Energy Psychology Therapists in West Hartford, CT

Thank you for taking the first step to invest in yourself. Life can be like a roller coaster, with many bumps, twists, and turns, but it should not be an unsafe ride that never stops! You get to reset! I am a trauma informed, Licensed Therapist, experienced with ages ranging from 3 to 92. Being trained in a variety of evidence-based practices, I offer a comprehensive range of therapy techniques including IFS, MI, and CBT. My approach is strength-based, intuitive and clinically sound, assisting you to achieve defined goals to create positive, lasting change. You deserve the sacred space to become your best Self possible!

My intention as a therapist is to be your guide on your journey to healing. I believe everyone has the ability to heal and create the life they have always dreamed of. Many times we have unconscious blocks that keep us from living the life we want. These "blocks" are often unhealed wounds that cause individuals to have negative beliefs, anxiety, depression, and even physical symptoms. I can assist you in identifying these blocks and restoring the natural balance with your mind, body, and spirit.

Get to know Brittney LaBonte LPC Brittney is a Licensed Professional Counselor Associate with a Master of Clinical Mental Health Counseling from Colorado Christian University. Brittney has a 10-year certified background in alternative healing techniques such as spiritual healing, yoga, reiki, meditation, and mindfulness. She brings a positive and nurturing approach to her counseling style allowing clients to feel safe and explore their struggles. Brittney guides her clients to identify their worth, cultivate resiliency, develop emotional regulation and practice mindfulness.

Thank you for visiting my profile. This step is the most important step in your healing journey. It takes courage to look for support. You may be struggling with grief/loss, trauma, anxiety or feeling "stuck". You want to work with someone that gets it because they've been there too and you want to feel supported, respected and safe. You are motivated to release the things that are keeping you from living your most fulfilling life. Maybe you've tried traditional therapy but you are still struggling. You are ready to conquer and transform your blocking beliefs, gain clarity and welcome more ease, joy and inner peace into your life

My goal is to join in your journey of healing & growth to rejuvenate your mind, body, spirit, and soul. I provide a space to let go of the pain; while holding the hope that you are not yet able to see. I use a holistic approach to wellness by detoxing your life. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Brainspotting, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.

Reaching out to someone for help is a big step, and you have made the first effort! My my goal as a counselor is to create space for you to be your authentic self, happy, healthy, and working towards your goals. I welcome working with people of all colors, shapes and sizes, any religious background, and from all walks of life. I am particularly interested in supporting transgender youth and adults at any stage of their journey.

You’ve hit the wall. You can’t do any more, can’t manage your stress and can’t imagine struggling like this for the rest of your life. Things are so unpleasant and uncomfortable that you know you need help, but don’t know where to look or who can provide what you need. You can’t go back to when you were happier, and you can’t move forward like this. You need someone who is going to understand your concerns and can objectively and reassuringly help you feel better.

I hope amid the challenges of life, I can make one thing easier- the process of finding the right fit therapist. At Root to Rise Counseling and Wellness, I partner with clients to decrease points of suffering and increase ability to move through life with ease, not just surviving, but thriving. With over 25 years' experience working in therapy private practice, hospitals and clinics, and trauma programs, my work addresses concerns including trauma, abuse, and PTSD, illness and pain, anxiety, religious trauma, transitions, grief, and relational challenges.

Jenna is a bilingual psychotherapist offering individual, group and family therapy in-person and online. She has served women, children and families for over 10 years as a therapist, doula, yoga practitioner and educator. Jenna holds a M.A. in Holistic Clinical Mental Health Counseling and postgraduate certificate in Expressive Arts. She is certified in Dialectical Behavioral Therapy, DBT, and extensively trained in yoga and mindfulness. She lives her life by the same principles she employs in therapy. She strives to see the true potential in herself and others while doing her best to be present and hold empathic space for all.

Are you feeling stuck in your personal or professional life? Do you wish to strengthen your connection with your higher self, higher power, and/or others? Do you want a happier, more enriched, more enlightened life? Maybe it's your moods, substance use, or COVID stress. Maybe it's your relationships or lack thereof. Maybe it's a lack of motivation or desire or willingness. I get it, honestly, I can relate to it all. I will help you process whatever it is and will offer you tools to move into a happier, more enlightened, more focused YOU. A healthy YOU means a healthier world around you.

Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.

Let's get to the root cause, not just treat your symptoms. You CAN heal from stress, trauma, and break free from habits and patterns that keep you stuck. I will support you along your unique path of life so you can manifest everything you are intended to be. My approach to the healing process is integrative and holistic, and highly regards the the connection between mind, body and spirit. We will be proactive and empowering when it comes to your mental health and wellness, designing a plan unique to you. My practice is influenced by Attachment and Polyvagal theory and I am Level 2 trained in Holographic Memory Resolution Therapy.

Are you struggling to make changes, hard on yourself, feeling uninspired, lack purpose or direction, experiencing low energy, or have rigid thinking? We will develop your personal goals and continuously work collaboratively through exploring your personal experience.The skills taught will strengthen the aspects in your life that cause stress because they have been ignored. We will honor all of your experiences and feelings, and encourage gratitude for this life we have been given. I believe therapy is a journey, and we create a safe place to explore beliefs, feelings, and experiences.