Teletherapy for Trumbull, CT

Photo of Individual And Relationship Therapist Jami Fener, LCSW, Clinical Social Work/Therapist
Individual And Relationship Therapist Jami Fener
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611
I specialize in life adjustments, self identity, dating and relationships, family planning/infertility, and parenting support. I offer both individual and couples therapy sessions, virtually or in person at my office in Trumbull, CT.
I specialize in life adjustments, self identity, dating and relationships, family planning/infertility, and parenting support. I offer both individual and couples therapy sessions, virtually or in person at my office in Trumbull, CT.
(203) 439-5944 View (203) 439-5944
Photo of Allison B. Spitzer, BS, MA
Allison B. Spitzer
BS, MA
Verified Verified
Trumbull, CT 06611
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
Find practical advice here if you truly want to change your life in a cozy, judgement-free zone. Creative techniques help you get to the heart of things quickly, look ahead with greater clarity, determination, and hope. For stress, anxiety, relationship troubles, ADD, depression, family worrIes and more, try these short term, solution based sessions. My training is in interpersonal communications, Expressive arts, and Mind-Body therapies. School aged children, elders, twenty something’s & adults, individuals, couples, & families who are open to hope, ready to get to work, and prefer to look ahead, not revisit the past, will succeed!
(203) 612-5694 View (203) 612-5694
Photo of Elizabeth C Rodriguez, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth C Rodriguez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trumbull, CT 06611
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
When working with clients, I like to get to know the specific individual, to understand their needs, and what they need the most support with. In working with children, adults, and families, it's important to understand all of the systems involved, to help the individual reach their wellness goals.
(203) 872-9464 View (203) 872-9464
Photo of Alleana Martinez, MA, LMFT, Marriage & Family Therapist
Alleana Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Trumbull, CT 06611  (Online Only)
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.
I am offering tele-therapy through video and/or phone to all who want to be seen during this time.
(203) 590-9878 View (203) 590-9878
Photo of Julia (Jill) Massari, LMFT, Marriage & Family Therapist
Julia (Jill) Massari
Marriage & Family Therapist, LMFT
Verified Verified
Trumbull, CT 06611
Encountering different life challenges can lead to a disruption in personal functioning and relationships. Sometimes unresolved issues from the past may impact your ability to move forward.
Encountering different life challenges can lead to a disruption in personal functioning and relationships. Sometimes unresolved issues from the past may impact your ability to move forward.
(203) 590-9137 View (203) 590-9137
Photo of Stephanie Campbell, LCSW, Clinical Social Work/Therapist
Stephanie Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly enjoy helping others and social work has been my calling to allow me to do so.
I have been in the social work field for over a decade working with adults with addictions, new parents on strengthening and understanding attachment, foster/adoptive parents, young adults with autism, the acquired brain injury population, and mother's struggling with depression and anxiety. I truly enjoy helping others and social work has been my calling to allow me to do so.
(475) 242-0498 View (475) 242-0498
Photo of Stacie Handel, MA, LMFT, Marriage & Family Therapist
Stacie Handel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Trumbull, CT 06611  (Online Only)
I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT, family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.
I am an experienced Licensed Marriage and Family Therapist who believes that each family and individual seeks therapy for different needs. I have worked with children, teenagers, adults, couples and families in various levels of care. I have facilitated multiple therapeutic groups with a focus on DBT, CBT, family systems, shame resilience, and body acceptance. I practice from a systemic lens when working with individuals or families. I focus therapy on self-esteem, self-worth, intrapersonal and interpersonal communication, empowerment and fostering relationships.
(475) 242-8692 View (475) 242-8692
Photo of Susan W Baron, LCSW, Clinical Social Work/Therapist
Susan W Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field. I also have extensive experiences helping you navigate life's challenges and transitions.
Since 1995, I have been involved in the field of adoption. For the first twelve years of my practice, I worked with families adopting domestically and internationally. Throughout that time, I began to realize that, although adoptive families experience the same challenges that all families face as their children develop, they cope with additional challenges which have their roots in adoption. I am able to provide you with sensitive, adoption-competent therapy which is based on the latest research in the field. I also have extensive experiences helping you navigate life's challenges and transitions.
(203) 779-6420 View (203) 779-6420
Photo of Gina Onayiga, LCSW, Clinical Social Work/Therapist
Gina Onayiga
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611
My ideal client recognizes that depression and/or anxiety are getting in the way of their daily functioning and overall well-being. The client knows change needs to occur in order to live a life that feels fulfilling and is ready to do the work. Taking the first step of recognizing that change needs to happen is key! Together we can cultivate a therapeutic relationship to work on identified goals. My professional background allowed me to work with a wide range of individuals from a variety of backgrounds to address current concerns, examine patterns of behavior, review strengths and coping skills through a trauma-informed lense.
My ideal client recognizes that depression and/or anxiety are getting in the way of their daily functioning and overall well-being. The client knows change needs to occur in order to live a life that feels fulfilling and is ready to do the work. Taking the first step of recognizing that change needs to happen is key! Together we can cultivate a therapeutic relationship to work on identified goals. My professional background allowed me to work with a wide range of individuals from a variety of backgrounds to address current concerns, examine patterns of behavior, review strengths and coping skills through a trauma-informed lense.
(475) 251-7220 View (475) 251-7220
Photo of Lucia Rivieccio, LCSW, Clinical Social Work/Therapist
Lucia Rivieccio
Clinical Social Work/Therapist, LCSW
Verified Verified
Trumbull, CT 06611
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy.
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy.
(203) 793-0127 View (203) 793-0127
Photo of Amanda B Trinidad, LPC, LMHC, LIMHP, CPC, Licensed Professional Counselor
Amanda B Trinidad
Licensed Professional Counselor, LPC, LMHC, LIMHP, CPC
Verified Verified
Trumbull, CT 06611  (Online Only)
Anyone experiencing stressors of everyday life, feeling like an outsider, looking for coping skills or confidence to manage self in various situations, and those who would benefit from having a safe space to communicate feelings/emotions without judgement and providing confidentiality are welcomed and would benefit from therapy. Feel free to visit alignbeyondtherapy.com for more information.
Anyone experiencing stressors of everyday life, feeling like an outsider, looking for coping skills or confidence to manage self in various situations, and those who would benefit from having a safe space to communicate feelings/emotions without judgement and providing confidentiality are welcomed and would benefit from therapy. Feel free to visit alignbeyondtherapy.com for more information.
(203) 457-3089 View (203) 457-3089
Photo of Amanda Harmon, MSW, LCSW, Clinical Social Work/Therapist
Amanda Harmon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Life today is a lot. School, work, partners, parents, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. Therapy can identify patterns that are impacting your life or be a place to have unbiased support for you. Working with a therapist offers you someone that is understanding, non-judgmental, empathetic and skilled. I offer a safe, quiet and supportive place to deal with life’s problems. My approach is to work collaboratively with clients, with humor and grace. Together we will establish goals and work to achieve them.
Life today is a lot. School, work, partners, parents, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. Therapy can identify patterns that are impacting your life or be a place to have unbiased support for you. Working with a therapist offers you someone that is understanding, non-judgmental, empathetic and skilled. I offer a safe, quiet and supportive place to deal with life’s problems. My approach is to work collaboratively with clients, with humor and grace. Together we will establish goals and work to achieve them.
(203) 295-7591 View (203) 295-7591
Photo of Sheila Hageman, LPC, MS, MFA, RYT, Licensed Professional Counselor
Sheila Hageman
Licensed Professional Counselor, LPC, MS, MFA, RYT
Verified Verified
Trumbull, CT 06611
If you struggle with limiting beliefs, trauma, relationship issues, anxiety, depression; whether you are just beginning your journey, or are looking for a new therapy approach, my focus on healing holistically can help you gain control. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. I also specialize in supporting women who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
If you struggle with limiting beliefs, trauma, relationship issues, anxiety, depression; whether you are just beginning your journey, or are looking for a new therapy approach, my focus on healing holistically can help you gain control. I specialize in supporting individuals who are currently or formerly involved in sex work, helping them heal and make sense of their unique journeys. I also specialize in supporting women who are navigating the complexities of abusive relationships or dealing with narcissistic partners. My practice is built on a foundation of non-judgmental understanding, empathy, and respect for your experiences.
(475) 476-1706 View (475) 476-1706
Photo of Ellen Riccardi, MS, LPC, Licensed Professional Counselor
Ellen Riccardi
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Trumbull, CT 06611
Waitlist for new clients
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
There are many struggles in life that bring people to therapy. I specialize in helping people who are battling cancer or trying to navigate their life post cancer. Living with cancer takes enormous strength and courage. Some people experience feelings of anxiety or depression during cancer treatment, while others struggle with finding a “new normal” after they are cancer free or in full remission. I work with those who want to regain the energy, desire, and stamina to forge ahead. And those who are ready to turn their fear into personal power so they can live a more peaceful, joyous life.
(475) 897-5187 View (475) 897-5187
Photo of Jordan Weiss, LPC, Licensed Professional Counselor
Jordan Weiss
Licensed Professional Counselor, LPC
Verified Verified
Trumbull, CT 06611  (Online Only)
Hi! I am a compassionate and experienced therapist dedicated to supporting adolescents and adults through their unique challenges. With a focus on substance use, depression, anxiety, trauma, personality disorder, and mood disorders. I employ an eclectic approach tailored to each individuals needs. Specializing in, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I empower clients with practical tools to navigate life’s complexities. Additionally, I am certified in Accelerated Resolution Therapy, a powerful modality for addressing trauma and promoting healing.
Hi! I am a compassionate and experienced therapist dedicated to supporting adolescents and adults through their unique challenges. With a focus on substance use, depression, anxiety, trauma, personality disorder, and mood disorders. I employ an eclectic approach tailored to each individuals needs. Specializing in, Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I empower clients with practical tools to navigate life’s complexities. Additionally, I am certified in Accelerated Resolution Therapy, a powerful modality for addressing trauma and promoting healing.
(203) 836-2059 View (203) 836-2059
Photo of Natasha Austin, MPH, LCSW, Clinical Social Work/Therapist
Natasha Austin
Clinical Social Work/Therapist, MPH, LCSW
Verified Verified
2 Endorsed
Trumbull, CT 06611
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
I view therapy as an opportunity to use one own's strengths and values as a way to make sense of conflictual situations, whether interpersonal or intrapersonal, and how those characteristics are seen in the world. Ideally, therapy with me, will involve individuals who are looking to identify, explore, and create goals in a supportive and therapeutic environment. Therapy is meant to help you become your own "checkpoint" person. With the skills and knowledge you develop and practice in our sessions, it can help guide your decisions when faced with unfamiliar or familiar situations that question your values.
(203) 433-6320 View (203) 433-6320
Photo of Caryl Schiff-Greatorex, MS, LPC, NCC, Licensed Professional Counselor
Caryl Schiff-Greatorex
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Trumbull, CT 06611  (Online Only)
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
Life is a journey and we are continually changing and hopefully growing. The most important component of therapy is the ability to develop a trusting and therapeutic relationship between client and therapist. Asking for help can be hard. My approach is compassionate, non-judgmental and direct. We all have unique stories and I am interested in hearing yours and working with you to identify areas in which you are struggling and would like to shift. I will try to assist you in identifying the roadblocks you face that prevent you from living a fulfilling life and help you learn the skills necessary to bring about desired changes.
(860) 237-5878 View (860) 237-5878
Photo of Sara Coyle Tinnesz, MSW, LMSW
Sara Coyle Tinnesz
MSW, LMSW
Verified Verified
Trumbull, CT 06611
Are you helping an aging parent navigate the challenging transitions of older age, illness, or dementia? Are you, or someone you love, overwhelmed by the emotional realities associated with a life-limiting illness? If so, I offer calm and compassionate emotional and practical support to navigate the daunting uncertainties of illness, aging, and death. I work with elders and those living with serious illness (as well as those who support them) to cope, plan, and prepare for the trials and transitions of everyday living. When necessary, I help plan and prepare for a meaningful and healing end of life experience.
Are you helping an aging parent navigate the challenging transitions of older age, illness, or dementia? Are you, or someone you love, overwhelmed by the emotional realities associated with a life-limiting illness? If so, I offer calm and compassionate emotional and practical support to navigate the daunting uncertainties of illness, aging, and death. I work with elders and those living with serious illness (as well as those who support them) to cope, plan, and prepare for the trials and transitions of everyday living. When necessary, I help plan and prepare for a meaningful and healing end of life experience.
(203) 405-9413 View (203) 405-9413
Photo of Hallie Otero, LMSW, Clinical Social Work/Therapist
Hallie Otero
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Trumbull, CT 06611
Hi I'm Hallie. My only goal is to support you and create a safe, affirming space for us to work together. I work collaboratively with my clients to make sense of old or recent traumas, explore their feelings, change patterns as they desire and build upon their strengths. I work with adolescents and adults with a range of therapeutic needs including anxiety, depression, PTSD, addiction, and mood disorders.
Hi I'm Hallie. My only goal is to support you and create a safe, affirming space for us to work together. I work collaboratively with my clients to make sense of old or recent traumas, explore their feelings, change patterns as they desire and build upon their strengths. I work with adolescents and adults with a range of therapeutic needs including anxiety, depression, PTSD, addiction, and mood disorders.
(475) 252-4472 View (475) 252-4472
Photo of Sandra Baltazar Tatroe, MSW, LCSW, Clinical Social Work/Therapist
Sandra Baltazar Tatroe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Trumbull, CT 06611  (Online Only)
Currently have a wait list. Please reach out if you would like to get a spot on the list. So, here you are, looking for a therapist. You're scrolling through profiles; can't decide who to go with. The process can be overwhelming. Right? I mean, it can be just as intimidating as online dating these days. Why pick me? Well, people tell me I'm relatable, funny, welcoming, and approachable. But you're probably wanting to know about my qualifications and stuff like that, so here it goes... I've been working with adults with depression, anxiety, and substance use issues for over 20 years. But, seriously, haven't I aged well?
Currently have a wait list. Please reach out if you would like to get a spot on the list. So, here you are, looking for a therapist. You're scrolling through profiles; can't decide who to go with. The process can be overwhelming. Right? I mean, it can be just as intimidating as online dating these days. Why pick me? Well, people tell me I'm relatable, funny, welcoming, and approachable. But you're probably wanting to know about my qualifications and stuff like that, so here it goes... I've been working with adults with depression, anxiety, and substance use issues for over 20 years. But, seriously, haven't I aged well?
(203) 293-7745 View (203) 293-7745
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.