Therapists in Trumbull, CT

Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk...

Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.

If you're looking for someone who's caring, listens deeply, understands you, helps you explore your origins, and challenges your negative self-talk, that's us! We want to help you find what you need to feel better and we want you to know, there is a path to getting your life back, strengthening your relationships, and reclaiming the lost parts of yourself. We have over 40 caring, experienced therapists, all with multiple specialities covering everything from couples work, to parent and child relationships, mood disorders, issues relating to LGBTQ, hard life transitions, grief, trauma - and much more.

I specialize in working with adults and adolescents (12+) who are struggling with anxiety, OCD, panic, work/life stress, and other related concerns. We all experience anxiety, worry, and stress from time to time, but it can become an issue when it starts interfering with your enjoyment of daily life or impacts your work, school, and relationships. Through working together we can help you to no longer feel restricted by anxiety, stress, and worry. My therapy style is warm, open, and compassionate. I take a nonjudgmental approach and aim to create a safe space for you to work on your goals at your own pace.

As a solution-focused and systemic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life

Dr. Angela Fung is a licensed mental health counselor and adjunct instructor in the Master’s Program for Counseling for Mental Health & Wellness at New York University. She finds great joy in walking alongside her clients through a meaningful journey of healing and behavioral transformation. Angela’s many years of working with individuals, couples, and groups have shaped her approach to client centered counseling and compassionate care.

Seeking out mental health therapy can feel like an overwhelming first step towards recovery. We understand that it is so important for you to find that right therapist who you can connect to and feel comfortable with, and who has the experience and the expertise to meet your mental health needs.

My practice is small, private and locally owned, which allows me to gain a thorough understanding of your needs and dedicate the time needed for your treatment. Whether you're feeling overwhelmed by life or feeling stuck in your next steps to a more fulfilling life, we'll figure it out together. I work with a variety of issues including depression, anxiety, autism, trauma, chronic illness, life transitions and family/relationship issues. My approach to treatment draws on your unique strengths, life experiences and support system.

Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.

Has anxiety or trauma kept you from having the life you want? Do you find that you feel nervous or angry almost all the time? Perhaps these feelings show up in your interactions with other people, at work, or affect your sleep. You might even find your mind replaying the same disturbing image or sound when you close your eyes or whenever it’s quiet. Or an incident that took away your peace and confidence? Or possibly a series of repeated traumas that have made you question and doubt yourself? You know you have the potential to live a happier life, but you haven’t figured out how. You just wish you were over the past by now.

Our aim is to provide alternative and creative services in a supportive manner that provides long term measurable outcomes. Our clinical team is an experienced provider of Individual, Family, and Group Work. Services are provided by a Bilingual Spanish English multi-disciplinary, multi cultural team.

Have you experienced trauma, loss or changes in life/health circumstances leaving you feeling like previous ways of coping are no longer working? Are you seeking relief from symptoms of anxiety, grief, burnout, PTSD, caregiving burden, adjustment to illness, feelings of overwhelm, fear, loneliness, sadness, uncertainty or feeling "off?" Or perhaps you're a healthcare professional, first responder or military serviceperson seeking support from someone who "gets" the culture & has the skills/experience to help. You've come to the right place. You will gain knowledge, skills & strategies to regain a sense of control & feel better.