Self-Harming Therapists in Storrs, CT
Ryan Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Storrs, CT 06268 (Online Only)
Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.
Personal power is a phrase often said, but not always understood. Owning the impact of the choices you make, comes with recognizing the power your voice and behavior have on your future. The journey I have chosen has offered me the understanding of the physical and emotional impact of change, by owning my power to have the life I want. I want to offer you the support we all require, to consciously begin your journey to own your power to change your life.
Julia C Ruggiero
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Storrs, CT 06268 (Online Only)
Currently accepting new clients! Asking for help can be difficult for many reasons, but I believe that there is so much strength, courage, and meaning in allowing ourselves to be vulnerable. I am here to listen to your story with compassion, to provide a safe space so that you can express and explore yourself freely, to help you develop the connections with yourself and others that you desire, and to help you harness your personal strengths.
Currently accepting new clients! Asking for help can be difficult for many reasons, but I believe that there is so much strength, courage, and meaning in allowing ourselves to be vulnerable. I am here to listen to your story with compassion, to provide a safe space so that you can express and explore yourself freely, to help you develop the connections with yourself and others that you desire, and to help you harness your personal strengths.
Dana Petre
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Storrs, CT 06268 (Online Only)
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.
Hillary Stern
Clinical Social Work/Therapist, LCSW, ADTR
Verified Verified
2 Endorsed
Storrs, CT 06268
Not accepting new clients
"Our sorrows and wounds are healed only when we touch them with compassion."
-- Buddha.
I utilize a gentle but direct approach to assist you in recovering from the pain and sorrow that can be a part of life. I am a Licensed Clinical Social Worker and Dance Movement Therapist. Using my creativity and diverse skill set I help my clients overcome depression, anxiety, eating disorders, traumas and loss. Working with the body, mind and spirit together, I will help you find the way to reconnect with your most authentic self and restore your relationships. My clients are adults, couples, children and adolecents.
"Our sorrows and wounds are healed only when we touch them with compassion."
-- Buddha.
I utilize a gentle but direct approach to assist you in recovering from the pain and sorrow that can be a part of life. I am a Licensed Clinical Social Worker and Dance Movement Therapist. Using my creativity and diverse skill set I help my clients overcome depression, anxiety, eating disorders, traumas and loss. Working with the body, mind and spirit together, I will help you find the way to reconnect with your most authentic self and restore your relationships. My clients are adults, couples, children and adolecents.
More Therapists Nearby
Jessica Uziemblo
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Tolland, CT 06084
Waitlist for new clients
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.
Psychotherapy Services of CT, LLC
Clinical Social Work/Therapist, LCSW, AFSW
Verified Verified
Tolland, CT 06084
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
I am experienced in individual (children/adolescents), adults, couples, & family therapy. I use a variety of methods to help you on your journey in life. A few examples are talk therapy, helping you to learn how to focus on your strengths, teaching you ways in how to reduce your stress, support you in learning how to relax, helping you to learn how to increase the awareness of your thoughts which affect your behavior/emotions, & lastly teaching you how to make a connection between your body, mind & spirit thus giving you an increased sense of over all wellness and well being.
Lynn Dove
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansfield Center, CT 06250 (Online Only)
I believe that change is possible. Realizing when things are not working, and that something needs to change, is an important point in creating the life you want to have. I am glad that you have chosen to see if therapy can help you. My goal is to create a safe place in which you can learn to understand yourself, heal your wounds, and to become the person you want to be. I work with adults and adolescents dealing with a variety of issues; from everyday struggles, anxiety, depression, psychological trauma and dissociation, eating disorders, relationship issues, spirituality, and aging.
I believe that change is possible. Realizing when things are not working, and that something needs to change, is an important point in creating the life you want to have. I am glad that you have chosen to see if therapy can help you. My goal is to create a safe place in which you can learn to understand yourself, heal your wounds, and to become the person you want to be. I work with adults and adolescents dealing with a variety of issues; from everyday struggles, anxiety, depression, psychological trauma and dissociation, eating disorders, relationship issues, spirituality, and aging.
Michelle Allison
Marriage & Family Therapist, LMFT
Verified Verified
Storrs Mansfield, CT 06268 (Online Only)
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
It's not easy reaching out for professional help with relationship, family or emotional problems, but I hope you choose to take this important first step toward changing your life for the better. In my 30 years of practice, I have never felt a greater sense of hope and optimism about what talk therapy can realistically offer to reduce suffering and improve our personal and family lives. I can present you with a "user friendly" path into treatment that will ease your very understandable anxiety and skepticism. My goals for you as a client are learning, growth, empowerment and customer satisfaction.
Grow in Grace Counseling & Consultation
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Storrs Mansfield, CT 06268 (Online Only)
Therapy shouldn't make you feel like you are doing everything "wrong" - let's start with what you are doing well and figure out how to do more of that. At Grow in Grace you are steering the work - what is important to you is important to me. There is a reason you think now is the time for therapy - that reason becomes our shared goal. In every session you can expect that your thoughts, feelings, and experiences are heard and valued. You are the expert on your life - my job is to come along side you, hold space, offer new perspectives, provide tools, and cheerlead.
Therapy shouldn't make you feel like you are doing everything "wrong" - let's start with what you are doing well and figure out how to do more of that. At Grow in Grace you are steering the work - what is important to you is important to me. There is a reason you think now is the time for therapy - that reason becomes our shared goal. In every session you can expect that your thoughts, feelings, and experiences are heard and valued. You are the expert on your life - my job is to come along side you, hold space, offer new perspectives, provide tools, and cheerlead.
NAFI Outpatient Clinic
Clinical Social Work/Therapist, LCSW, LPC, LMFT
Verified Verified
Willimantic, CT 06226
Waitlist for new clients
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
As of March 4, 2024 the NAFI Outpatient Clinic has a waitlist of about 8+ weeks. NAFI Outpatient Clinic provides both in-person and telehealth therapeutic services as well as psychiatric evaluations/medication management services. We offer individual, family, and couples therapy for ages 6 through the lifespan. Our clinic has experience in servicing clients with anxiety, depression, ADHD, behavioral management, family interaction issues, and trauma. Call or email us today to schedule an appointment or to learn more about the services we provide.
I have worked in the mental health field for over 20 years and licensed in Connecticut as a Marriage and Family Therapist since 2000. I specialize in adult individual and family counseling and I have worked in CT for years. I have extensive training in Dialectical Behavioral Therapy, or DBT, a highly effective treatment model used by quality programs around the world. I also use tools which target the unhealthy, self-sabotaging, and destructive thoughts and behaviors that have outlived their usefulness and tend to persistently result in sustained misery. A recent addition of spirituality has led to dramatic results in my patients
I have worked in the mental health field for over 20 years and licensed in Connecticut as a Marriage and Family Therapist since 2000. I specialize in adult individual and family counseling and I have worked in CT for years. I have extensive training in Dialectical Behavioral Therapy, or DBT, a highly effective treatment model used by quality programs around the world. I also use tools which target the unhealthy, self-sabotaging, and destructive thoughts and behaviors that have outlived their usefulness and tend to persistently result in sustained misery. A recent addition of spirituality has led to dramatic results in my patients
Tamara Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Tolland, CT 06084 (Online Only)
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
Accepting clients- limited availability - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
My practice serves individuals, children and families facing a variety of challenges, including trauma, anxiety, family conflict, life transitions and substance abuse recovery. It is my goal to work collaboratively with my clients to create positive change. I use play therapy with children and adolescents to engage them in the therapeutic process. I work with adults using compassion, empathy and a natural curiosity, which helps to gently empower my clients toward completion of their treatment goals. If necessary, I will coordinate with schools, probation, DCF or other agencies.
West Meadow Counseling, PC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tolland, CT 06084
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.
Welcome to West Meadow Counseling! We are comprised of 5 Licensed Therapists helping children, adolescents, adults, couples and families with mental, emotional, and spiritual struggles. We recognize and respect each individual and family as unique. Therefore, we strive to create a trusting and compassionate environment from which a strong therapeutic relationship can grow in. We believe change happens when this connection is present.
Jennifer McMillan, McMillan Therapy, LLC
Licensed Professional Counselor, BS, MEd, LPC
Verified Verified
Tolland, CT 06084 (Online Only)
Accepting new clients. Hello, My goal is to help you create the life you want to live.Every individual is going through a different situation or life transition and may need a specific style of counseling. In sessions, I will support, guide, and challenge when necessary. I will provide the skills and knowledge necessary for overcoming/managing mental health difficulties. If you decide to work with me as your counselor, I will do my best to approach every situation with compassion and drive to provide appropriate therapeutic results that will best fit you! I work with children (4-18 years old), young adults,& adults.
Accepting new clients. Hello, My goal is to help you create the life you want to live.Every individual is going through a different situation or life transition and may need a specific style of counseling. In sessions, I will support, guide, and challenge when necessary. I will provide the skills and knowledge necessary for overcoming/managing mental health difficulties. If you decide to work with me as your counselor, I will do my best to approach every situation with compassion and drive to provide appropriate therapeutic results that will best fit you! I work with children (4-18 years old), young adults,& adults.
Jayson M Brunelle
Licensed Professional Counselor, MEd, CAGS, LPC
Verified Verified
Coventry, CT 06238
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to unhealthy substances / behaviors to "kill the pain?" Are you plagued by (or living in) the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
Are you a person of faith who has been experiencing difficulties in life? Have you found yourself asking, "If God is all-good and all-powerful, why is there so much evil in the world, and in my own life?!" Have your emotions taken a turn for the worse? Do you find yourself depressed and/or anxious - more often than not? Have you been turning to unhealthy substances / behaviors to "kill the pain?" Are you plagued by (or living in) the past, and/or filled with fear and uncertainty regarding the future? Finally, do you want to find a way out of all the overwhelming & frustrating emotions that have been putting your life on "pause?"
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
Are you feeling overwhelmed by sadness or anxiety? Maybe difficult life transitions are making you feel stuck or confused? No doubt about it, life is tough. It is no surprise that these days many of us are struggling just to emotionally survive - forget about thrive! If you are interested in making changes or gaining insight, let's talk about how even small changes... little tweaks of a habit, can lead to greater wellbeing.
Are you feeling overwhelmed by sadness or anxiety? Maybe difficult life transitions are making you feel stuck or confused? No doubt about it, life is tough. It is no surprise that these days many of us are struggling just to emotionally survive - forget about thrive! If you are interested in making changes or gaining insight, let's talk about how even small changes... little tweaks of a habit, can lead to greater wellbeing.
Angela B Flanagan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tolland, CT 06084
I currently have morning openings only. Welcome! I am honored to be a part of your mental health journey. My approach is person-centered, compassionate, and non-judgmental. In-person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are to achieve your goals. If you seek treatment for your child, I also offer parenting coaching and support. I specialize in play-based therapy with children with anxiety, depression, trauma, or conduct related challenges.
I currently have morning openings only. Welcome! I am honored to be a part of your mental health journey. My approach is person-centered, compassionate, and non-judgmental. In-person or telehealth sessions are available depending on your individual needs. With either format, I aim to provide a safe space for you. I utilize a holistic approach and will meet you where you are to achieve your goals. If you seek treatment for your child, I also offer parenting coaching and support. I specialize in play-based therapy with children with anxiety, depression, trauma, or conduct related challenges.
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
Hello and welcome! I’m Suzanne M Howard a board-certified mental health life coach committed to guiding individuals towards achieving mental wellness and enriched personal fulfillment. With 18 years of Pastoral counseling experience, I specialize in combining therapeutic practices with actionable life coaching strategies to help clients overcome challenges. For those ready to embark on a transformative journey, I offer a supportive, confidential environment where you can feel safe to explore your thoughts and feelings. Whether you are seeking to manage specific mental health issues or aiming for personal growth, I am here to assist!
See more therapy options for Storrs
Nearby Self-Harming Therapists Searches for Storrs
- Columbia
- Coventry
- Ellington
- Hebron
- Manchester
- Mansfield Center
- South Windsor
- Storrs Mansfield
- Tolland
- Vernon
- Vernon Rockville
- Willimantic
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.