Optum Therapists in Stonington, CT
![Photo of Meredith McGinn, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/261cbd40-0e13-41cb-a801-02394b232291/1/320x400.jpeg)
Meredith McGinn
Licensed Professional Counselor, LPC, MEd
Verified Verified
Stonington, CT 06378 (Online Only)
Now Accepting New Clients. Meredith focuses on guiding individuals on a journey toward self-empowerment. She believes that with the right tools, individuals are able to gain the skills and confidence that will help to enhance the quality of their lives. Using a humanistic approach, Meredith collaborates with the client on their goals for treatment.
Now Accepting New Clients. Meredith focuses on guiding individuals on a journey toward self-empowerment. She believes that with the right tools, individuals are able to gain the skills and confidence that will help to enhance the quality of their lives. Using a humanistic approach, Meredith collaborates with the client on their goals for treatment.
![Photo of Katie O'Leary, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f3d6b80-ad49-47d5-a386-dd171c8857ae/1/320x400.png)
Practice is accepting new clients! I am passionate about providing education and empowerment around the mind-body connection. We learn to understand how the mind and body may be in survival mode and how a learned response may no longer serve us. Holding space allows for the body and mind to create space from imprinted thoughts & emotions in order to see choice in self-talk, belief systems, behaviors, and gain acceptance of ourselves. We learn how to rewire/rewrite our narrative through self-compassion.
Practice is accepting new clients! I am passionate about providing education and empowerment around the mind-body connection. We learn to understand how the mind and body may be in survival mode and how a learned response may no longer serve us. Holding space allows for the body and mind to create space from imprinted thoughts & emotions in order to see choice in self-talk, belief systems, behaviors, and gain acceptance of ourselves. We learn how to rewire/rewrite our narrative through self-compassion.
![Photo of Cynthia Lassiter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5f2634-da83-43d2-aa91-48a199309f0e/1/320x400.jpeg)
Cynthia Lassiter
Clinical Social Work/Therapist, LCSW
Verified Verified
Stonington, CT 06378 (Online Only)
Are you feeling overwhelmed or struggling to find balance in your life? Seeking support can be daunting, but remember that you don't have to face these challenges alone. As your therapist, I provide a safe space for you to reconnect with yourself and your life. Together, we will build inner strength, overcome past traumas, and heal your wounds. Let's work together to develop insights, strategies, and tools to achieve your goals. With warmth and compassion, I will challenge you to break free from old patterns and find your path to healing. I am excited to support you on this journey!
Are you feeling overwhelmed or struggling to find balance in your life? Seeking support can be daunting, but remember that you don't have to face these challenges alone. As your therapist, I provide a safe space for you to reconnect with yourself and your life. Together, we will build inner strength, overcome past traumas, and heal your wounds. Let's work together to develop insights, strategies, and tools to achieve your goals. With warmth and compassion, I will challenge you to break free from old patterns and find your path to healing. I am excited to support you on this journey!
![Photo of Jeannine Cleaver, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88817cb1-ee85-433e-8e9a-6d915ccfdf14/2/320x400.jpeg)
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
![Photo of Oak Mountain Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e24ba7ce-af93-41f1-a9d0-c4225bf38da1/1/320x400.jpeg)
Oak Mountain Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Stonington, CT 06378
Accepting new clients! We work with Kiddos, Teenagers, Adults, and Families. Oak Mountain Therapy, located at the Velvet Mill, provides care to adolescents, adults, couples, and families. We bring together practitioners who are passionate about the mind-body connection with a focus on Trauma, Anxiety, Grief, and Stress care. We believe in educating and empowering individuals on their mind-body connection and have a plan in place when times get hard. We believe in genuine connection with some humor thrown in, this is for individuals who are wanting support & accountability.
Accepting new clients! We work with Kiddos, Teenagers, Adults, and Families. Oak Mountain Therapy, located at the Velvet Mill, provides care to adolescents, adults, couples, and families. We bring together practitioners who are passionate about the mind-body connection with a focus on Trauma, Anxiety, Grief, and Stress care. We believe in educating and empowering individuals on their mind-body connection and have a plan in place when times get hard. We believe in genuine connection with some humor thrown in, this is for individuals who are wanting support & accountability.
![Photo of Linda Cunningham - Mind Body Rise, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e9a8eb5-df4b-4247-9269-7bc21cf4b890/1/320x400.png)
Mind Body Rise is a Connecticut-based behavioral health practice supporting adults, adolescents and children through proven psychotherapeutic treatments. We provide a holistic approach to mental health care to support our clients while focusing on creating a better quality of life for the future. We are a supportive, safe community that focuses on individualized care through multiple therapeutic modalities such as Cognitive Behavioral Therapy (CBT), play therapy, mindfulness and much more.
Mind Body Rise is a Connecticut-based behavioral health practice supporting adults, adolescents and children through proven psychotherapeutic treatments. We provide a holistic approach to mental health care to support our clients while focusing on creating a better quality of life for the future. We are a supportive, safe community that focuses on individualized care through multiple therapeutic modalities such as Cognitive Behavioral Therapy (CBT), play therapy, mindfulness and much more.
![Photo of Kathryn Noonan Beauchemin, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c504c8d8-656a-48fc-a0e3-dc1ab5322ebf/1/320x400.jpeg)
Kathryn Noonan Beauchemin
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Stonington, CT 06378
Hello! My name is Kathryn Noonan and I am a Licensed Clinical Social Worker (LCSW) and soon to be Registered Play Therapist (RPT). I have been working as an elementary school social worker for the past 8 years and am so excited to continue my work with children and families outside of school! I am passionate about helping tiny humans and their adult caregivers navigate the twists and turns of life while creating and maintaining secure attachments with each other.
Hello! My name is Kathryn Noonan and I am a Licensed Clinical Social Worker (LCSW) and soon to be Registered Play Therapist (RPT). I have been working as an elementary school social worker for the past 8 years and am so excited to continue my work with children and families outside of school! I am passionate about helping tiny humans and their adult caregivers navigate the twists and turns of life while creating and maintaining secure attachments with each other.
![Photo of Hope Choman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82a00823-3ebc-4f2c-a4bb-3fbea7017758/3/320x400.jpeg)
Hope Choman
Clinical Social Work/Therapist, LCSW
Verified Verified
Stonington, CT 06378 (Online Only)
Do you feel like your traumatic experience is holding you back? Has your anxiety made you feel like you want change but don't know where to begin? If these experiences sound familiar to you please know that you are not alone. There is support available to you. I want to take the time to acknowledge you for taking the first step in starting therapy and getting the support you deserve to achieve a good quality of life for yourself.
Do you feel like your traumatic experience is holding you back? Has your anxiety made you feel like you want change but don't know where to begin? If these experiences sound familiar to you please know that you are not alone. There is support available to you. I want to take the time to acknowledge you for taking the first step in starting therapy and getting the support you deserve to achieve a good quality of life for yourself.
![Photo of Cyndi Palma, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a6f3a0e5-be86-47d4-99d0-e78d2acdc101/2/320x400.jpeg)
Cyndi Palma
Clinical Social Work/Therapist, LCSW
Verified Verified
Stonington, CT 06378 (Online Only)
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
Life is full of challenges and we all reach a time when we need extra support and assistance in meeting those challenges. I am currently accepting new clients ages 16 and over for virtual therapy. I specialize in treating anxiety, depression, relationship issues, substance use issues including co-dependency, trauma, couples counseling and family therapy.
![Photo of Rachel Dash Dougherty, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ef53322-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Dash Dougherty
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Stonington, CT 06378 (Online Only)
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
![Photo of Bridget Doyle- Kusy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/438cd99c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bridget Doyle- Kusy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stonington, CT 06378 (Online Only)
*CURRENTLY PROVIDING SERVICES VIA TELEHEALTH. I have been working with adolescents, young adults, and families for 10+ years and understand that sometimes things are not as good as they could be. I firmly believe that therapy can help get things back on track and am willing to work with you/your loved one for as little or as long as it takes.
*CURRENTLY PROVIDING SERVICES VIA TELEHEALTH. I have been working with adolescents, young adults, and families for 10+ years and understand that sometimes things are not as good as they could be. I firmly believe that therapy can help get things back on track and am willing to work with you/your loved one for as little or as long as it takes.
![Photo of Ellen Flannery-Schroeder - New England Center for Anxiety, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3fa99f2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Congratulations on taking the first step in learning to manage your anxiety! The New England Center for Anxiety provides research-supported cognitive-behavioral interventions to help individuals to learn critically important coping skills useful in combating fear, anxiety, and worry.
Congratulations on taking the first step in learning to manage your anxiety! The New England Center for Anxiety provides research-supported cognitive-behavioral interventions to help individuals to learn critically important coping skills useful in combating fear, anxiety, and worry.
I have been a therapist for over 20 years. I treat varies mental health issues such as depression, bipolar and anxiety. i specialize in alcohol and substance abuse issues. I see clients that are involved with the court system. I except all major health insurances.
I have been a therapist for over 20 years. I treat varies mental health issues such as depression, bipolar and anxiety. i specialize in alcohol and substance abuse issues. I see clients that are involved with the court system. I except all major health insurances.
![Photo of Lauryl Spera, LPC, LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/48f8252a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety, borderline personality disorder, family and relationship issues, trauma, grief and loss, and personal development.
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety, borderline personality disorder, family and relationship issues, trauma, grief and loss, and personal development.
![Photo of Vivian Jean Reddin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a5a4f38-08af-4c44-bf5c-86e61b5ec017/2/320x400.jpeg)
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? Are you grieving? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression by focusing on what you have control over. Create more structure to decrease anxiety. Learn effective breathing and muscle relaxation to ease chronic pain and improve sleep. I incorporate Yoga into the healing practice to relieve stress and increase joy. Art and play can help children and youth express emotions when working with them.
I AM TAKING NEW PATIENTS! Are you feeling stuck and ready to make life changes? Is stress ruining your fun? Are you grieving? I believe in treating people unconditionally with respect and non-judgment. Learn to slow down your thoughts to decrease anxiety and depression by focusing on what you have control over. Create more structure to decrease anxiety. Learn effective breathing and muscle relaxation to ease chronic pain and improve sleep. I incorporate Yoga into the healing practice to relieve stress and increase joy. Art and play can help children and youth express emotions when working with them.
![Photo of Katie Andrias, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e44befca-54c6-4e8a-ab95-9d2162c3a1f0/1/320x400.jpeg)
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
![Photo of Kevin Lyn Sisson, LMHC, LPC, MA, Counselor](https://photos.psychologytoday.com/67e9566c-c798-45b4-9bfb-069812ba8abe/2/320x400.jpeg)
I specialize in helping adults of all ages work their way through difficult life adjustments. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety, displacement, chronic illness, or end-of-life issues, we will work together to build a new way of looking at the world and functioning within it.
I specialize in helping adults of all ages work their way through difficult life adjustments. Divorce, retirement, moving, isolation, and grief are some of the more difficult transitions. Whether suffering from loneliness, depression, anxiety, displacement, chronic illness, or end-of-life issues, we will work together to build a new way of looking at the world and functioning within it.
![Photo of Erin Gardner-Flores - Erin Gardner-Flores, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4657052d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Erin Gardner-Flores, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Stonington, CT 06378
Waitlist for new clients
Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns, make sense of how past experiences are impacting them today, and develop more effective approaches to handling life’s challenges. During my 15 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternatives for coping with stress.
Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns, make sense of how past experiences are impacting them today, and develop more effective approaches to handling life’s challenges. During my 15 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternatives for coping with stress.
![Photo of Katherine Ann Golan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54e061c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katherine Ann Golan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stonington, CT 06378
Are you having difficulty coping with what is currently going on in your life? Do you notice patterns of behaviors that you would like to change? Do you feel stuck? Therapy is a significant step toward working through life's biggest challenges, learning how to grow from them, and become stronger. I work with a diverse group of clients who face a range of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress managment, family conflict, and relationship challenges.
Are you having difficulty coping with what is currently going on in your life? Do you notice patterns of behaviors that you would like to change? Do you feel stuck? Therapy is a significant step toward working through life's biggest challenges, learning how to grow from them, and become stronger. I work with a diverse group of clients who face a range of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress managment, family conflict, and relationship challenges.
![Photo of Jessica Wolber, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6bfa2cfe-3105-461b-a1e7-38405aeb6b3c/1/320x400.jpeg)
Jessica Wolber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Stonington, CT 06378
Not accepting new clients
NOT Accepting New Clients - I work collaboratively with individual clients and families to identify your strengths and help guide you through the barriers that are preventing you from creating the positive change you are seeking. I look forward to the opportunity to provide you or your family with a secure, supportive environment to express emotions, develop new coping skills, and improve your relationships. While the thought of attending therapy may be overwhelming to some, I do my best to work with my clients to ensure they feel comfortable and have a positive experience.
NOT Accepting New Clients - I work collaboratively with individual clients and families to identify your strengths and help guide you through the barriers that are preventing you from creating the positive change you are seeking. I look forward to the opportunity to provide you or your family with a secure, supportive environment to express emotions, develop new coping skills, and improve your relationships. While the thought of attending therapy may be overwhelming to some, I do my best to work with my clients to ensure they feel comfortable and have a positive experience.
See more therapy options for Stonington
Nearby Optum Therapists Searches for Stonington
- Gales Ferry
- Groton
- Ledyard
- Mystic
- New London
- Niantic
- North Stonington
- Norwich
- Oakdale
- Pawcatuck
- Preston
- Waterford
Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy