Self-Harming Therapists in Vernon Rockville, CT

Photo of Susan LeClair - Susan LeClair, LMFT, LLC, MA, LMFT, Marriage & Family Therapist
Susan LeClair, LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vernon Rockville, CT 06066
Are you feeling lost; confused or broken? I have 20 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
Are you feeling lost; confused or broken? I have 20 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
(860) 956-3173 View (860) 956-3173
Photo of Rebecca Brodersen, LMFT, Marriage & Family Therapist
Rebecca Brodersen
Marriage & Family Therapist, LMFT
Verified Verified
Vernon Rockville, CT 06066  (Online Only)
I am passionate about helping individuals, couples and families heal their lives and relationships. My approach is compassionate, supportive and hopeful. It is my belief that you are not "flawed" or lacking, but rather are constrained by burdens and beliefs that are the result of painful experiences. Together we remove those constraints so that you can experience freedom, wholeness and joy. When working with couples, my goal is to help remove constraints to intimacy and to help you and your partner create a relationship that is honest and fulfilling. Often personal healing must occur in order for this to happen.
I am passionate about helping individuals, couples and families heal their lives and relationships. My approach is compassionate, supportive and hopeful. It is my belief that you are not "flawed" or lacking, but rather are constrained by burdens and beliefs that are the result of painful experiences. Together we remove those constraints so that you can experience freedom, wholeness and joy. When working with couples, my goal is to help remove constraints to intimacy and to help you and your partner create a relationship that is honest and fulfilling. Often personal healing must occur in order for this to happen.
(860) 495-0561 View (860) 495-0561
Photo of Diandra Barnes, LCSW, Clinical Social Work/Therapist
Diandra Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon Rockville, CT 06066
Not accepting new clients
You know your kid is struggling, but so are you. She’s not a bad kid, but she wears you out. The school thinks she needs discipline and testing, but you feel like maybe she just needs help adjusting to life. Every time she gets in trouble at school by fighting or disrespecting adults, you wonder what you did wrong and how can you ever fix what’s broken before it’s too late. You’re losing your patience, but you also want to yell at everyone to just leave her alone; she’s still so little and she’s been through so much. You’re really trying. I hear you and I want to help.
You know your kid is struggling, but so are you. She’s not a bad kid, but she wears you out. The school thinks she needs discipline and testing, but you feel like maybe she just needs help adjusting to life. Every time she gets in trouble at school by fighting or disrespecting adults, you wonder what you did wrong and how can you ever fix what’s broken before it’s too late. You’re losing your patience, but you also want to yell at everyone to just leave her alone; she’s still so little and she’s been through so much. You’re really trying. I hear you and I want to help.
(860) 288-5150 View (860) 288-5150
Photo of Nichole Mayweather-Banks - Changing FACES, LCSW, Clinical Social Work/Therapist
Changing FACES
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Rockville, CT 06066
Immediate Openings with a Gender Therapist. Changing FACES llc is a queer, black, female, owned psychotherapy practice. As a Licensed Clinical Social Worker in the state of Connecticut. I am passionate about supporting people with transitioning and provide a safe spaces to talk about their gender identity. I provide letters of support for gender-affirming medical care. As a Gender Therapist, I work exclusively with gender queer folx over 18, to help enhance skills that encourage sustainable personal growth both in the therapeutic setting and in the community.
Immediate Openings with a Gender Therapist. Changing FACES llc is a queer, black, female, owned psychotherapy practice. As a Licensed Clinical Social Worker in the state of Connecticut. I am passionate about supporting people with transitioning and provide a safe spaces to talk about their gender identity. I provide letters of support for gender-affirming medical care. As a Gender Therapist, I work exclusively with gender queer folx over 18, to help enhance skills that encourage sustainable personal growth both in the therapeutic setting and in the community.
(860) 512-7305 View (860) 512-7305
Photo of Kathleen Pariseau, LCSW, Clinical Social Work/Therapist
Kathleen Pariseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon Rockville, CT 06066
I have early, mid-morning availability. Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
I have early, mid-morning availability. Have you been feeling overwhelmed with life’s challenges? Have you been having a hard time prioritizing your needs over others? Is anxiety or depression keeping you from creating the life that you want? If you answered yes to any of these questions, please know that you don’t have to struggle alone anymore.
(860) 362-3994 View (860) 362-3994

More Therapists Nearby

Photo of Tamara Martinez, LCSW, Clinical Social Work/Therapist
Tamara Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066  (Online Only)
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
(860) 390-4959 View (860) 390-4959
Photo of Dayna Chinsky, LCSW, PMH-C, Clinical Social Work/Therapist
Dayna Chinsky
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Vernon, CT 06066
Not accepting new clients
Dayna Chinsky completed her undergraduate studies with a double major in Social Work and Juvenile Justice & Youth Advocacy at Wheelock College. Dayna graduated with her Master of Social Work degree in 2018 from Wheelock College and proceeded to earn her Licensed Clinical Social Worker (LCSW) credentials. Dayna has experience working with an interdisciplinary team in multiple environments including, but not limited to, residential therapeutic treatment facilities, child welfare, early intervention, and school systems.
Dayna Chinsky completed her undergraduate studies with a double major in Social Work and Juvenile Justice & Youth Advocacy at Wheelock College. Dayna graduated with her Master of Social Work degree in 2018 from Wheelock College and proceeded to earn her Licensed Clinical Social Worker (LCSW) credentials. Dayna has experience working with an interdisciplinary team in multiple environments including, but not limited to, residential therapeutic treatment facilities, child welfare, early intervention, and school systems.
(860) 782-6292 View (860) 782-6292
Photo of Dr. Sarah Evans Zalewski, PhD, NCC, LPC, ACS, BC-TMH, Licensed Professional Counselor
Dr. Sarah Evans Zalewski
Licensed Professional Counselor, PhD, NCC, LPC, ACS, BC-TMH
Verified Verified
Ellington, CT 06029
Not accepting new clients
Right now you're frustrated because you or your child appears to be struggling. There may be an increase in symptoms of anxiety, anger, depression, or just an inability to focus. You've tried all you can, but you're tapped out. And that's OK! I am here to help! Together we will figure this out. You are not alone. People go through rough times! And that's OK. As humans, we are constantly evolving and changing, and change is HARD. It's normal to need support while dealing with life's ups and downs. No need to struggle alone! Email me! - - - Clinicians - I am also offering supervision! -
Right now you're frustrated because you or your child appears to be struggling. There may be an increase in symptoms of anxiety, anger, depression, or just an inability to focus. You've tried all you can, but you're tapped out. And that's OK! I am here to help! Together we will figure this out. You are not alone. People go through rough times! And that's OK. As humans, we are constantly evolving and changing, and change is HARD. It's normal to need support while dealing with life's ups and downs. No need to struggle alone! Email me! - - - Clinicians - I am also offering supervision! -
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Photo of Nicole Varner, LCSW, Clinical Social Work/Therapist
Nicole Varner
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066
I understand the weight of depression and anxiety and the courage it takes to seek help. With this in mind, my practice is rooted in creating a safe space for vulnerability and growth where you can freely explore your thoughts and feelings without judgment.
I understand the weight of depression and anxiety and the courage it takes to seek help. With this in mind, my practice is rooted in creating a safe space for vulnerability and growth where you can freely explore your thoughts and feelings without judgment.
(860) 590-9482 View (860) 590-9482
Photo of Thomas A Cordier, PhD, MALPC, Licensed Professional Counselor
Thomas A Cordier
Licensed Professional Counselor, PhD, MALPC
Verified Verified
Tolland, CT 06084
Do you feel you’re surviving through life rather than living it? Has your anxiety and/or depression immobilized you? Since 2003, I have helped thousands of individuals and families overcome their behavioral health issues. My therapy is an evidence-based clinical program called Neuro-Emotive Cognitive Behavioral therapy (NE-CBT). Individuals are taught to change their thinking, feelings, and behaviors. In my clinical sessions, I teach skills and concepts while helping individuals adapt them into their lives so that they may experience relief from their symptoms. Through NE-CBT, you can ground yourself both inward and outward.
Do you feel you’re surviving through life rather than living it? Has your anxiety and/or depression immobilized you? Since 2003, I have helped thousands of individuals and families overcome their behavioral health issues. My therapy is an evidence-based clinical program called Neuro-Emotive Cognitive Behavioral therapy (NE-CBT). Individuals are taught to change their thinking, feelings, and behaviors. In my clinical sessions, I teach skills and concepts while helping individuals adapt them into their lives so that they may experience relief from their symptoms. Through NE-CBT, you can ground yourself both inward and outward.
(860) 650-1768 View (860) 650-1768
Photo of Tara Fornuto, LPC, Licensed Professional Counselor
Tara Fornuto
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Vernon, CT 06066
Not accepting new clients
Accepting new clients for immediate availability! My name is Tara Fornuto and I am a Licensed Professional Counselor who works with teens, young adults, and adults. My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, and gender dysphoria and LGBTQ+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions.
Accepting new clients for immediate availability! My name is Tara Fornuto and I am a Licensed Professional Counselor who works with teens, young adults, and adults. My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, and gender dysphoria and LGBTQ+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions.
(860) 590-8447 View (860) 590-8447
Photo of Stacey Hansen, LMFT, Marriage & Family Therapist
Stacey Hansen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Vernon, CT 06066
Waitlist for new clients
I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.
I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.
(860) 946-4778 View (860) 946-4778
Photo of Shirley Marie Fraser, LCSW, Clinical Social Work/Therapist
Shirley Marie Fraser
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernon, CT 06066
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.
(860) 661-0731 View (860) 661-0731
West Meadow Counseling, PC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ellington, CT 06029
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.
(959) 207-8229 View (959) 207-8229
Photo of Angela B Flanagan, MS, LPC, Licensed Professional Counselor
Angela B Flanagan
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Vernon, CT 06066
Currently accepting new patients with daytime availability. My approach is person-centered, compassionate, and non-judgmental. In person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. I will also incorporate spirituality and faith into our sessions (if appropriate), as it may fit your needs and help to achieve your goals. If you are seeking treatment for your child, I also offer parenting coaching and support in order to treat the full family system.
Currently accepting new patients with daytime availability. My approach is person-centered, compassionate, and non-judgmental. In person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are in order to achieve your goals. I will also incorporate spirituality and faith into our sessions (if appropriate), as it may fit your needs and help to achieve your goals. If you are seeking treatment for your child, I also offer parenting coaching and support in order to treat the full family system.
(860) 744-5536 View (860) 744-5536
Photo of Erin Smith Doolittle, LMFT, Marriage & Family Therapist
Erin Smith Doolittle
Marriage & Family Therapist, LMFT
Verified Verified
Vernon, CT 06066
My ideal client has an open mind and has most likely tried various forms of therapy and medication in their search for optimal mental health. They are interested in finding alternatives to the mainstream therapies traditionally offered and seeking something different. Perhaps they've read up on psychedelic and cannabis therapies but have not found the right guide to assist them. They're aware that trauma has had a major impact on their life and are seeking to heal and move forward with a fresh perspective and higher quality of life.
My ideal client has an open mind and has most likely tried various forms of therapy and medication in their search for optimal mental health. They are interested in finding alternatives to the mainstream therapies traditionally offered and seeking something different. Perhaps they've read up on psychedelic and cannabis therapies but have not found the right guide to assist them. They're aware that trauma has had a major impact on their life and are seeking to heal and move forward with a fresh perspective and higher quality of life.
(860) 607-1570 View (860) 607-1570
Photo of Sarah Ward, LCSW, MSW, Clinical Social Work/Therapist
Sarah Ward
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Vernon, CT 06066  (Online Only)
Not accepting new clients
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
My first priority as a therapist is to restore hope: Hope for positive change, for relief from emotional suffering, for new possibilities and new abilities. I believe in each person's capacity for growth and I know that we can all benefit from a fresh perspective at times. If your symptoms or problems have started to overwhelm you, if you are reeling from a past or present trauma, or if you feel worried and in doubt about what to do next - I would like to help you regain balance and keep moving forward.
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Photo of Jennifer McMillan -  Jennifer McMillan, McMillan Therapy, LLC , BS, MEd, LPC, Licensed Professional Counselor
Jennifer McMillan, McMillan Therapy, LLC
Licensed Professional Counselor, BS, MEd, LPC
Verified Verified
Tolland, CT 06084  (Online Only)
Accepting new clients. Hello, My goal is to help you create the life you want to live.Every individual is going through a different situation or life transition and may need a specific style of counseling. In sessions, I will support, guide, and challenge when necessary. I will provide the skills and knowledge necessary for overcoming/managing mental health difficulties. If you decide to work with me as your counselor, I will do my best to approach every situation with compassion and drive to provide appropriate therapeutic results that will best fit you! I work with children (4-18 years old), young adults,& adults.
Accepting new clients. Hello, My goal is to help you create the life you want to live.Every individual is going through a different situation or life transition and may need a specific style of counseling. In sessions, I will support, guide, and challenge when necessary. I will provide the skills and knowledge necessary for overcoming/managing mental health difficulties. If you decide to work with me as your counselor, I will do my best to approach every situation with compassion and drive to provide appropriate therapeutic results that will best fit you! I work with children (4-18 years old), young adults,& adults.
(860) 530-4403 View (860) 530-4403
Kathryn Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vernon, CT 06066
Not accepting new clients
I am a Licensed Clinical Social Worker specializing in work with children (3+), adults and families. My clinical work has focused on trauma including early childhood trauma, foster and adoption, grief and loss , depression and anxiety. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture.
I am a Licensed Clinical Social Worker specializing in work with children (3+), adults and families. My clinical work has focused on trauma including early childhood trauma, foster and adoption, grief and loss , depression and anxiety. My approach is client centered and collaborative, tailoring each therapy to the individual or family culture.
(860) 718-4367 View (860) 718-4367
Photo of Ellen Buffa, LCSW, LICSW, Clinical Social Work/Therapist
Ellen Buffa
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vernon, CT 06066
I strongly believe in the effectiveness of the therapeutic relationship and will see you through a lens of strength. Talk therapy is empowering as we will start right where you are with an eye towards the future. With compassion and curiosity, let’s work towards your goals by identifying what is working while creating a plan of action for what is not.
I strongly believe in the effectiveness of the therapeutic relationship and will see you through a lens of strength. Talk therapy is empowering as we will start right where you are with an eye towards the future. With compassion and curiosity, let’s work towards your goals by identifying what is working while creating a plan of action for what is not.
(860) 390-4994 View (860) 390-4994

See more therapy options for Vernon Rockville

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.