, stress, depression, and chronic pain/illness. It is based on the premise that the way we think directly affects how we feel and act.
Laura van Riper
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Weston, CT 06883
Waitlist for new clients
Would you like to feel more fully alive and able to handle life's many challenges? I integrate talk therapy and Somatic Experiencing, a body focused psychotherapy designed to help if you have experienced chronic stress or trauma. Sleep problems, anxiety, feeling constantly on guard, depression, emotional numbness, and chronic pain are some of the symptoms that respond well to this integrative approach. I use a holistic, eclectic approach tailored to your needs, with your input.
Would you like to feel more fully alive and able to handle life's many challenges? I integrate talk therapy and Somatic Experiencing, a body focused psychotherapy designed to help if you have experienced chronic stress or trauma. Sleep problems, anxiety, feeling constantly on guard, depression, emotional numbness, and chronic pain are some of the symptoms that respond well to this integrative approach. I use a holistic, eclectic approach tailored to your needs, with your input.
The choice to begin therapy is often laden with emotions and many questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
The choice to begin therapy is often laden with emotions and many questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
I help people make sense of their internal lives by helping to identify and understand the spectrum of emotions one feels in a safe, nonjudgmental environment. I help give feelings and behaviors a deeper context for understanding which is an essential first step towards healing. I'm passionate about my work and have 28 yrs of experience working with individuals and couples. My style is engaged, collaborative, and direct. I started off as a "family systems" trained social worker, and later obtained certificates in both Psychoanalysis in 2006 and Somatic Experiencing Therapy in 2019 (body-based/trauma).
I help people make sense of their internal lives by helping to identify and understand the spectrum of emotions one feels in a safe, nonjudgmental environment. I help give feelings and behaviors a deeper context for understanding which is an essential first step towards healing. I'm passionate about my work and have 28 yrs of experience working with individuals and couples. My style is engaged, collaborative, and direct. I started off as a "family systems" trained social worker, and later obtained certificates in both Psychoanalysis in 2006 and Somatic Experiencing Therapy in 2019 (body-based/trauma).
I am a licensed psychologist located in Westport, Connecticut. My clients tend to come to therapy because they are experiencing challenges in their life and feel they need professional support. I work collaboratively with clients to help form coping strategies, identify patterns, and foster self-compassion and confidence. In addition to providing therapeutic services, I provide psychological evaluation for issues related to neurodivergence (i.e., ADHD and autism spectrum disorder) as a part of my practice.
I am a licensed psychologist located in Westport, Connecticut. My clients tend to come to therapy because they are experiencing challenges in their life and feel they need professional support. I work collaboratively with clients to help form coping strategies, identify patterns, and foster self-compassion and confidence. In addition to providing therapeutic services, I provide psychological evaluation for issues related to neurodivergence (i.e., ADHD and autism spectrum disorder) as a part of my practice.
Hello! I’m so glad you’re here. I am a licensed psychotherapist with over 10 years of experience, and I work in the practice of Caroline Schiff LCSW. I believe in the transformative power of connection and compassion. My approach is rooted in understanding each person’s unique story, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. I draw from various therapeutic modalities to tailor our work together to your individual needs. I’m passionate about helping you uncover your strengths, navigate life’s challenges, and foster a deeper sense of self-acceptance.
Hello! I’m so glad you’re here. I am a licensed psychotherapist with over 10 years of experience, and I work in the practice of Caroline Schiff LCSW. I believe in the transformative power of connection and compassion. My approach is rooted in understanding each person’s unique story, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. I draw from various therapeutic modalities to tailor our work together to your individual needs. I’m passionate about helping you uncover your strengths, navigate life’s challenges, and foster a deeper sense of self-acceptance.
The Wave Effect Therapeutic Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Weston, CT 06883
Welcome to our page & thank you for being here! The Wave Effect is different than your typical wellness practice. We are passionate about treating the individual and their symptoms, not only the "diagnosis". We take pride in our individualized approach with all clients and are able to offer alternative interventions, in addition to psychotherapy and other evidence-based therapeutic models.
Welcome to our page & thank you for being here! The Wave Effect is different than your typical wellness practice. We are passionate about treating the individual and their symptoms, not only the "diagnosis". We take pride in our individualized approach with all clients and are able to offer alternative interventions, in addition to psychotherapy and other evidence-based therapeutic models.
ABA A Step At A Time Care ("A Step At A Time") is a provider of pediatric behavioral therapeutic services for individuals with autism and related disorders and their families. We are evidence-based, outcome-driven, clinician-run, and parent-owned. We provide a focused behavioral program which consists of direct 1:1 sessions with a registered technician under the supervision of a Master's or PhD level Behavior Analyst and parent training. IEP advocacy and consultation are also available.
ABA A Step At A Time Care ("A Step At A Time") is a provider of pediatric behavioral therapeutic services for individuals with autism and related disorders and their families. We are evidence-based, outcome-driven, clinician-run, and parent-owned. We provide a focused behavioral program which consists of direct 1:1 sessions with a registered technician under the supervision of a Master's or PhD level Behavior Analyst and parent training. IEP advocacy and consultation are also available.
I offer in-person psychotherapy to adolescents and young adults in Westport and surrounding areas. I have extensive experience working with kids ages 12-18 with emotional and behavioral challenges, specifically those who have difficulty in school, kids who "shut down," kids prone to anger and opposition, depression, anxiety, and kids who struggle dealing with hardship. I also work with young adults in their 20s and 30s with anxiety, depression, perfectionism, loss, grief, anger, relationship difficulties, and life transitions, among others.
I offer in-person psychotherapy to adolescents and young adults in Westport and surrounding areas. I have extensive experience working with kids ages 12-18 with emotional and behavioral challenges, specifically those who have difficulty in school, kids who "shut down," kids prone to anger and opposition, depression, anxiety, and kids who struggle dealing with hardship. I also work with young adults in their 20s and 30s with anxiety, depression, perfectionism, loss, grief, anger, relationship difficulties, and life transitions, among others.
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I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
Cynthia Lassiter
Clinical Social Work/Therapist, LCSW
Verified Verified
Weston, CT 06883 (Online Only)
Are you feeling overwhelmed or struggling to find balance in your life? Seeking support can be daunting, but remember that you don't have to face these challenges alone. As your therapist, I provide a safe space for you to reconnect with yourself and your life. Together, we will build inner strength, overcome past traumas, and heal your wounds. Let's work together to develop insights, strategies, and tools to achieve your goals. With warmth and compassion, I will challenge you to break free from old patterns and find your path to healing. I am excited to support you on this journey!
Are you feeling overwhelmed or struggling to find balance in your life? Seeking support can be daunting, but remember that you don't have to face these challenges alone. As your therapist, I provide a safe space for you to reconnect with yourself and your life. Together, we will build inner strength, overcome past traumas, and heal your wounds. Let's work together to develop insights, strategies, and tools to achieve your goals. With warmth and compassion, I will challenge you to break free from old patterns and find your path to healing. I am excited to support you on this journey!
Do you feel like past experiences or childhood wounds keep you from living a life of purpose and fulfillment? Are you confused about which inner voice to follow when making important life decisions? I help women drop false ideas about themselves and navigate the journey to authentic expression and empowerment.Together we’ll work to distinguish between the voices of past pain/fear/insecurity and your authentic soul voice. I use EMDR, AEDP, IFS, Mindfulness to confront old patterns and shift your experience.
Do you feel like past experiences or childhood wounds keep you from living a life of purpose and fulfillment? Are you confused about which inner voice to follow when making important life decisions? I help women drop false ideas about themselves and navigate the journey to authentic expression and empowerment.Together we’ll work to distinguish between the voices of past pain/fear/insecurity and your authentic soul voice. I use EMDR, AEDP, IFS, Mindfulness to confront old patterns and shift your experience.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
The people with whom I typically work range from teens to adults and are experiencing challenges related to anxiety, depression, relationships, and life's transitions. They may be ambivalent to engage in the work however I am able to meet them at whatever motivation level. We collaboratively identify goals and determine pacing. Often, the larger goal is to define and actualize the person's sense of meaning and fulfillment.
The people with whom I typically work range from teens to adults and are experiencing challenges related to anxiety, depression, relationships, and life's transitions. They may be ambivalent to engage in the work however I am able to meet them at whatever motivation level. We collaboratively identify goals and determine pacing. Often, the larger goal is to define and actualize the person's sense of meaning and fulfillment.
Andrea M Coleman
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Weston, CT 06883
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
Jana Wu
Clinical Social Work/Therapist, LCSW, LADC, CASAC
Verified Verified
2 Endorsed
Weston, CT 06883
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
Caroline H. Schiff
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Weston, CT 06883
Hello! I’m Caroline, owner of Caroline H. Schiff, LLC. Sasha Cabin, LCSW, Kate Richenthal, LCSW & I provide a warm, welcoming space where clients can openly explore their thoughts, feelings & lived experiences. Our therapeutic approach is integrative & person-centered, drawing from a variety of evidence-based modalities tailored to each person’s needs. We are passionate about mental health/wellness, and dedicated to supporting people as they engage in healing & personal growth. Whether you’re seeking support for anxiety, depression, ADHD/neurodiversity, low self esteem, relationship challenges or life changes, we are here to help.
Hello! I’m Caroline, owner of Caroline H. Schiff, LLC. Sasha Cabin, LCSW, Kate Richenthal, LCSW & I provide a warm, welcoming space where clients can openly explore their thoughts, feelings & lived experiences. Our therapeutic approach is integrative & person-centered, drawing from a variety of evidence-based modalities tailored to each person’s needs. We are passionate about mental health/wellness, and dedicated to supporting people as they engage in healing & personal growth. Whether you’re seeking support for anxiety, depression, ADHD/neurodiversity, low self esteem, relationship challenges or life changes, we are here to help.
Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.
Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.
See more therapy options for Weston
How does your Therapist compare?
Number of Therapists in Weston, CT
70+
Average cost per session
$250
Therapists in Weston, CT who prioritize treating:
| 99% | Anxiety |
| 94% | Depression |
| 85% | Relationship Issues |
| 74% | Self Esteem |
| 68% | Life Transitions |
| 67% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 77% | Aetna |
| 77% | UnitedHealthcare UHC | UBH |
| 60% | Cigna and Evernorth |
How Therapists in Weston, CT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |