Therapists in Vernon Rockville, CT

Please call for most recent availability. Therapy should serve you in the way a swiss army knife can; sometimes you need a file for taming sharp edges, a bit of flint to shed some light, or a blade to cut through what is holding you back. The therapeutic process is just that, a multi-tool that can be used to eliminate many barriers, rather than a one-size fits all. We will work together at your pace to identify and tackle these barriers confidently, with knowledge that you are well equipped for the task at hand.

***ACCEPTING NEW CLIENTS-- CALL TODAY!!!*** At Perception Programs Behavioral Health Centers, it is our mission to provide you with compassionate, quality care in a supportive, safe, and open environment. We will help you to explore challenges, maximize strengths, and move towards the life you want. We offer holistic individual, family, and group therapy, as well as medication consultation and management. Currently offering services at at our Adult PATH Counseling Center in Willimantic at our new state of the art building. Contact us today!

I offer high quality individual, couple and/or family therapy to treat a wide range of problems and issues. I use my clinical background to help you address and resolve the conflicts that are undermining the quality of your life. My mission is to help all ages transform problem centered behavior into a healthier way of living. As a licensed marriage and family therapist with a background in yoga and mindfulness, I will help you focus your energy, create steps towards change and find your way.

Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.

As a therapist my focus is on assisting young adults and adults in managing daily stressors and events that shape their feelings about themselves. I utilize a relational approach to create a safe space to explore distressing thoughts and emotions. Together we will establish a trusting relationship that fosters empathy and compassion; and a space to develop healthy coping skills for a more fulfilling life.

Are you feeling low? Maybe you’re a recent college graduate who started a new job and it wasn’t what you thought it would be. Maybe you’ve been married a while and feel like you don’t know how to talk to your partner anymore. Maybe you’re a teen, struggling to make friends. Maybe you’ve never truly felt understood.

From a sex-positive framework, I guide, collaborate and walk with my clients toward satisfying, better connected relationships and improved sexual functioning. My integrative approach combines psycho-sexual education with cognitive-behavioral techniques to address obstacles that stand in the way of achieving good health, healing and happiness. My holistic model is embracive and all-inclusive ensuring that your voice is heard and validated. I enjoy working with all genders, orientations and relationship statuses.

Hello! I'm a licensed mental health counselor and certified perinatal specialist with 7 years of experience, helping individuals, who want to work on their body image & self-compassion, being a parent, eating concerns, and improving relationships and much more. Have you been carrying a lot of emotions and experiences with these struggles or other concerns? Have you started to feel hopeless that things won't change? Therapy is the opportunity to talk freely without judgement, to someone who is ready to listen & help them unpack their struggles. I honor your effort, and can't wait to start a conversation with you.

In the treatment of eating disorders, mood disorders, and other common co-occurring issues, I primarily seek to explore and help patients gain insight into the forces driving behaviors that frequently keep them stuck and deprive them of participating in life more fully. Specific strategies to help patients confront and renegotiate their current struggles are also a focus of sessions in addition to relationships, both past and present, as it is believed that one's relationship with food, their view of themselves, and their view of the future is significantly impacted by relationships in their life.

Feeling down, overwhelmed, anxious, or not like yourself? Are you feeling stuck and would you like to improve your relationship? Is your kid experiencing emotional, social, academic, or other issues? If so, I can help. I use short-term and research-based treatment with individuals, couples, and families. My therapy sessions help to heal painful issues, overcome presenting problems, and provide clients with insight and coping skills to handle all of life's obstacles.

The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.

Are you struggling to make progress on your own? Do you desire to live in more peace, less worry and more stability? I'd love to help you reach your personal and relational goals! My approach to therapy is to provide clients a collaborative, therapeutic space. I seek to give clients the opportunity and support they need to pursue the changes and healing they are hoping for in their relationship with themselves and others. My main areas of expertise are supporting clients in life transitions such as: prenatal & postpartum support, parenting, marriage and adjusting to life after loss. As well as eating disorder recovery.

There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.

I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.

As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.

Are you looking to make sustainable changes in your life? Do you want to connect with yourself and others on a deeper level? Maybe you're struggling with anxiety and depression, or going through a big change in your life. When you work with a therapist that you connect with, that which you're carrying can become lighter and you can gain clarity for things that feel unclear. I'd love to help you along whatever path life has you on at this time.

No matter what stage of life, we are all subject to the stress of our modern world, and it is how we cope with distress that decides our social and emotional well being. I believe that if you can alter your thinking and preconceptions you can alter your self-experience. As a Clinical Psychologist for over 30 years, my role is to provide a safe environment to navigate clients in a creative self-discovery process. Self-expression with validation allows for the growth of confidence and reduction of self-defeating behaviors. As a team we can create coping skills that are the key to success.

I bring years of education, training and experience to my therapy practice as a licensed clinical psychologist. I have worked in a variety of settings including hospitals, outpatient clinics, community mental health clinics, domestic violence support centers and college counseling centers. I am experienced in treating mental health challenges that range from mild adjustment concerns to chronic and severe mental illness. This means I have many treatments, tools, skills and ideas to offer you in our work together. However, I believe you are the expert in your life and I will take your lead.