Therapists in Waterbury, CT

We at Soul Alignment use a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict.

In my practice as a Licensed Clinical Social Worker, I strive to foster a warm & empathic, supportive & comfortable environment, providing clients with the tools they need to achieve their desired goals & uncover their true potential. I believe each client is unique & therefore, tailor my therapy approach according to individual needs, with a strong emphasis on client strengths & empowerment. I further believe the therapeutic relationship is a collaborative one, whereby clients play an integral role in the treatment planning process. I truly enjoy helping my clients & watching them grow, heal, & achieve positive, lasting changes.

I help children, adolescents and adults cope with symptoms of anxiety and depression stemming from trauma, conflict, grief or other life transitions. I am a wife of over 20 years and mother of 2, ages 22 and 19. I’ve been a school counselor in Waterbury for 15 years and a licensed clinician for 2. I'm a seasoned professional both in life and as a therapist and I intend to use my knowledge and experience to help my clients understand their needs and make change in order to feel better. I see you and honor you as a person and invite you to walk with me on your journey of healing at my private practice, Instillness Therapy LLC.

Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.

I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.

People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.

Great things are not done by impulse, but by a series of small things brought together. Health, Happiness, and Success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us. Professional counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. In my practice, I work with individuals at all stages on strategies to overcome obstacles and personal challenges that they are facing.

"Immediate Availability"! Why Northeast Family Services? NFS offers comfort and support when your family needs assistance. Our company's purpose is to provide our families with the absolute best service possible so that your family can succeed. You can be confident that Northeast Family Services will provide you with the excellent care that you deserve.

Have you ever asked yourself, 'Why do I seem to continually choose the same type of life partner, especially when I know that it didn't work out the last time? I know I didn't intentionally set out to, so why does it seem to happen again and again?' There is an answer to this question and it lies within you. Looking at your values and beliefs will provide insight, and the result can be very rewarding. If you would like to take a look at yourself, do call me. I can provide a reflection.

In life, we all face personal struggles and difficult experiences that can feel overwhelming, especially when we struggle with them alone. As your therapist, I will help you find ways to make positive changes by creating a supportive, confidential environment where my clients feel safe to explore their thoughts and feelings at their own pace. With respect and appreciation for your unique life story, I work with you to gain a better understanding of yourself, heal from past wounds, and improve relationships. Together, we make sense of and work through whatever challenges stand in the way of your happiness.

**** English and Spanish Speaking **** I work with children, adolescents, young adults, adult individuals, families & couples. I am passionate about helping individuals diagnosed with bipolar disorder, depression, anxiety, substance use, autism and schizophrenia as well as individuals that are experiencing grief & loss and trauma. I have taken time to learn ways to help families who are struggling with a variety of difficulties and hardships and also take special interest in families who need assistance developing parenting skills or who have children with challenging behaviors.

An ideal client is someone struggling with emotional or mental challenges such as anxiety, depression, relational trauma, or life transitions. This client might feel overwhelmed, stuck, or disconnected and is seeking a safe space to explore these feelings. They may have experienced trauma or significant loss and are in need of compassionate support and guidance. They might also be dealing with stress from work, family, or other life pressures and are looking for strategies to manage these stressors more effectively. This client’s primary need is to feel heard and validated. They want to know that their feelings are understood

Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.

Do you feel stuck and unable to rid yourself of unwanted beliefs, feelings, or behaviors that have dominated your life for years? Do you know what makes you feel stuck but do not want to face it alone? If this sounds familiar, remember that you're not alone. Partnering with a therapist is your next step to making lasting change; you'll have the support you need.

As a licensed professional counselor, I believe in helping clients collaboratively work through the course of their treatment, regardless of where they are in their healing process. I provide a welcoming environment and assist with improving overall quality of life utilizing a strengths-based, person- centered approach. I am trained in and utilize various treatment modalities, inclusive of CBT, DBT, Motivational Interviewing. Those that work with me find that I am enthusiastic and deeply compassionate. I strive to create a comfortable, safe and nonjudgemental environment.

Starting therapy can feel very uncomfortable and stressful. It's a big step, but it's an important step. It means you're willing to look at the things that are causing you distress, and you're open to healing and support. My focus is relationships. With oneself as well as intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist. In sessions we will work together to solve problems, build communication and coping. I offer weekend availability as well as after hour appointments currently through teletherapy. Let's work together to find a resolution to the problem and repair your relationships.

"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.

If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.

It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.