Self Esteem Therapists in Terryville, CT

Photo of Paige Shelesky, LMSW, Clinical Social Work/Therapist
Paige Shelesky
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Terryville, CT 06786
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
Welcome! My name is Paige and I work with children, teens, and young adults. My approach is rooted in empathy, understanding, and a deep commitment to fostering a safe and nurturing environment where individuals can express themselves freely and authentically. Using a strength based and holistic approach, I strive to build a supportive environment where clients can learn to build communication skills, self-esteem, explore their feelings, regulate emotions, support challenges faced at various stages development, and process difficult lived experiences.
(860) 435-7915 View (860) 435-7915
Photo of Erica Muller, LPC, Licensed Professional Counselor
Erica Muller
Licensed Professional Counselor, LPC
Verified Verified
Terryville, CT 06786
I bring a comprehensive understanding of the human condition to my practice, incorporating both medical and psychological perspectives to offer holistic treatment. I am proud to a Nationally Certified, Licensed Professional Counselor who is dedicated to supporting individuals across the lifespan through one-on-one counseling sessions. I am committed to creating an environment where all clients, regardless of age, feel safe, heard, and free from judgment. I believe in the potential everyone has for transformation and am passionate about aiding clients in overcoming barriers.
I bring a comprehensive understanding of the human condition to my practice, incorporating both medical and psychological perspectives to offer holistic treatment. I am proud to a Nationally Certified, Licensed Professional Counselor who is dedicated to supporting individuals across the lifespan through one-on-one counseling sessions. I am committed to creating an environment where all clients, regardless of age, feel safe, heard, and free from judgment. I believe in the potential everyone has for transformation and am passionate about aiding clients in overcoming barriers.
(860) 962-7214 View (860) 962-7214
Photo of Emily Miko, LPC, Licensed Professional Counselor
Emily Miko
Licensed Professional Counselor, LPC
Verified Verified
Terryville, CT 06786  (Online Only)
Life can be stressful, overwhelming and difficult to navigate at times, Well, I can be the one to help you work through these challenges and barriers. I am a Licensed Professional Counselor with 7 years of experience in providing psychotherapy to adults, adolescents and families in both individual and group settings.
Life can be stressful, overwhelming and difficult to navigate at times, Well, I can be the one to help you work through these challenges and barriers. I am a Licensed Professional Counselor with 7 years of experience in providing psychotherapy to adults, adolescents and families in both individual and group settings.
(203) 872-0423 View (203) 872-0423
Photo of Shoshannah Ryff, LMFT, Marriage & Family Therapist
Shoshannah Ryff
Marriage & Family Therapist, LMFT
Verified Verified
Terryville, CT 06786  (Online Only)
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
(860) 431-3306 View (860) 431-3306
Photo of Arianna Pina, LMSW, Clinical Social Work/Therapist
Arianna Pina
Clinical Social Work/Therapist, LMSW
Verified Verified
Terryville, CT 06786
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
Hi! My name is Arianna and I am a licensed master social worker with a passion for helping individuals overcome trauma and adversity. I'm dedicated to providing trauma-informed care to clients, understanding the impact that past experiences can have on their mental health and well-being. I have background in working with adolescents, teens, and adults in a variety of treatment settings, including higher levels of care like IOP and PHP, making me well versed in crisis interventions and working with clients who have significant trauma backgrounds.
(860) 792-4530 View (860) 792-4530
Photo of Amanda Ney, Pre-Licensed Professional
Amanda Ney
Pre-Licensed Professional
Verified Verified
Terryville, CT 06786
I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.
I am a pre-licensed Marriage and Family Therapist. I have 2 years of experience working closely with children and their families who have been victims of trauma. Through my experience and training I have the ability to work with a variety of clients including children, adolescents, and families who are experiencing various challenges such as depression, anxiety, family conflict, transitions, behavioral challenges, and symptoms related to trauma exposure.
(959) 400-9124 View (959) 400-9124
Photo of Mary Marsh, MS, LMFT, Marriage & Family Therapist
Mary Marsh
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Terryville, CT 06786
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
It takes a lot of courage and strength to enter therapy. I provide a safe, supportive, and positive environment where the sources of stress and life difficulties would be identified. Ways to work through and overcome life challenges would then be presented and focused on with the goal of improving one's life one step at a time.
(860) 560-8679 View (860) 560-8679
Photo of Michael A Roohr - CARE Family Counseling Services - Michael A Roohr , MA, MFTA, Marriage & Family Therapist Associate
CARE Family Counseling Services - Michael A Roohr
Marriage & Family Therapist Associate, MA, MFTA
Verified Verified
Terryville, CT 06786
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
Making the first step and reaching out for help is often an act of bravery that is to be respected and honored. My role as a therapist is to create an environment of acceptance, safety, and honesty for my clients where we can collaborate on building a new perspective and developing the tools to create long lasting change.
(959) 777-4683 View (959) 777-4683

More Therapists Nearby

Photo of Anna Lee, MSW, LCSW, Clinical Social Work/Therapist
Anna Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Farmington, CT 06032
Welcome. I'm Anna, a Licensed Clinical Social Worker in the state of Connecticut with offices in Cheshire and New Canaan. I specialize in trauma, attachment, personal growth, self-esteem, and women’s mental health. I provide evidence-based modalities tailored to assist my clients in meeting their treatment goals. I integrate a variety of modalities—Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)—and interventions to maintain a person-centered focus throughout treatment.
Welcome. I'm Anna, a Licensed Clinical Social Worker in the state of Connecticut with offices in Cheshire and New Canaan. I specialize in trauma, attachment, personal growth, self-esteem, and women’s mental health. I provide evidence-based modalities tailored to assist my clients in meeting their treatment goals. I integrate a variety of modalities—Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR)—and interventions to maintain a person-centered focus throughout treatment.
(475) 325-5250 View (475) 325-5250
Photo of Gina Goldstein - Live by the Sun Feel by the Moon, MS, LPC, Licensed Professional Counselor
Live by the Sun Feel by the Moon
Licensed Professional Counselor, MS, LPC
Verified Verified
Farmington, CT 06032
My areas of specialty include; anxiety, depression, young adult, stress management, health concerns/topics, womens issues & body image/ self esteem, grief and loss.
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
My areas of specialty include; anxiety, depression, young adult, stress management, health concerns/topics, womens issues & body image/ self esteem, grief and loss.
Hello! I am Gina Goldstein. Here is some information & a description of services provided; regarding my Counseling Therapy and Reiki/Integrated Energy Therapy practice, “Live by the Sun Feel by the Moon”, in Farmington, CT where I am proud to be a sole proprietor of for the last eight years. My office is conveniently located a few minutes off of CT-4/Main Street in Farmington, CT. The office is located in the Canal House; which is on the Farmington River located in a historic, peaceful, serene, beautiful, quiet, relaxing and tranquil setting on Garden Street in a historic 1800’s canal house located on the Freedom Trail.
(860) 404-6704 View (860) 404-6704
Photo of Taylor Linsmeier, LCSW, Clinical Social Work/Therapist
Taylor Linsmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantsville, CT 06479
Life transitions, self esteem, anxiety, relationships of all kinds, spirituality, trauma and identity are my areas of particular interest.
Are you looking for an supportive and open minded therapist to help you reach your goals? I tailor treatment to you in a space that is enjoyable as well as challenging and healing. It is my priority and joy to create authentic and healing connections with my clients. I do not view problems as only symptoms, I dig deeper with you to find the root cause. I believe we have more power than we realize and that greater fulfillment and happiness are always possible with personal development.
Life transitions, self esteem, anxiety, relationships of all kinds, spirituality, trauma and identity are my areas of particular interest.
Are you looking for an supportive and open minded therapist to help you reach your goals? I tailor treatment to you in a space that is enjoyable as well as challenging and healing. It is my priority and joy to create authentic and healing connections with my clients. I do not view problems as only symptoms, I dig deeper with you to find the root cause. I believe we have more power than we realize and that greater fulfillment and happiness are always possible with personal development.
(203) 769-9132 View (203) 769-9132
Photo of Courtney Philcox, LPC, Licensed Professional Counselor
Courtney Philcox
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Plantsville, CT 06479
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals and dreams. Life can come with many challenges and roadblocks on the path to our success and satisfaction. As your therapist, I will work in collaboration with you to facilitate growth and empowerment, while providing you with support and direction. I am passionate about working with children, adolescents, and adults who deal with anxiety, depression, grief and loss, self-esteem, and everyday life stressors.
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals and dreams. Life can come with many challenges and roadblocks on the path to our success and satisfaction. As your therapist, I will work in collaboration with you to facilitate growth and empowerment, while providing you with support and direction. I am passionate about working with children, adolescents, and adults who deal with anxiety, depression, grief and loss, self-esteem, and everyday life stressors.
(959) 208-4824 View (959) 208-4824
Photo of Ariel Perkins, LCSW, Clinical Social Work/Therapist
Ariel Perkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterbury, CT 06701  (Online Only)
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown at us. Finding and accepting yourself is not always an easy task and sometimes we all need a little help. That's where I come in! With 8 years of experience working directly with adults and adolescents, I have strengthened my ability to connect with different personalities and perspectives to provide each client with compassion and understanding.
(860) 467-0690 View (860) 467-0690
Photo of Stephanie Noto, LPC, Licensed Professional Counselor
Stephanie Noto
Licensed Professional Counselor, LPC
Verified Verified
Southington, CT 06489
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
I am a Licensed Professional Counselor & Marriage and Family Therapist in the state of CT with 20 years of experience in the mental health field. My area of expertise has been with clients struggling with anxiety, depression, stress, anger, trauma, grief, self-esteem, and family & relationship issues. This has been through my work providing individual, family, couples and group therapy with adolescents & the adult population in both a clinic and a private practice setting.
(860) 979-5428 View (860) 979-5428
Photo of Andrea Pincus, LMSW, Clinical Social Work/Therapist
Andrea Pincus
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Plantsville, CT 06479  (Online Only)
With a passion for working with children, adolescents, and young adults, I am dedicated to creating a safe and empowering environment where clients feel seen, heard, and understood. My approach is rooted in the belief that every person has unique strengths and the potential to thrive, despite the challenges they may face. At the core of my work is the desire to empower people to develop coping skills, build healthy self-esteem, and cultivate a sense of agency in their lives. I am committed to walking alongside them in their journey, offering guidance, support, and compassion as they learn to understand themselves.
With a passion for working with children, adolescents, and young adults, I am dedicated to creating a safe and empowering environment where clients feel seen, heard, and understood. My approach is rooted in the belief that every person has unique strengths and the potential to thrive, despite the challenges they may face. At the core of my work is the desire to empower people to develop coping skills, build healthy self-esteem, and cultivate a sense of agency in their lives. I am committed to walking alongside them in their journey, offering guidance, support, and compassion as they learn to understand themselves.
(860) 544-5692 View (860) 544-5692
Photo of Laura Manderino-Martins - May You Find Peace LLC, LPC, Licensed Professional Counselor
May You Find Peace LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waterbury, CT 06708
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
If you or your child are experiencing anxiety, depression, stress, chronic illness, self -esteem concerns, trauma, or are going through a big life or career change, you should know that there is hope for a better tomorrow. You might feel hesitant to seek out help and support for what you are experiencing, but when you do, know that you are taking a courageous first step towards getting to a better place and creating a more peaceful life. You might have been feeling symptoms for such a length of time, that you are unsure if things can get better. They can. You deserve to live the life you imagine for yourself or your child.
(860) 631-4411 View (860) 631-4411
Photo of Amy F. Emery, MSW, LCSW, LICSW, CDWF, Clinical Social Work/Therapist
Amy F. Emery
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CDWF
Verified Verified
2 Endorsed
Farmington, CT 06032  (Online Only)
Are you feeling overwhelmed? Depressed? Anxious? Are you ready for change? If so, I want to help! I offer individual psychotherapy via telehealth to clients​ ages 18 years and older, and I am licensed to work with individuals located in the states of CT and MA. I am an LGBTQ affirming, trauma informed, Certified Daring Way Facilitator. Therapeutic support of emotional wellness includes: Authenticity, Connection, and Shame-Resilience; Self-Esteem and Self-Image; Trauma and Life Stressors; Gender Identity and Sexual Orientation.
Are you feeling overwhelmed? Depressed? Anxious? Are you ready for change? If so, I want to help! I offer individual psychotherapy via telehealth to clients​ ages 18 years and older, and I am licensed to work with individuals located in the states of CT and MA. I am an LGBTQ affirming, trauma informed, Certified Daring Way Facilitator. Therapeutic support of emotional wellness includes: Authenticity, Connection, and Shame-Resilience; Self-Esteem and Self-Image; Trauma and Life Stressors; Gender Identity and Sexual Orientation.
(860) 735-0710 View (860) 735-0710
Photo of Marisa D'Amico, LMFT, Marriage & Family Therapist
Marisa D'Amico
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06030  (Online Only)
Are you someone who struggles with self-esteem, anxiety, or relationship issues, feeling overwhelmed by life’s demands or stuck in negative patterns? You might be looking for compassionate guidance to rebuild your confidence and improve your mental well-being. If you’re looking for a supportive space to explore your feelings, gain insight, and embrace personal growth and transformation, I’m here to help. My goal is to assist you in finding healthier coping strategies, enhancing your relationships, and achieving a sense of balance and fulfillment in your life.
Are you someone who struggles with self-esteem, anxiety, or relationship issues, feeling overwhelmed by life’s demands or stuck in negative patterns? You might be looking for compassionate guidance to rebuild your confidence and improve your mental well-being. If you’re looking for a supportive space to explore your feelings, gain insight, and embrace personal growth and transformation, I’m here to help. My goal is to assist you in finding healthier coping strategies, enhancing your relationships, and achieving a sense of balance and fulfillment in your life.
(475) 348-8125 View (475) 348-8125
Photo of Jessica Boland, LMFT, Marriage & Family Therapist
Jessica Boland
Marriage & Family Therapist, LMFT
Verified Verified
Farmington, CT 06030  (Online Only)
Waitlist for new clients
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your potential in a realistic, meaningful way.
I believe that people are their own best resource for finding strength and understanding their past to improve and heal their present. My role as a therapist is to hold the space and assist you, the client, in accessing your potential in a realistic, meaningful way.
(959) 210-1183 View (959) 210-1183
Photo of Leslie M. Hauge, MS, LPC, Licensed Professional Counselor
Leslie M. Hauge
Licensed Professional Counselor, MS, LPC
Verified Verified
Plantsville, CT 06479
I am a Licensed Professional Counselor whose background includes over twenty years of experience working in the educational setting as a certified School Counselor. My experiences have afforded me the opportunity to help numerous children, as well as support families and adults along the way, effectively addressing a variety of social, emotional, behavioral issues, and includes a trauma-informed lens. I have helped people to cope with anxiety, depression, social deficits, low self-esteem, perfectionism, self-regulation, conflict-resolution, family changes, grief and loss, stress, school performance, and parenting strategies.
I am a Licensed Professional Counselor whose background includes over twenty years of experience working in the educational setting as a certified School Counselor. My experiences have afforded me the opportunity to help numerous children, as well as support families and adults along the way, effectively addressing a variety of social, emotional, behavioral issues, and includes a trauma-informed lens. I have helped people to cope with anxiety, depression, social deficits, low self-esteem, perfectionism, self-regulation, conflict-resolution, family changes, grief and loss, stress, school performance, and parenting strategies.
(860) 854-4678 View (860) 854-4678

See more therapy options for Terryville

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.