Female Therapists in Weston, CT
Hello! I’m so glad you’re here. I am a licensed psychotherapist with over 10 years of experience, and I work in the practice of Caroline Schiff LCSW. I believe in the transformative power of connection and compassion. My approach is rooted in understanding each person’s unique story, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. I draw from various therapeutic modalities to tailor our work together to your individual needs. I’m passionate about helping you uncover your strengths, navigate life’s challenges, and foster a deeper sense of self-acceptance.
Hello! I’m so glad you’re here. I am a licensed psychotherapist with over 10 years of experience, and I work in the practice of Caroline Schiff LCSW. I believe in the transformative power of connection and compassion. My approach is rooted in understanding each person’s unique story, and I strive to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. I draw from various therapeutic modalities to tailor our work together to your individual needs. I’m passionate about helping you uncover your strengths, navigate life’s challenges, and foster a deeper sense of self-acceptance.
Jana Wu
Clinical Social Work/Therapist, LCSW, LADC, CASAC
Verified Verified
2 Endorsed
Weston, CT 06883
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
The people with whom I typically work range from teens to adults and are experiencing challenges related to anxiety, depression, relationships, and life's transitions. They may be ambivalent to engage in the work however I am able to meet them at whatever motivation level. We collaboratively identify goals and determine pacing. Often, the larger goal is to define and actualize the person's sense of meaning and fulfillment.
The people with whom I typically work range from teens to adults and are experiencing challenges related to anxiety, depression, relationships, and life's transitions. They may be ambivalent to engage in the work however I am able to meet them at whatever motivation level. We collaboratively identify goals and determine pacing. Often, the larger goal is to define and actualize the person's sense of meaning and fulfillment.
Mikaela Rivera-Irizarry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Weston, CT 06883 (Online Only)
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
Do you feel like past experiences or childhood wounds keep you from living a life of purpose and fulfillment? Are you confused about which inner voice to follow when making important life decisions? I help women drop false ideas about themselves and navigate the journey to authentic expression and empowerment.Together we’ll work to distinguish between the voices of past pain/fear/insecurity and your authentic soul voice. I use EMDR, AEDP, IFS, Mindfulness to confront old patterns and shift your experience.
Do you feel like past experiences or childhood wounds keep you from living a life of purpose and fulfillment? Are you confused about which inner voice to follow when making important life decisions? I help women drop false ideas about themselves and navigate the journey to authentic expression and empowerment.Together we’ll work to distinguish between the voices of past pain/fear/insecurity and your authentic soul voice. I use EMDR, AEDP, IFS, Mindfulness to confront old patterns and shift your experience.
Andrea M Coleman
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Weston, CT 06883
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
Dr. Natalie M. Sanchez
Psychologist, PsyD, PSYPACT
Verified Verified
Weston, CT 06883
Waitlist for new clients
Are you struggling with anxiety, low self-esteem, or feeling overwhelmed by life’s challenges? Do you feel stuck, unsure of how to move forward? I'm here to help. Hi! I’m Dr. Sanchez, a licensed psychologist in Miami Beach & Weston, FL. Whether you’re facing stress, depression, eating concerns, self-harm, or co-occurring substance use, I offer compassionate, personalized care for children, teens, & adults. Through PsyPact, I am able to offer telehealth services across 40 states. I’m here for you wherever you are.
Are you struggling with anxiety, low self-esteem, or feeling overwhelmed by life’s challenges? Do you feel stuck, unsure of how to move forward? I'm here to help. Hi! I’m Dr. Sanchez, a licensed psychologist in Miami Beach & Weston, FL. Whether you’re facing stress, depression, eating concerns, self-harm, or co-occurring substance use, I offer compassionate, personalized care for children, teens, & adults. Through PsyPact, I am able to offer telehealth services across 40 states. I’m here for you wherever you are.
We all get stuck at times. Reaching out for help can be the first step towards positive change. Recognizing dissatisfaction with an aspect of your life, or that solutions you've tried are not working, creates opportunity to allow in other perspectives. Problems can feel immense, and grow in isolation; conversely, talking with a therapist can shed light, open up unseen possibilities and diminish problems. Whether you're struggling with relationship or work struggles, identity issues, life transitions, depression, anxiety, or other life issues, therapy can help you build more meaning, balance, and ability to handle life's challenges.
We all get stuck at times. Reaching out for help can be the first step towards positive change. Recognizing dissatisfaction with an aspect of your life, or that solutions you've tried are not working, creates opportunity to allow in other perspectives. Problems can feel immense, and grow in isolation; conversely, talking with a therapist can shed light, open up unseen possibilities and diminish problems. Whether you're struggling with relationship or work struggles, identity issues, life transitions, depression, anxiety, or other life issues, therapy can help you build more meaning, balance, and ability to handle life's challenges.
Caroline H. Schiff
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Weston, CT 06883
Hello! I’m Caroline, owner of Caroline H. Schiff, LLC. Sasha Cabin, LCSW, Kate Richenthal, LCSW & I provide a warm, welcoming space where clients can openly explore their thoughts, feelings & lived experiences. Our therapeutic approach is integrative & person-centered, drawing from a variety of evidence-based modalities tailored to each person’s needs. We are passionate about mental health/wellness, and dedicated to supporting people as they engage in healing & personal growth. Whether you’re seeking support for anxiety, depression, ADHD/neurodiversity, low self esteem, relationship challenges or life changes, we are here to help.
Hello! I’m Caroline, owner of Caroline H. Schiff, LLC. Sasha Cabin, LCSW, Kate Richenthal, LCSW & I provide a warm, welcoming space where clients can openly explore their thoughts, feelings & lived experiences. Our therapeutic approach is integrative & person-centered, drawing from a variety of evidence-based modalities tailored to each person’s needs. We are passionate about mental health/wellness, and dedicated to supporting people as they engage in healing & personal growth. Whether you’re seeking support for anxiety, depression, ADHD/neurodiversity, low self esteem, relationship challenges or life changes, we are here to help.
I am a licensed clinical psychologist who provides psychotherapy for adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed.
I am a licensed clinical psychologist who provides psychotherapy for adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed.
Life can be challenging, those who reach out for support are allowing themselves to grow and evolve. My approach/philosophy is holistic, meaning my focus is on the whole person, and is grounded in psychodynamic and cognitive behavioral therapies. I often incorporate other modalities, depending on the needs of the person sitting across from me. I believe passionately in working collaboratively, understanding how I practice and the methodologies I use is critical in the process.
Life can be challenging, those who reach out for support are allowing themselves to grow and evolve. My approach/philosophy is holistic, meaning my focus is on the whole person, and is grounded in psychodynamic and cognitive behavioral therapies. I often incorporate other modalities, depending on the needs of the person sitting across from me. I believe passionately in working collaboratively, understanding how I practice and the methodologies I use is critical in the process.
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Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy or Cognitive Behavioral Therapy can be helpful to your adolescent or young adult? I offer a complimentary consultation to answer any question you may have. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help your child work through their challenges and learn to become their own therapist. I work well with parents and clients often see a reduction of symptoms early on in treatment.
Seeking treatment for substance abuse is the first step to recovery. For more than a decade I've enjoyed helping individuals suffering from addiction and SUD seek a happy, healthy, and holistic recovery. As the Program Manager of Outpatient Services at Mountainside Treatment Center in Canaan, I take immense pride in utilizing evidence-based modalities like Motivational Interviewing, Cognitive Behavioral Therapy, and 12 Step Facilitation to help you heal, and develop lasting, fulfilling plans for a successful recovery.
Seeking treatment for substance abuse is the first step to recovery. For more than a decade I've enjoyed helping individuals suffering from addiction and SUD seek a happy, healthy, and holistic recovery. As the Program Manager of Outpatient Services at Mountainside Treatment Center in Canaan, I take immense pride in utilizing evidence-based modalities like Motivational Interviewing, Cognitive Behavioral Therapy, and 12 Step Facilitation to help you heal, and develop lasting, fulfilling plans for a successful recovery.
Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.
Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.
Betsi Iris Mufson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Weston, CT 06883
Do you remember a time when you felt more positive, purposeful, happy...feelings you long for again? Whether it’s a break up, job loss, family conflict or the passing of a loved one..life throws us challenges! With 20 years of clinical experience, I will help you identify changes in your daily life that make a difference! My work includes Psychodynamic Psychotherapy, Mindfulness/Meditation skills, CBT/DBT and EMDR for trauma and emotional regulation. With decades of practice I can gently guide you through the stages of healing and renewal.
Do you remember a time when you felt more positive, purposeful, happy...feelings you long for again? Whether it’s a break up, job loss, family conflict or the passing of a loved one..life throws us challenges! With 20 years of clinical experience, I will help you identify changes in your daily life that make a difference! My work includes Psychodynamic Psychotherapy, Mindfulness/Meditation skills, CBT/DBT and EMDR for trauma and emotional regulation. With decades of practice I can gently guide you through the stages of healing and renewal.
Are you someone who is struggling with managing the overwhelm of day to day life? Wishing that things could be different, but not having the knowledge or tools to make change. Perhaps you are a parent looking to understand how your own upbringing influences how you show up for your children. Maybe you are looking to feel more connected in your relationships and are having difficulty breaking free from the cycles that no longer serve you or identifying what these cycles are. Maybe you have suffered trauma in your life and that is keeping you from being fully present, embodied and unable to claim the space that you deserve.
Are you someone who is struggling with managing the overwhelm of day to day life? Wishing that things could be different, but not having the knowledge or tools to make change. Perhaps you are a parent looking to understand how your own upbringing influences how you show up for your children. Maybe you are looking to feel more connected in your relationships and are having difficulty breaking free from the cycles that no longer serve you or identifying what these cycles are. Maybe you have suffered trauma in your life and that is keeping you from being fully present, embodied and unable to claim the space that you deserve.
You’ve made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. However, deep down you feel like you’re not enough, and you can never do enough. The accolades have left you feeling empty. You’re tired of feeling unfulfilled, overwhelmed, and like you can’t catch your breath. You’re ready for some relief from your daily anxiety. You’ve mastered external measures of success, but now you want to get more curious about your inner world with the same level of drive. You’re ready to feel ease and a sense of purpose. Most of all, you’re ready to feel worthy.
You’ve made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. However, deep down you feel like you’re not enough, and you can never do enough. The accolades have left you feeling empty. You’re tired of feeling unfulfilled, overwhelmed, and like you can’t catch your breath. You’re ready for some relief from your daily anxiety. You’ve mastered external measures of success, but now you want to get more curious about your inner world with the same level of drive. You’re ready to feel ease and a sense of purpose. Most of all, you’re ready to feel worthy.
I am so glad you're here. As a dedicated psychotherapist working in the practice of Caroline Schiff LCSW, I am committed to creating a safe and supportive space for you to explore your emotions, overcome challenges, and cultivate resilience. I am a compassionate listener who will help you achieve the goals and changes that you are looking for, without judgment. Together, you can learn to find your strengths, understand yourself better, honor your lived experiences and needs, and live a more balanced and empowered life. My therapeutic style is rooted in empathy, authenticity, and a deep belief in your innate capacity for healing.
I am so glad you're here. As a dedicated psychotherapist working in the practice of Caroline Schiff LCSW, I am committed to creating a safe and supportive space for you to explore your emotions, overcome challenges, and cultivate resilience. I am a compassionate listener who will help you achieve the goals and changes that you are looking for, without judgment. Together, you can learn to find your strengths, understand yourself better, honor your lived experiences and needs, and live a more balanced and empowered life. My therapeutic style is rooted in empathy, authenticity, and a deep belief in your innate capacity for healing.
Do you want to enjoy your time outside of work? Find more skills to actively enjoy what you feel you don't have time for? (Roleplaying games, anyone?) It takes a lot of courage to consider talking to someone about intimate and personal matters. Life is often not easy, and it’s even harder to open up and trust someone to share about it. We can work together to navigate these processes and help you find ways to cope with everyday situations. Most of my experience includes supporting people who are going through most changes including jobs, school, life transition, anxiety, depression, grief (animal), and LGBT+ issues.
Do you want to enjoy your time outside of work? Find more skills to actively enjoy what you feel you don't have time for? (Roleplaying games, anyone?) It takes a lot of courage to consider talking to someone about intimate and personal matters. Life is often not easy, and it’s even harder to open up and trust someone to share about it. We can work together to navigate these processes and help you find ways to cope with everyday situations. Most of my experience includes supporting people who are going through most changes including jobs, school, life transition, anxiety, depression, grief (animal), and LGBT+ issues.
I specialize in helping people with anxiety, depression, and overwhelming emotions. You might worry a lot or have uncomfortable physical symptoms of anxiety. Maybe you have a hard time making decisions, or are plagued by perfectionism. Perhaps you have social anxiety or low self-esteem. You might have intense fears or excessive checking behaviors. You may have difficulty sleeping. Maybe you feel blue or empty. You might be dealing with work stress, relationship problems, a loss, breakup, or other life changes. Therapy can help you deal with these difficulties and can help you grow as a person.
I specialize in helping people with anxiety, depression, and overwhelming emotions. You might worry a lot or have uncomfortable physical symptoms of anxiety. Maybe you have a hard time making decisions, or are plagued by perfectionism. Perhaps you have social anxiety or low self-esteem. You might have intense fears or excessive checking behaviors. You may have difficulty sleeping. Maybe you feel blue or empty. You might be dealing with work stress, relationship problems, a loss, breakup, or other life changes. Therapy can help you deal with these difficulties and can help you grow as a person.
