In Person Therapists in Unionville, CT

Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.

I create a safe and inviting therapeutic environment offering trauma-informed CBT, & EMDR Therapy for women struggling with anxiety and depression. I specialize in serving all women; students, young professionals, stay-at-home and working mothers, & empty nesters at every age & life stage, who are striving for improved vitality, personal well-being & professional fulfillment while reducing immobilizing anxiety and/or depression. Heal & recover your best self to live the life you deserve.

Having empathetic, compassionate and expert support through the therapeutic process, can make a world of difference in our well being and that of those around us as we navigate difficult times. I have witnessed the exceptional value there is in working to foster emotional wellbeing, healthy relationships and quality of life overall. With my integrative and collaborative approach, you can expect to enhance your wellbeing and be better equipped to cope with any difficulty you may be experiencing. I specialize in treating depression, anxiety, trauma/PTSD, grief, life transitions, couples issues, LGBTQ+ needs, chronic illness/pain.

If you are a parent, you know it is a unique, beautiful, but very stressful experience. Parents, families, and their kids may all find themselves in need of guidance to work through parenting concerns, relationship dynamics, school & life stressors and so much more. After experiencing a crime, your sense of peace and safety may feel robbed, and asking for help seems impossible. As a juvenile or adult offender, it can be hard to find support transitioning back into the real world. No matter the situation, when you need help, life can feel like you're trying to fill a water pitcher with a hole in it. You don't need to feel like this.

Welcome! The longest and most rewarding journey is the journey within yourself. I am a Licensed Marriage and Family Therapist and Certified Neuro Emotional Technique (NET) Practitioner. My experience includes working with individuals, and couples. My goal is to promote healing and change by utilizing the mind, body and spirit in a safe, non-judgmental, warm and supportive setting where you can feel free to discuss your thoughts and emotions. I combine Internal Family Systems (IFS) and NET to assist in authentic self transformation, more confidence, improvement in health and wellness as well as personal growth and healing wounded parts.

Anxiety and depression are at all-time highs lately, and finding help has gotten very difficult. I am a goal-oriented therapist with 20 years of experience working in the areas of trauma, anxiety, depression, dissociation, and more. I am looking for clients who want to work to make changes to how they feel and how they live their lives.

I am a Supervisor and Training Faculty at one of the top Cognitive behavioral Institutes in the world. and have trained with expert Cognitive Behavioral Therapists in their fields. My expertise is in all aspects of anxiety such as Obsessive Compulsive Disorder, Eating Disorders, Conversion and psychogenic disorders as well as depression. Making a correct diagnosis is a strength I developed working inpatient. My style is genuine, supportive, empathic and directive. There is often little need to delve into the past as current thinking and behaviors maintain the dysfunction in life.

Sometimes our thoughts inhibit our ability to enjoy life and live in the present. How we react to those thoughts is so important, yet for many of us, we rely on strategies that are ineffective at best and harmful at worst. Often, we get stuck in a cyclical pattern of thinking, and we can feel our anxiety growing. There is a way out of this.

Are you thinking about starting therapy? Congratulations! Therapy is a big deal and an important step towards your personal growth. Whether you are considering therapy for the first time or returning to it, prioritizing your mental health works wonders for improving your overall well-being. At its core, therapy must be safe and nonjudgmental, so it is important to consider who is the best fit for you. Tri Life Wellness brings understanding, empathy and first hand knowledge to the forefront so that you can begin to feel comfort from the initial contact. This is especially important for men questioning whether therapy is for them.