Emotionally Focused Therapists in West Hartford, CT

Deborah specializes in helping clients strengthen relationships and deepen connections. Using holistic and science-based methods, clients learn a new way to communicate and alter unhealthy relationship dynamics. Partners are able to have productive conversations without blowing up or shutting down. Deborah is an 'active therapist' who offers suggestions and brings good energy to sessions. On her watch, there is no “bad guy” and blame is never the focus. She creates a safe space where clients feel comfortable discussing tough topics and personal issues. Deborah is warm, open and has the ability to quickly identify the core issues.

Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.

Don’t give up, you are not alone. When we are experiencing emotional pain, healing occurs when an empathic and compassionate therapist helps to explore and understand what your psyche needs. Pain is inevitable at times for all humans, although suffering does not have to be. Emotional discomfort is the signal from your psyche that change is necessary and crises and challenges can be opportunities for our psyche to heal and grow. If you have experienced a loss, are trying to manage conflicts with a partner, friend or colleague, or seeking to improve your relationship with yourself, psychotherapy or hypnotherapy can be helpful.

My focus is to help bring out your strengths, and find solutions to difficult problems you may be experiencing. My belief is that people carry the solutions within themselves, and I am happy to help facilitate finding them with you.I create a safe space in my office, so that we may work through any issues which may arise. I also work with couples, to help heal wounds, which may be old or new, and to come to a new understanding , through deeper communication. I have been finding success with my couples work, using Emotionally Focused Therapy techniques.

You might be finding yourself disconnected from your partner and the both of you feeling exhausted, hurt, and defeated with not being able to understand each other, leaving you wondering how the both of you even got to this point. The relationship that once felt like your place to land, may no longer feel like the safe haven it once was. You might be finding that no matter how hard you try to communicate your needs or show how much you care, the gap between the two of you continues to grow. You might be looking for a breakthrough in your relationship so you both can feel loved and like you matter to each other once again.

I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.

Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.

Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families.

Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"

Kathleen Cairns, Psy.D. is a licensed clinical psychologist, hypnotherapist, and author of "The Psychotherapy Workbook","The Bald & The Beautiful: Surviving Breast Cancer, self-hypnosis audio tape "Breathe... As If Your Life Depended On It.," and lithographic greeting cards "Kathleen's Condolences." Her weekly column LIFE GOES ON can be read in her website. She is also frequently interviewed for the internet, magazines, and books regarding today’s social issues. Kathleen works with anxiety, depression,bipolar, addictions, sexual abuse, relationship issues, stress, grief, death, adolescents, and couples.

I work with individuals, couples and families to help them identify and address the difficult issues that are standing in the way of the strong, loving relationships they desire. I strive to help all clients establish positive communication skills and stronger relationships. I provide a safe and supportive environment where they can explore and address feelings of hurt or anger and develop goals that will move them toward healing and reconnection.

Above all, therapy is a relationship. I work collaboratively with my clients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. Please see my website for more information.

Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.

Accepting new clients. Getting support on life’s journey can be an integral part of one’s healing and growth. Looking for help can sometimes seem challenging and overwhelming, but can also be one of the bravest things you do for yourself. Everyone needs support at one point or another and allowing me to be the bridge for that healing is my pleasure and honor. I believe everyone has the ability and resiliency to get through difficult periods in their lives and want to help you learn the skills and support you in your own personal journey. I specialize in helping people cope with anxiety, depression, and life transitions.

Not accepting new clients at this time - As challenges in life emerge, I'm passionate about supporting adults through the use of a strengths based approach. Together, we will explore and identify the tools and resources necessary to rise above each challenge you are experiencing. We will work on mutually agreed upon goals, drawing on your personal resources of motivation and hope to create long lasting change. My therapeutic style includes a combination of cognitive behavioral therapy, motivational interviewing, and mindfulness. I am trained by Post Partum Support international (PSI) and specialize in perinatal mental health.

With 25 years experience, I am a licensed in Marriage and Family therapy providing marital therapy, and individual therapy for adults, teens and children in West Hartford. We all need help sometimes making the changes that will improve the relationships, feelings and thoughts that keep us stuck. More and more people are turning to the Systemic (Family) therapy approach, because they are tired of treating only the symptom with medication or other methods and are ready to make the changes that not only heal the symptom (i.e. depression, anxiety, etc.) but help them begin to have the relationships and life they want.

Hello! I'm Jackie, and I'm here to offer you the support you need during challenging times. If you're grappling with anxiety, depression, or the aftermath of trauma, I specialize in providing the support you need. Together, we'll work towards finding emotional balance, fostering personal growth, and developing your inner strength. In a safe and non-judgmental environment, we'll explore your thoughts and emotions, paving the way for transformative healing. Together, we can navigate the complexities of your journey and find the strength within you. I am also bilingual and speak, read, and write Polish fluently.

Thank you for taking the first step to invest in yourself. Life can be like a roller coaster, with many bumps, twists, and turns, but it should not be an unsafe ride that never stops! You get to reset! I am a trauma informed, Licensed Therapist, experienced with ages ranging from 3 to 92. Being trained in a variety of evidence-based practices, I offer a comprehensive range of therapy techniques including IFS, MI, and CBT. My approach is strength-based, intuitive and clinically sound, assisting you to achieve defined goals to create positive, lasting change. You deserve the sacred space to become your best Self possible!

A top priority when you are looking for a therapist is to find someone who is caring, concerned and competent. I invite you to just that kind of safe relationship. I work with individuals struggling with anxiety, depression, anger and sexual addiction. Mostly though, I work with couples. Why is it often so hard to get beyond the head butting, and build the satisfying, connected marital friendship you have always wanted? Let's discover together how you can exchange the exhausting conflict for renewed companionship.