Therapists in Unionville, CT

Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!

If you're feeling overwhelmed by trauma, stress, or life transitions, or seeking support in recovery from substance use, I'm here to help. I’ve been a licensed clinical social worker for over 25 years, working in diverse settings to help individuals like you navigate these challenges. Whether you’re a parent looking for support for your teen or an adult in need of support, I tailor my practice to meet your specific needs. With experience in hospitals, intensive outpatient programs, and many years as a school social worker, I understand what you’re going through and am here to support you on your journey toward healing and growth.

DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.

I’m Maegan, a Licensed Clinical Social Worker who specializes in navigating life transitions, emotion regulation challenges, and helping folks cultivate their sense of self worth. In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, learning to feel empowered, communication struggles, self-harm, relationship issues, improving self-love and more. I incorporate a variety of evidence-based practices into my therapeutic approach including CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy.

Finding the right therapist is the first step in getting to the place you want to be. Whether for personal growth, a relationship or family issue, healing from loss or past trauma, the relationship developed with your therapist is an important part of this process. My approach to working with people is to provide a comfortable space to collaborate towards reaching your goals. Together we will lay the groundwork necessary to develop solutions to meet your needs.

Life presents us with many challenges and sometimes we fail to see opportunities in these challenges. We also often have difficulty accessing our own internal resources and reaching out to external supports. All of us wish for purpose, hope and joy in our lives. I believe that psychotherapy can address these goals. Therapy will empower you to look to your strengths, to reach into your own resiliency, to find resources in your life that can nourish and support you. To do this, we will work together to create change that is lasting and meaningful.

Hi, My name is Karen Lopez, I have an extensive background in Trauma work & years of experience working with children, families, couples & individuals, seniors at every stage of life. Treating depression, complex trauma, anxiety, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism & developmental disabilities.

*Accepting New Clients* If you're feeling anxious and overwhelmed, or like the small stuff seems bigger than it should, you're not alone. Reaching out for help is the first step towards healing and obtaining inner peace. I offer a safe and non-judgmental space in which to address the issues that are weighing you down so that you may lead a healthier, happier and more fulfilling life.

Are you or a loved one feeling afraid, anxious and/or overwhelmed? Are you trying to get through a challenging time or perhaps you have felt this way for a long time and just don't know why? Are you in a difficult relationship or having a family crisis? The counselors at Well Life Therapy, LLC are here to listen, guide and empower you to move through what you are struggling with. We will help you create strategies for healthy coping, problem solve with you, assist with communication skills and uncover ineffective and negative thinking patterns and ideas.

**Now accepting new clients***Do you want to make changes but you're not sure where to start? Do you struggle with anxiety, depression or feeling overwhelmed? Do you desire to feel more connected in your relationships or are unsure how to deal with your child/teen? Therapy can be beneficial for individuals who are looking to improve their lives. We can provide strategies and skills to help you get on the path to progress. We provide a non-judgmental safe place for our clients to explore difficulties and enhance self-confidence in making strides towards reaching their goals.

Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.

Does reliving your trauma keep you from moving forward with your life? Are your relationships with your family and partner suffering due to mental illness? Do you feel disconnected from your teen and wish there was a way to help them navigate a difficult time in their lives? You want to feel at peace, in control of your emotions, and able to tackle whatever life throws at you, but you aren’t sure how to get there. Dealing with mental health, relationship, or family issues can feel overwhelming. Therapy can help you develop the tools you need to create the life you crave.

I have experience with working with children as young as 3, families, adolescents and adults. I have worked extensively with families involved in the DCF system. I've worked with individuals with special needs and adolescent and adults diagnosed with Autism Spectrum Disorder, mood disorders and PTSD, across the State of Connecticut , and within a group home setting, and I hold a certification in TF-CBT. I enjoy being creative and assisting my clients in building coping skills, and I feel very lucky to work with each client that I meet. I also enjoy facilitating groups and am a certified Mental Health First Aid instructor.

Do you struggle with substance use disorder and want help with relapse prevention? Have mental health problems kept you from achieving your goals? Do you and your teen struggle to connect and communicate effectively? You want to live a happy life and develop healthy relationships, but you can’t make it happen. Therapy with an LMSW skilled at providing mental health care and coordinating services from community resources can empower you and your family to live the lives you want.

After 33 years of experience with adults, children, families, and couples, and many transformational groups, I developed Heart Path Therapy® (HPT), integrating the most life changing tools. They include ancient spiritual wisdom, guided imagery, inner childwork, energy psychology (similar to EFT & EMDR), use of sound, and ancestral connection work (Family Constellations). The goal is to transform emotional and relational struggles by bringing compassion to the source and in turn empower a greater sense of meaning and purpose in life. Join an adolescent or adult HPT® GROUP, inspiring online heart opening communities.

Practice currently has new providers and is now accepting new clients. My goal as a therapist is to provide a, welcoming and non-judgmental space for us to join together to effectively address and resolve your specific concerns. In order to help you reach your true potential we must consider the whole person; mind, body, and spirit. I specialize in working with the adolescent population and adults with anxiety, depression, addiction, PTSD, family therapy and couples counseling. I utilize various models such as CBT, DBT, Solution focused therapy and narrative therapy.